Track and Field Cross-Country Distance Running
Does Music Make You Exercise Harder?
Top Prep National Leaders in High School Outdoor Track and Field as of June 2, 2010
Want to know what it takes to compete indoors with the best high school athletes in the America? Find the answer in these statistics.
Top Prep National Leaders in High School Outdoor Track and Field as of May 28, 2010
Top Prep National Leaders in High School Outdoor Track and Field as of May 21, 2010
These marks are for United States high school athletes as of 5-16-10. All races and field events are in meters except the mile and 2-mile runs. Some of these marks are wind-aided; I am not fussing with this factor as these marks are, in many cases, temporary. Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010. The primary source of these statistics are from dyestat.com, the most authoritative source on the Internet.
There are certain moments in track and field history that merit our attention, and this is one of them—Bernard Lagat's epic 8th Wanamaker Mile win at the 103rd Millrose Games to claim the title of "Chairman of the Boards" at Madison Square Garden in the Big Apple.
Frank Litsky, legendary sportswriter for the New York Times who covered track and field for more than a half-century, has officially retired from the news business, and his long association with the New York Track Writers Association. Marc Bloom wrote a tribune to Litsky that I am posting here. Litsky's retirement letter follows Bloom's tribute to Litsky, and Frank's contributions to the world of track and field.
Bernard Lagat Fails to Win, But Does Gain Back Some Respect at World Championships
Jamaica's Usain Bolt proved his 2008 Beijing Olympic world-record wins in the 100 and 200-meter dashes were no fluke. Bolt lowered both of his world records by taking the 100 in 9:58 (becoming the first man to ever run under 9.6), and the 200 in 19.19 (becoming the first man to ever run under 19.2) at the 2009 World Championships in Berlin. Find out how the Americans did.
Roger Vergin and Carol Bichon Jackson Shine at the 2009 West Sound Senior Games
Two young at heart athletes—Roger Vergin and Carol Bichon Jackson—came not just to compete but to win events at the 2009 West Sound Senior Games in Bremerton (WA). Vergin (competing in the 70-74 age group) won 7 gold medals, and Carol Bichon Jackson (60-64) took home 5 gold medals. Get the full story.
Henry James Led All Performers at the 2009 Washington State Senior Games' Track & Field Meet
Let there be no doubt about who was the star in the Track & Field venue at the 2009 Washington State Senior Games. Henry James literally knocked the socks off of his 50-54 age-group competition in the 400 and 800-meter runs, clocking 55.17 for the 400, and 2:03.55 in the 800. James electrified onlookers with his performance, smashing Bob Prather's 2:11.11 mark in the 800 to set a new Senior Games record. Get the full story.
Current USA High School Boys Track and Field Records Through July 2009 - Part 1
Here are the current USA High School Boys Track and Field Records through July 2009. This list gives every high school runner, jumper and thrower an idea of what it takes to become a world-class athlete at the prep level. Check it out.
Current USA High School Boys Track and Field Records Through July 2009 - Part 2
Here are the current USA High School Girls Track and Field Records through July 2009. This list gives every high school runner, jumper and thrower an idea of what it takes to become a world-class athlete at the prep level. Check it out.
Ten new records were set this season when the automatic timers finally stopped and the best 2009 USA high school track and field competitive performances were in the books. The only double record-setter was not an individual, but the Track East Carolina relay team made up of New Bern High School sprinters from Raleigh (NC). The team led the nation in 4 relay events to dominate all high school performances.
A Senior Moment - Dinner with 3-Time Olympian and American-Record Hammer Thrower Ed Burke
Almost every athlete who attends the annual U. S. National Track & Field Outdoors Masters Championships has had their day in the sun. Maybe it was in high school, college, or on the professional circuit, but almost all of these men and women have experienced success at some level of competition. Find out what really brings them back year after year to compete.
Karen Steen traveled from Olympia (WA) to the University of Wisconsin at Oshkosh intent on setting a new world record in the 2,000-meter steeplechase, and did exactly that in one of the most exciting races at the 2009 USA Masters Outdoor Track & Field Championships. Six world records and 21 American records were set at the meet.
These are the top track and field performance marks for United States high school athletes through 6-28-09. AlI of the races are in meters except for the mile and 2-mile runs. Some of these marks may change as elite, post-season invitational meets are being held.
The U. S. National Track & Field Championship meet came and went recently with hardly a notice by its fan base and the nation's press. This happened because basically there is no fan base of marketing value, and the nation's traditional media (newspapers, television and radio) can hardly keep their doors open for business by covering a nonevent.
Oregon Ducks Set School Records Aplenty in Sweeping Pac-10 Track and Field Championships
The Oregon Ducks made school history at the 2009 Pac-10 Conference Track and Field Championships by sweeping both the men's and women's titles for the first time ever. Both winning teams set records for scoring the most points ever, and for the Oregon men it was their 3rd consecutive Pac-10 track title. Learn what else happened at the meet.
Are California's Prep Track and Field Athletes the Best in the Nation? Well, Yes, Absolutely
These are the top track and field performance marks for California high school athletes only through 6-21-09. The races are in meters. Many of these marks may change as elite, post-season invitational meets are still being held.
State Championships and Elite Meets Net 24 New Marks Among Prep Track Athletes - 6-21-09
These are the top track and field performance marks for United States high school athletes through 6-21-09. AlI races are in meters except for the mile and 2-mile runs. Many of these marks may change as elite, post-season invitational meets are being held.
Michael Kiley Most Impressive Performaer at New York Prep Track Championships
Senior Michael Kiley of Chaminade High School toured the 3000-meter steeplechase in 9:13.92 at the 2009 New York State Track & Field Championship Meet to set a new national leading time. Find out all of the winners, and who set state meet records and who pulled off upsets.
5 Preps Set 9 New High School Marks in American Track & Field Competition - 6-14-09
These marks are for United States high school athletes through 6-14-09. AlI races are in meters except for the mile and 2-mile runs. Many of these marks may change as elite, post-season invitational meets are being held.
Parkview Boys and Wesleyan Girls Crush Competition for 2009 Georgia State Track Championships
Parkview High School got wins from Ethan Kasson, Julian Vann, Taron Squires, Davin Nash and Sean Stephenson and rode a bunch of depth in other events to dominate the competition and win the 2009 Georgia State Boys 5A Track Championship. Nine other boys and girls teams won titles. Get the full story and Stephen Hill's amazing 25-08.75 leap in the long jump.
The 2009 Prefontaine Classic at legendary Hayward Field on the University of Oregon campus came and went almost with a whisper. There was no bang and except for Dwight Phillips mighty 28-foot-8.25-inch long jump—the longest in the world this year—there was not too much to get excited about. Get the full story of what did not happen.
Mead Boys and Bellarmine Prep Girls Win Washington State Track Titles
Mead High School of Spokane, a legendary distance-running powerhouse, found a new way to win another title at the 2009 Washington State Track & Field Meet at Mount Tahoma Stadium in Tacoma (WA) in late May. The Panthers had exactly one individual champion—Keith Webber in the pole vault—but managed to score points in the hurdles and field events to earn 49 points and the 4A big school title. Get the full story on all 4A, 3A and 2A Division meets.
Preps Set 17 New High School Marks in American Track & Field Competition - 6-7-09
These marks are for United States high school athletes through 6-7-09. AlI races are in meters except for the mile and 2-mile runs. Many of these marks may change as state championships are being held across the country.
Current Best American High School Marks for Preps - 5-31-09
These marks are for Untied States high school athletes through 5-31-09. AlI races are in meters. Many of these marks may change in the next two weeks as state championships are being held across the country.
Current Best American High School Marks for Preps- 5-4-09
Here are the current best track & field marks for Untied States high school athletes through 5-4-09. AlI races are in meters. I am listing the field events first because they are always seen last. This time they will be seen first. I am also listing the girls first because they always come last. Not this time.
12 Prep Athletes Set Six New American Records During the Last Week of April
Perhaps it was the air, or perhaps the water, or even the fact that high school league, district, regional and state meets are fast approaching, but a dozen superb high school athletes set 6 American records during the last week of April. It is noteworthy that 3 of the new records occurred in the oft-neglected field events which get pushed aside by the more glamorous and popular sprint competition and mile-run variations. Get the full story.
Track & Field Heroes - Remembering Finland's Paavo Nurmi, the Greatest Distance Runner of His Era
Finland's first great distance runner was Paavo Nurmi, who would do something no athlete had ever done before—win 9 Gold Medals and 3 Silver Medals while competing in the 1920, 1924 and 1928 Olympic Games. Nurmi was also an innovator in track and field, introducing progression runs as a training technique. Learn more about one of track's greatest distance runners.
Youth Track & Field - Where You Can Learn the Best Times Among Middle School Track Athletes
I recently received an email asking this question: Is there an Internet site that lists the best times in Washington for youth track and field performances other than high school? Bill White of Kalama (WA) then added, "I am currently coaching my 14-year-old grandson and at his first school meet he ran 11.7 for 100 meters and 54.8 for 400 meters." My answer to Bill was, "Yes there is such a resource." Find out more.
Yes, There Is Phenom Jordan Hasay, and Here Are Some of the Best Preps Left
Jordan Hasty wasn't the only high scholar at the U. S. Olympic Trials last year. Laura Roesler of Fargo South High School in Fargo (ND) was there as well. Roesler (pronounced "Race-leer"), a sophomore, clocked 2:03.08 in an 800-meter semifinal heat. Find out about Roesler and other outstanding prep athletes returning to action this spring.
High School Spring Track Featues Prep Distance Phenom Jordan Hasay - The "What Next?" Wonder Kid
You can call her "Destiny's Child" but the label would be inaccurate. Prep phenom Jordan Hasay understands that she will have to run her way to greatness, and would not have it any other way. Hasay attends Mission Prep in San Luis Obispo, California. Find out why she is the nation's top girls middle distance runner.
National Indoor Middle Distance USA High School Track Records - What It Takes to Be the Best
Who owns the National Indoor Middle Distance USA High School Track Records? And who went on to become world record holders, Olympic medalists, and national record holders. Find out now.
2009 Simplot Games Showcase the Nation's Top Track and Field Talent - 2 Prep Meet Records Set
It was not exactly a record-breaking year but the 2009 Simplot Games at Idaho State University's Holt Arena in Pocatello still showcases some of the nation's best high school talent. The Simplot Games feature the biggest indoor track and field meet in the West and the largest indoor high school meet in the West. Find out who did the best at this year's Simplot Games.
10 Athletes Really Gained Attention at the 2008 Bremerton West Sound Senior Games
Ten athletes really stood out in track and field at the 2008 Bremerton (WA) West Sound Senior Games held in July (7-12-08)—Steve Joyner, Daryl Schruhl, Doug Whittle, Jim Felty, Linda Zahnow, Jean Cornwell, Susan Hasselgrave, Fran Melzer, Deborah Dohrman and Jennifer Hogan. Find out just how fast grandparents can run on their best day.
The 2008 Washington State Senior Games have exploded onto the national scene as an elite qualifying meet for track and field competitors headed for the 2009 National Senior Games in San Francisco. The quality of performances and depth of competitors have grown exponentially as 10 athletes set 17 meet records, and 6 of the winning times would have won events at the last National Senior Games competition.
Mark Sheeks Sets Two Records in the 2008 Port Angeles (WA) Senior Games
Mark Sheeks of Woodinville (WA) set two records while literally running away from all competition at the 2008 Port Angeles (WA) Senior Games Sunday (9-21-08). More than 250 athletes from Washington, Oregon and British Columbia, Canada competed in 15 events. Find out who excelled in the track and field competition.
Kathryn Martin Dominates on the Track at the 2008 USATF National Masters Meet
The shining star in the prime running events at the 2008 USATF National Masters Meet in Spokane (WA) was Kathryn (Kathy) Martin, who won 5 national titles in the 800, 1500, 5000 and 10,000-meter races, and set an American record in the 2000-meter steeplechase. The 56-year-old from Northport (NY) was virtually unstoppable in the 55-59 age group competition. Get the full story.
Updated USA Prep Track & Field Records and the New Best 2008 Top Performances
Fourteen high school athletes set 8 new records during the 2008 track and field season. The shinning star of the boys had to be German Fernandez of Riverbank (CA) High School, who set 2 new records and led all boys by taking the top spot in 5 of 6 middle distance races—the 1,500, 1,600, 3,000 and 3,200-meter runs and the 2 mile. The shinning star of the girls had to be Jordan Hasay of Mission Prep High School in San Luis Obispo, who set a new record and led all girls by taking the top spot in 4 of 6 middle distance races. Read the complete article and get all of the latest facts and times.
"Jamaica Me Fast" Takes Over Track and Field's Sprint World
That was not a lightning bolt you saw on television during the 100-meter dash at the 2008 Beijing Olympic Games. It was Usain Bolt, Jamaica's 6-foot-5 answer to sprint dominance worldwide. He won the sprint double (both the 100- and 200-meter dashes) in world record time. Bolt and his Jamaican teammates won 14 more medals in the 100, 200, 400 and 4x400 relay. Find out how Bolt runs so fast.
America's Middle Distance Running Disaster at the 2008 Beijing Olympics
Despite all of the United States' great success in the 2008 Beijing Olympics, there was next to nothing to cheer about its middle distance runners in the track and field competition. If it was not for Shalane Flanagan's third-place finish in the 10,000, the United States would not have won a single medal in the middle distance events. Her 30:22.22 clocking was good enough for the bronze medal and an American record.
Lagat, Goucher and Flanagan Are Big Time in '08 Olympic Track & Field Trials
One of America's newest citizens, Kenyan-born Bernard Lagat, ran with a renewed passion at the recent 2008 Olympic Trials at the University of Oregon. Lagat, who captured an historic double victory in the 5000 and 1500-meter events at last year's World Championships, repeated the feat before the nation's greatest track fans at Oregon's newly-remodeled Hayward Field. Read all of the details.
Two separate events recently showed once again how incredibly impressive our young women in American can be—one an instance of pure sportsmanship at its best, and the other an instance of pure desire, determination and substance. Find out how Nicole Cochran and Bonnie Richardson become the centerpieces for these extraordinary events.
USA High School Track & Field Records and the Best 2008 Prep Performances
Eight high school athletes set 6 new records during the 2008 track and field season. The shinning star of the boys had to be German Fernandez of Riverbank (CA) High School, who set 2 new records and led all boys by taking the top spot in 5 of 6 middle distance races—the 1,500, 1,600, 3,000 and 3,200-meter runs and the 2 mile. Read the complete article and get all of the facts and times.
USA Middle Distance Outdoor Records for Male Super Master Runners Ages 50-74
There has been a standing joke forever about "fast" women, but few people outside of the track community realize that among our senior runners are some very "fast" men who grab our attention in another way. They run themselves to American records at meets on colleges and universities from Maine to California. Here are the male American super master (ages 50+) middle distance outdoor records as of June 1, 2008.
There were a lot of winners and losers during the 2008 Nike Prefontaine Classic, but none were more historic than Maria Mutola's 800 meter victory in 1:59.24. Mutola won her 16th career victory at the Nike Prefontaine Classic. Imagine for a moment running 16 highly competitive races over the years and NEVER losing. Find out the whole story behind the world's greatest 800-meter female runner.
USA High School Track & Field Records and the Current Best 2008 Performances
Track and field competitors around the world are interested in comparing their performances with the performances of athletes in other countries. Here are the current United States high school track and field records through 2007 followed by the best current performances by high school competitors in 2008.
A St. Patrick's Day Toast to Irish Runners Marcus O'Sullivan and Eamonn Coghlan
A week before St. Patrick's Day I bought a pair of Saucony Kilkinney cross-country racing flats. They are a screaming Irish green and stick out like neon lights. It reminded me of the Sports Illustrated magazine cover I have on my office wall recording the moment from 1994 when Eamonn Coghlan broke the tape at the finish line to become the first man over the age of 40 to run an indoor sub-four-minute mile at Madison Square Garden in the Big Apple. Any day is a good day to raise a glass of Jameson Irish whiskey to the likes of Marcus O'Sullivan and Eamonn Coghlan, but an even better day when it is St. Patrick's Day.
Millrose Games Celebrates 100th Birthday as Track's Most Prestigious Indoor Event
I guess you would have to be a runner to appreciate the Millrose Games, which celebrated its 100th running during the weekend at Madison Square Garden in New York City. Track and field has fallen on hard times in the United States lately and that is why the 100th running of the Millrose is so significant. Only the 2007 Millrose Games, as Dick Patrick wrote in USA Today on Thursday (2-1-07), "has survived the demise of a once vibrant indoor circuit that the USA monopolized." Patrick has it right.
Current 1500 and 5000 world champion Bernard Lagat won the Wannamaker Mile at
the 101st Millrose Games, and is now tied with the great Glenn Cunningham
with 6 Wannamaker Mile victories. Only the great Eamonn Coghlan has more
Wannamaker Mile wins with 7. Coghlan's record is now in Lagat's sight. Read the
full article on Lagat's quest to replace the "Chairman of the Boards" at indoor
track's greatest event.
Cross-Country:
There is a new sign on I-5 running north to south through Western Washington and by the Montlake Campus at University of Washington, and it tells a truth that many national champions have had to come to terms with—that it is easier to win a national title than to defend it. Just ask Wshington's women cross-country team.
Michigan State's Emily MacLeod ran the best race of her college career at the 2009 NCAA Great Lakes Regional qualifying meet for the national championship. The junior left no doubt about who was the fastest among the 218 runners on the course, winning the 6,000-meter race (3.72 miles) in 20:42.70, more than 9 seconds ahead of runner-up Kaitlyn Peale of the University of Michigan. Get the full results.
The University of Washington's women cross-country runners are the defending national champions, and they looked every bit the part while sweeping both the 2009 Pacific-10 Conference and NCAA West Regional titles. Read all the details.
Washington's 2 Freshmen Lead Women to the 2008 National Cross-Country Title
Imagine for a moment that you are the head coach at a major university and you recruit two freshmen to run on your cross-country team. You do not redshirt them because they are good enough to run on your varsity. A few months later they finish 5th and 9th to lead your team to its first NCAA National Championship. Get the full story.
Michigan State's Nicole Bush Wins the 2008 Great Lakes Regional, Michigan Wins Title
Michigan State brought the best runner to the 2008 Great Lakes Regional, but Michigan brought the best team and took home the trophy, winning the meet with 72 points to Wisconsin's 80 and Michigan State's 83 for 3rd place. Senior Nicole Bush beat 227 runners to claim the individual title in 20:48.5 over the 6,000-meter (3.72 mile) course at Purdue University in Lafayette (IN).
NCAA Cross-Country - Washington Women Win West Regional Meet With a Stunning 3-4-5-6-7 Finish
After winning the Pac 10 Cross-Country Championship with an unprecedented 1-2-3-4-5 perfect score of 15, the University of Washington's women runners ran away with the 2008 NCAA West Regional Championship with a 3-4-5-6-7 finish at Stanford University's course, scoring only 25 points to runner-up Oregon's 62. Find out why the Washington women are ranked No. 1 in the country.
Wisconsin's men won their 10th straight title, Minnesota's women repeated as champs but Nicole Bush of Michigan State won the individual title Sunday (11-1-08) at the Big Ten Cross-Country Championship Meet in Ann Arbor (MI). Nicole Bush toured the 6,000-meter course (3.72 miles) in 20:15.8 to win by 12 seconds over runner-up Gwen Jorgensen of Wisconsin. Michigan State finished 3rd in the women's competition.
Northwest Christian in Lacey Becomes a State Powerhouse in Cross-Country
The Northwest Christian High School Navigators arrive at the starting line ready to not only compete but to win, and win they did Saturday (11-8-08) during Washington State's 2008 Prep Cross-Country Championships at Sun Willows Golf Course in Pasco, taking home championship trophies in both the girls and boys B (small school) races.
Washington's Gig Harbor Girls Just Miss Another State Title and Chance at History
Washington State's 2008 Prep Cross-Country Championships taught the Gig Harbor High School girls' team a really disappointing lesson in knowing just how close is not close enough. After winning 3 consecutive state titles in the 4A state championship competition, Gig Harbor fell 1 point short in the team competition Saturday (11-8-08) at Sun Willows Golf Course in Pasco, settling for the runner-up spot. Learn what happened.
Washington Women Win Pac 10 Title, Set Record With First-Ever Perfect Score
It was show time on Halloween at the Springfield (OR) Country Club for the 2008 Pac 10 Conference Cross-Country Championships and the University of Washington women runners showed why the Huskies are the No. 1-ranked team in the country, winning with an unprecedented perfect score of 15. Learn why the Washington women are so good.
Michigan State Hires Kim McGreevy, Former Big Ten Champion, as New Assistant Coach
Kim McGreevy, a former Big Ten Conference cross-country champion and Academic All-American, has been named as the new assistant track & field and cross-country coach at Michigan State University. McGreevy had spent the last 4 years in the same position at the University of Connecticut. Find out why her arrival at Michigan State is so important to the program's continued success.
Michigan State Women Finish 1-2-3 to Win the Colonial Inter-Regional Championship
Both of Michigan State's women and men cross country runners announced themselves big time Saturday (9-27-08) as the women used a 1-2-3 finish to capture the Colonial Inter-Regional women's title at the College of William & Mary in Williamsburg (VA), and the men were runner-up in their contest. Find out why MSU's cross-country program is on the rise.
Legendary High School Coach Pat Tyson Becomes New Coach at Gonzaga University
Gonzaga University Athletic Director Mike Roth made the most astute move since the hiring of Mark Few as his basketball coach by recently hiring legendary high school coach Pat Tyson as his first full-time running coach. Pat Tyson does not only eat, sleep and live running 24 hours a day, he is not only a high school coach with no peer, he is a coaching legend before he starts. Gonzaga is about to make an impact in running like it did in basketball.
Senior Nicole Bush put the finishing touch on an outstanding cross-country season by finishing 5th in the NCAA National Championship meet, leading the Michigan State women to a 5th place team finish, the second best showing ever for the Spartans, topped only by the 4th place finish in 1981 at the first-ever NCAA women's championships. Learn why Michigan State's women middle distance runners are among the rising stars nationally. This is Part 1 of a 2-Part Article.
Senior Nicole Bush put the finishing touch on an outstanding cross-country season by finishing 5th in the NCAA National Championship meet, leading the Michigan State women to a 5th place team finish, the second best showing ever for the Spartans, topped only by the 4th place finish in 1981 at the first-ever NCAA women's championships. Learn why Michigan State's women middle distance runners are among the rising stars nationally. This is Part 2 of a 2-Part Article.
During the changing of the guard for Michigan State University's cross-country and track & field programs, Rita Arndt-Molis was named Associate Head Coach following Walt Drenth's appointment as director of the programs. Arndt-Molis will coach both men and women middle-distance and distance runners in both cross-country and track. Her impact was immediate. Learn why the Spartans will benefit every day she is coaching.
Michigan State University's Cross-County and Track & Field programs have taken a really positive step forward with the appointment of Walt Drenth as the director. Just as Tom Izzo has led the Spartan basketball program back to national prominence, and new first-year coach Mark Dantonio has already dramatically improved Michigan State's football fortunes with a bowl appearance, Walt Drenth will create a winning tradition among Spartan runners.
Two girls teams from Western Washington—Gig Harbor and Northwest Christian—won consecutive titles at the 2007 Washington State Cross-Country Championships. The Gig Harbor Tides picked up their 3rd consecutive title and the Northwest Christian Navigators won their 2nd title. Northwest Christian's Joscelyn Minton also won the state individual championship. Get full results in this article.
Mead Mania: The Golden Era of Prep Distance Running in Washington - Part 1
When you live through a time in history when an athletic event arguably becomes one of the greatest in history, it is easy to remember. So it was with the Golden Era of prep distance running in Washington State. Mead High School in Eastern Washington won 9 straight state cross-country titles and 12 in a 15-year run from 1988 to 2002. Learn the legacy of Mead.
Mead Mania: Pat Tyson's Arrival Starts a Run of 9 Consecutive State Titles - Part 2
Things began to really heat up with the arrival of Pat Tyson as Mead's distance running coach. He provided the leadership that led to Mead's first of 9 straight titles in 1988. Tyson may be best known nationally as a University of Oregon runner under coach Bill Bowerman and the one-time roommate of Steve "Pre" Prefontaine. What Tyson learned living and running with Steve Prefontaine and from coach Bowerman was brought to Mead and superbly implemented.
Key to Pat Tyson's practice routine as well as Steve Prefontaine's and the University of Oregon's was to train twice a day, a steady run the morning and a specific training workout in the afternoon. The spillover effect of Tyson's personality, accessibility and passion for running positively influenced Mead runners and brought students into the program that may otherwise have never been involved in athletics.
Mead Mania: 2 Mead Runners Crack 9 Minutes at the State 3200 Meter Championship - Part 4
Another example of Mead's dominance came the following year in the 1994 state track championship meet, when it won the title with 73 points to runner-up Clover Park's 36. Four outstanding runners from the 1993 team returned to accomplish these results: In the 1600 meter Greg James won in 4:10.06, Rob Aubrey was runner-up in 4:11.19 and Micah Davis was 4th in 4:14.81. In the 3200 meter, Aubrey won in 9:07.85, Davis was runner-up in 9:07.90 and Skiy De Tray was 3rd in 9:11.56.
The Boston Marathon is a perpetual nightmare for marketing track and field and distance running in America. Find out why the African domination is killing corporate support, and sponsors are running away as fast as they can.
2009 Boston Marathon - At Last, American-Born Runners Click It Up a Notch Against African Winners
The American marketing nightmare that is the Boston Marathon is not going away, but at least two American-born athletes have now offered us a glimmer of hope that we might at sometime in the 21st Century win the race that we own. Learn more about the rise of Kara Goucher and Ryan Hall, and why it even matters.
Meet "Pre" - America's Greatest Running Legend and Greatest Middle Distance Hero
It has now been 33 years since the untimely, tragic death of America's greatest running legend and its greatest middle distance runner, Steve Prefontaine, and his legacy continues to grow as the void he filled remains open. It is rare but true to say that his legacy may never be matched again. Find out why.
Is There a More Winning NCAA Coach Than UCLA's John Wooden? Well, Yes
Any discussion of the NCAA's winningest coach naturally begins with UCLA's legendary basketball guru John Wooden, who won 10 NCAA championships in 12 years and 7 straight titles from 1967 to 1973. No other basketball coach is even close to Wooden. However, Arkansas's John McDonnell, who coaches the Razorbacks' cross-country, indoor track and outdoor track teams, has won 42 NCAA championships and 12 consecutive indoor track titles from 1984 to 1995. Learn more in the full article.
Ryan Hall, America's Great Young Runner, Is Our Fastest U. S.-Born Marathoner Ever
After posting a story titled "America's Marketing Nightmare – The Foreign Runners Who Dominate the Boston Marathon", wherein I complained about the lack of U. S. marathoners challenging foreign runners, Patrice Carlisle in Sugarloaf, CA took some time and effort to email me her reaction. Get the full story.
They ran the 112th Boston Marathon Monday (4-21-08). The triumph was that Robert Cheruiyot (try to say something close to Cherry-ott) of Kenya won his 4th Boston Marathon. The tragedy was that America hardly noticed. It is flat out difficult, nay impossible, to market world-class foreign athletes on American soil, no matter how much they win or how many records they set. Nobody in America seems to care.
Running: How Wheat Products and Sugar Can Be the "Kiss of Death" When Trying to Lose Weight - Part 1
As a high school, college, master’s and senior competitive runner, I used to often wonder why it was so difficult to lose extra pounds as I grew older. Now I know why. That is why I feel so blessed to have read Dr. Peter J. D’Adamo’s book Eat Right for Your Type which chronicles the four basic blood types, and why each thrives on a different diet, stress/exercise profile and personality type.
Running: How Lectins (Proteins in Food) Are Very Negative in O Positive Blood Types - Part 2
Dr. Peter D’Adamo’s findings are critical to understanding why Americans have become some of the most unhealthy and overweight people in the world. An inordinate amount of our children are walking about today as examples of obesity before they are even teenagers. When you know that there are more O blood types than any other type, you can then better appreciate the extent of our problem.
Gluten, the most common lectin found in wheat and other grains, binds to the lining of the small intestine, causing substantial inflammation and painful irritation in some blood types—especially Type O. This is serious business for all O positive blood types and especially runners because what is binding to the small intestines eventually turns to fat.
Running: How Popular Running Magazines Are Constantly Giving Very Poor Diet Advice - Part 4
Running magazines are great for recommending one-type-fits-all diets for runners, but they are dead wrong and their O blood type readers who follow their advice will not benefit from their recommendations. I used to swear by the advice of running magazines, and now I at swear at their diet advice, especially regarding diets for runners. Learn why in this article.
Lifelong runners like myself who have been training and competing forever (47 years plus) know that there is an inescapable correlation between your weight and your cardiovascular efficiency. Essentially, when you lose 10% of your body weight, you increase your cardiovascular efficiency 10%. Learn why in this article.
Arthur Lydiard, the World's Greatest Middle Distance Coach, on How to Train Effectively
As a lifelong runner, master's and senior competitor in track, I have read hundreds of stories on techniques addressing specific aspects of training. It was not until I bought and read Running, The Lydiard Way that training philosophy became more important than individual workouts to achieve specific results. Lydiard's work is a textbook not only on his philosophy of running but also on the physiology of exercise.
Running gives you peace of mind that settles your soul. I have my high school cross-country coach to thank for introducing me to the pure joy of running. Like many of us who have become successful in life, we owe a tremendous debt of gratitude to a certain teacher or coach who influenced us in a way that we will never forget. This is my story about such a man, a tremendous influence for good in my life.
Why American Designers Simply Cannot Get It Right When Creating Running Suits
Imagine a man who wants to buy a running suit with zippers on the pockets and can find none. He soon discovers that people who design running suits today could not possibly be athletes or people who are interested in safeguarding their valuables. Pockets without zippers allow wallets, money and keys to fly out when running or even sitting in a chair. Even Nike does not put zippers on running suit pockets anymore. The designers apparently went out to lunch and never returned.
Track and Field:
Just Ask Joggers & Runners
Does Music Make You Exercise Harder?
(Ed's Note: This article originally appeared in the New York Times.)
By Gretchen Reynolds
For a study published last year, British researchers asked 12 healthy male college students to ride stationary bicycles while listening to music that, as the researchers primly wrote, "reflected current popular taste among the undergraduate population."
Each of the six songs chosen differed somewhat in tempo from the others.
The volunteers were told to ride the bicycles at a pace that they comfortably
could maintain for 30 minutes. Then each rode in 3 separate trials, wearing
headphones tuned to their preferred volume. Each had his heart rate, power
output, pedal cadence, enjoyment of the music and feelings of how hard the
riding felt were monitored throughout each session.
During one of rides, the six songs
ran at their normal tempos. During the other rides, the tempo of the tracks was
slowed by 10 percent or increased by 10 percent. The riders were not informed
about the tempo manipulations.
But their riding changed significantly in response. When the tempo slowed, so
did their pedaling and their entire affect. Their heart rates fell. Their
mileage dropped. They reported that they didn't like the music much.
On the other hand, when the tempo of the songs was upped 10 percent, the men covered more miles in the same period of time, produced more power with each pedal stroke and increased their pedal cadences. Their heart rates rose.
They reported enjoying the music -- the same music -- about 36 percent more than when it was slowed. But, paradoxically, they did not find the workout easier. Their sense of how hard they were working rose 2.4 percent.
The up-tempo music didn't mask the discomfort of the exercise. But it seemed
to motivate them to push themselves. As the researchers wrote, when "the music
was played faster, the participants chose to accept, and even prefer, a greater
degree of effort."
The interplay of exercise and music is fascinating and not fully understood,
perhaps in part because, as a science, it edges into multiple disciplines, from
physiology to biomechanics to neurology. No one doubts that people respond to
music during exercise.
Just look at the legions of iPod-toting exercisers on running paths and in gyms. The outcry when USA Track and Field banned headphones in 2007 at sanctioned races like marathons was loud and pained (and the edict widely ignored until it was revised last year).
The neurologist and author Oliver Sacks has talked about personally experiencing the elemental power of music after he injured his leg mountain climbing and had to push himself slowly down the slope with his elbows. He told an interviewer:
"Then I found the Volga Boatmen song going through my mind. I would make a
big heave and a ho on each beat in the song. In this way, it seemed to me that I
was being 'music-ed' down the mountain."
Just how music impacts the body
during exercise, however, is only slowly being teased out by scientists. One
study published last year found that basketball players prone to performing
poorly under pressure during games were significantly better during
high-pressure free-throw shooting if they first listened to catchy, upbeat music
and lyrics (in this case, the Monty Python classic "Always Look on the Bright
Side of Life").
The music seemed to distract the players from themselves, their audience and from thinking about the physical process of shooting, said Christopher Mesagno, a lecturer at the University of Ballarat in Victoria, Australia, and the study's lead author.
It freed the body to do what it knew how to do without interference from the
brain. "The music was occupying attention that might have been misdirected
otherwise," Mr. Mesagno said.
In fact, it's music's dual ability to
distract attention (a psychological effect) while simultaneously goosing the
heart and the muscles (physiological impacts) that makes it so effective during
everyday exercise.
Multiple experiments have found that music both increases a person's subjective sense of motivation during a workout, and also concretely affects his or her performance. The resulting interactions between body, brain and music are complex and intertwined.
It's not simply that music motivates you and you run faster. It may be that, instead, your body first responds to the beat, even before your mind joins in; your heart rate and breathing increase and the resulting biochemical reactions join with the music to exhilarate and motivate you to move even faster.
Scientists hope to soon better understand the various nervous system and brain mechanisms involved. But for now, they know that music, in most instances, works. It eases exercise.
In a typical, 2008 study, cyclists who rode in time to music used 7 percent
less oxygen to pedal at the same pace as when they didn't align themselves to
the songs.
But there are limits to the benefits
of music, and they probably kick in just when you could use the help the most.
Unfortunately, science suggests that music's impacts decline dramatically when you exercise at an intense level.
A much-cited 2004 study of runners found that during hard runs at about 90 percent of their maximal oxygen uptake, a punishing pace, music was of no benefit, physiologically.
The runners didn't up their paces, no matter how fast the music's tempo. Their heart rates stubbornly stayed the same already quite high, whether they listened to music or not.
That result, according to a 2009 review of research by Costas Karageorghis and David-Lee Priest , researchers who have extensively studied music and exercise, is likely due to the ineluctable realities of hard work.
During moderate exercise, they write, music can "narrow attention," diverting "the mind from sensations of fatigue." But when you increase the speed and intensity of a workout, "perceptions of fatigue override the impact of music, because attentional processes are dominated by physiological feedback."
The noise of the body drowns all other considerations. Even so, about a third
of the runners in the 2004 study told the researchers that they liked listening
to the music, especially at the start of the run. It didn't increase their speed
or make the workout demonstrably easier. But it sounded nice.
And that result, obvious as it seems, may be the ultimate lesson of how and why
music is effective and desirable during exercise.
Nina Kraus, a professor of neurobiology at Northwestern University in Illinois, who studies the effects of music on the nervous system, says: "Humans and song birds are the only creatures that automatically feel the beat" of a song.
The human heart wants to synchronize to music, the legs want to swing, metronomically, to a beat. So the next time you go for a moderate run or bike ride, first increase the tempo of some insidiously catchy Lady Gaga downloads (or Justin Bieber or Katy Perry or whatever reflects the current popular taste in your household), and load them on your iPod.
"Our bodies," Ms. Kraus concluded, "are made to be moved by music and move to it."
21 New Marks Set – The Heat Is On!
Top Prep National Leaders in High School Outdoor Track and Field as of June 28, 2010
Copyright © 2010 Ed Bagley
These marks are for United States high school athletes as of 6-28-10. All races and field events are in meters except the mile and 2-mile runs. Only fully automatic times are listed for sprints and high hurdles. Leaders are based upon being marked verified as wind legal in sprints, hurdles and horizontal jumps. Symbols are: i = mark set indoors, y or m = record set at equivalent yards or metric distance.
Highlighted marks indicate a new, better time by a new athlete, a better time by the same athlete, or the same mark by a new athlete or team.
Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010.
High School Boys:
100 – 10.34 by Oliver Bradwell of Wichita HS in Wichita, Kansas.
200 – 20.82 by Sheroid Evans of Dulles HS in Texas.
400 – 45.90 by Josh Mance of Don Lugo HS in California.
800 – 1:48.20 by Sean Krinik of Valencia HS in California.
1500 – 3:50.84 by Cole Watson of Rogue River HS in Oregon.
1600 – 4:06.54 by Ben Johnson of North Central HS in Washington.
Mile – 4:04.38 by Lukas Verzbicas of Carl Sandburg HS in Illinois.
3000 – 8:08.86 by Joe Rosa of West Windsor-Plainsboro North HS in New Jersey.
3200 – 8:46.08 by Jeramy Elkaim of Livingston HS in New Jersey.
2 Mile – 8:44.06 by Joe Rosa of West Windsor-Plainsboro North HS in New Jersey.
5000 – 14:19.82 (i) by Kirubel Eassa of Grayson HS in Georgia.
2000 Steeplechase – 5:53.02 by Alex Deir of Honeoye Falls-Lima HS in New York.
3000 Steeplechase – 9:08.41 by Trac Norris of Panguitch HS in Utah.
110 Hurdles – 13.46 by Eddie Lovett of Palm Beach Lakes HS in Florida.
300 Hurdles – 36.44 by Cody Riggs of St. Thomas Aquinas HS in Florida.
400 Hurdles – 51.85 by Cornelius Savage of Mceachern HS in Georgia.
4 x 100 – 40.66 by Ellison Relay of Ellison HS in Texas and
40.66 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 200 – 1:24.19 by DeSoto Relay of DeSoto HS in Texas.
4 x 400 – 3:08.42 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 800 – 7:35.68 by Hamden Relay of Hamden HS in Connecticut.
4 x 1 Mile – 17:22.12 (i) by Memorial HS in New Jersey.
Sprint Medley – 3:22.99 by East Kentwood Relay of East Kentwood HS in Michigan.
Distance Medley – 9:56.50 by Hamden Relay of Hamden HS in Connecticut.
High Jump – 7'04.00" by David Smith of Lovejoy HS in Georgia.
Long Jump – 25'08.75" by Justin Hunter of Ocean Lakes HS in Virginia.
Triple Jump – 52'07.25" by Marquis Dendy of Middletown HS in Delaware.
Pole Vault – 17'06" by Michael Woepse of Mater Dei HS in California.
Shot Put – 72'10.50" by Nick Vena of Morristown HS in New Jersey.
Discus – 208'10.00" by Willy Irwin of Clovis East HS in California.
Javelin – 255'04.00" by Sam Crouser of Gresham HS in Oregon.
Hammer – 245'04.00" by Justin Welch of Eastwood HS in Ohio.
Decathlon (HS Implements) – 7,573 Points by Gunnar Nixon of Santa Fe HS in Oklahoma (No. 2 All-Time).
High School Girls:
100 – 11.16 by Octavious Freeman of Lake Wales HS in Florida.
200 – 22.90 by Ashton Purvis of St. Elizabeth HS in California. Ties No. 9 All-Time.
400 – 52.65 Kendall Baisden of Country Day HS in Michigan.
800 – 2:04.94 by Ajee Wilson of Neptune HS in New Jersey.
1500 – 4:24.37 by Emily Lapari of Roslyn HS in New York.
1600 – 4:43.05 by Megan Goethals of Rochester HS in Michigan.
Mile – 4:41.93 by Maddie Meyers of Northwest HS in Washington.
3000 – 9:18.73 by Emily Sisson of Parkway Central HS in Missouri.
3200 – 10:00.15 by Megan Goethals of Rochester HS in Michigan. No. 7 All-Time.
2 Mile – 10:01.16 by Megan Goethals of Rochester HS in Michigan. No. 2 All-Time.
5000 – 16:20.44 by Emily Sisson of Parkway Central HS in Missouri. No. 7 All-Time.
2000 Steeplechase – 6:42.78 by Mary Kate Anselmini of Ward Melville HS in New York.
3000 Steeplechase – 10:37.84 by Eleanor Fulton of Highlands Ranch HS in Colorado.
100 Hurdles – 13.39 by Lauren Blackburn of Sunset HS in Texas.
300 Hurdles – 40.44 by Kori Carter of Claremont HS in California.
400 Hurdles – 59.01 by Kendell Williams of Kell HS in Georgia, and 59.01 by Donna Jeanty of Brentwood HS in New York.
4 x 100 – 45.29 by Polytechnic Relay of Polytechnic HS in California.
4 x 200 – 1:35.75 by Westbury Relay of Westbury HS in Texas.
4 x 400 – 3:39.15 by Polytechnic Relay of Polytechnic HS in California.
4 x 800 – 8:46.98 by Columbia Relay of Columbia HS in New Jersey.
4 x 1 Mile – 20:10.40 by Redondo Relay of Redondo Beach HS in California.
800 Medley Relay – 1:43.86 by St. Mary's Relay of St. Mary's Academy in California.
Sprint Medley – 3:52.74 by Neptune Relay of Neptune HS in New Jersey.
Distance Medley – 11:31.26 by Blacksburg TC Relay of Blacksburg HS in Virginia. New National Record.
400 Shuttle Hurdle Relay – 61.94 by Benedictine Relay of Benedictine Academy in New Jersey.
High Jump – 6'01.00" by Hannah Willms of Dike-New Hartford HS in Iowa.
Long Jump – 20'05.75" by Jennifer Clayton of Suffern HS in New York.
Triple Jump – 42'00.75" by Alexus Brannon of Ozen HS in Texas and also Jennifer Madu of Plano East HS in Texas.
Pole Vault – 14'00.00" by Morgann Leleux of Catholic New Iberia in Louisiana.
Shot Put – 51'10.75" by Kearsten Peoples of Ottawa HS in Kansas.
Discus – 180'09.00" by Alex Collatz of Stockdale HS in California.
Javelin – 171'09.00" by Hannah Carson of Chandler HS in Arizona.
Hammer – 214' 04.00" by Shelby Ashe of St. Pius X HS in Georgia. No. 3 All-Time.
Heptathlon – 5,533 Points by Ashley Smith of Millikan HS in Califorina.
These statistics are gathered from 4 sources—dyestat.com, the most visible and authoritative source on the Internet; Track and Field Writers of America association; Track and Field News magazine; and my own research.
12 New Marks Set
Top Prep National Leaders in High School Outdoor Track and Field as of June 19, 2010
Copyright © 2010 Ed Bagley
These marks are for United States high school athletes as of 6-19-10. All races and field events are in meters except the mile and 2-mile runs. Only fully automatic times are listed for sprints and high hurdles. Leaders are based upon being marked verified as wind legal in sprints, hurdles and horizontal jumps. Symbols are: i = mark set indoors, y or m = record set at equivalent yards or metric distance.
Highlighted marks indicate a new, better time by a new athlete, a better time by the same athlete, or the same mark by a new athlete or team.
Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010.
High School Boys:
100 – 10.34 by Oliver Bradwell of Wichita HS in Wichita, Kansas.
200 – 20.82 by Sheroid Evans of Dulles HS in Texas.
400 – 45.90 by Josh Mance of Don Lugo HS in California.
800 – 1:48.20 by Sean Krinik of Valencia HS in California.
1500 – 3:49.9 (i) by Alex Hatz of Fayetteville-Manlius HS in New York.
1600 – 4:04.08 (y and i) by Alex Hatz of Fayetteville-Manlius HS in New York.
Mile – 4:04.38 by Lukas Verzbicas of Carl Sandburg HS in Illinois.
3000 – 8:17.37 by Justin Vilhauer of Redwood HS in California.
3200 – 8:46.08 by Jeramy Elkaim of Livingston HS in New Jersey.
2 Mile – 8:56.13 by Tim Cousin of John Cooper HS in Texas.
5000 – 14:19.82 (i) by Kirubel Eassa of Grayson HS in Georgia.
2000 Steeplechase – 6:01.05 by Kodi Mullins of Homestead HS in Indiana.
3000 Steeplechase – 9:20.30 by Shaun Thompson of Baldwinsville HS in New York.
110 Hurdles – 13.46 by Eddie Lovett of Palm Beach Lakes HS in Florida.
300 Hurdles – 36.44 by Cody Riggs of St. Thomas Aquinas HS in Florida.
400 Hurdles – 52.40 by Roy Smith of Miami Northwestern HS in Florida.
4 x 100 – 40.66 by Ellison Relay of Ellison HS in Texas and
40.66 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 200 – 1:24.19 by DeSoto Relay of DeSoto HS in Texas.
4 x 400 – 3:08.42 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 800 – 7:36.43 by Warwick Valley Relay of Warwick Valley HS in New York.
4 x 1 Mile – 17:22.12 (i) by Memorial HS in New Jersey.
Sprint Medley – 3:27.36 by Lancaster Relay of Lancaster HS in Texas.
Distance Medley – 9:58.76 by Dana Hills HS in California.
High Jump – 7'04.00" by David Smith of Lovejoy HS in Georgia.
Long Jump – 25'08.75" by Justin Hunter of Ocean Lakes HS in Virginia.
Triple Jump – 51'11" by Mark Jackson of Taylor HS in Texas.
Pole Vault – 17'06.25" (i) by Andrew Irwin of Mount Ida HS in Arkansas (No. 2 All Time Indoors).
Shot Put – 72'10.50" by Nick Vena of Morristown HS in New Jersey.
Discus – 208'10.00" by Willy Irwin of Clovis East HS in California.
Javelin – 255'04.00" by Sam Crouser of Gresham HS in Oregon.
Hammer – 245'04.00" by Justin Welch of Eastwood HS in Ohio.
Decathlon (HS Implements) – 7,573 Points by Gunnar Nixon of Santa Fe HS in Oklahoma (No. 2 All-Time).
High School Girls:
100 – 11.16 by Octavious Freeman of Lake Wales HS in Florida.
200 – 22.90 by Ashton Purvis of St. Elizabeth HS in California. Ties No. 9 All-Time.
400 – 52.92 by Diamond Dixon of Westside HS in Texas.
800 – 2:04.94 by Ajee Wilson of Neptune HS in New Jersey.
1500 – 4:24.37 by Emily Lapari of Roslyn HS in New York.
1600 – 4:43.92 by Ajee Wilson of Neptune NS in New Jersey.
Mile – 4:41.93 by Maddie Meyers of Northwest HS in Washington.
3000 – 9:25.50 by Megan Goethals of Rochester HS in Michigan.
3200 – 10:00.15 by Megan Goethals of Rochester HS in Michigan. No. 7 All-Time.
2 Mile – 10:10.14 by Megan Goethals of Rochester HS in Michigan. No. 5 All-Time.
5000 – 16:20.44 by Emily Sisson of Parkway Central HS in Missouri. No. 7 All-Time.
2000 Steeplechase – 6:45.50 by Mary Kate Anselmini of Ward Melville HS in New York.
3000 Steeplechase – No Girls Competition in This Event.
100 Hurdles – 13.39 by Lauren Blackburn of Sunset HS in Texas.
300 Hurdles – 40.44 by Kori Carter of Claremont HS in California.
400 Hurdles – 59.01 by Donna Jeanty of Brentwood HS in New York.
4 x 100 – 45.29 by Polytechnic Relay of Polytechnic HS in California.
4 x 200 – 1:35.75 by Westbury Relay of Westbury HS in Texas.
4 x 400 – 3:39.15 by Polytechnic Relay of Polytechnic HS in California.
4 x 800 – 8:49.88 by Garden City Relay in New York.
4 x 1 Mile – 20:10.40 by Redondo Relay of Redondo Beach HS in California.
800 Medley Relay – 1:43.86 by St. Mary's Relay of St. Mary's Academy in California.
Sprint Medley – 3:53.70 by Columbia Relay of Columbia HS in New Jersey.
Distance Medley – 11:38.60 by Saratoga Springs Relay of Saratoga Springs HS in New York. No. 3 All-Time.
400 Shuttle Hurdle Relay – 61.94 by Benedictine Relay of Benedictine Academy in New Jersey.
High Jump – 6'01.00" by Hannah Willms of Dike-New Hartford HS in Iowa.
Long Jump – 20'05.75" by Jennifer Clayton of Suffern HS in New York.
Triple Jump – 42'00.75" by Alexus Brannon of Ozen HS in Texas and also Jennifer Madu of Plano East HS in Texas.
Pole Vault – 13'08.25" by Merritt Grace Van Meter of Country Day HS in Louisiana.
Shot Put – 51'10.75" by Kearsten Peoples of Ottawa HS in Kansas.
Discus – 180'09.00" by Alex Collatz of Stockdale HS in California.
Javelin – 171'09.00" by Hannah Carson of Chandler HS in Arizona.
Hammer – 214' 04.00" by Shelby Ashe of St. Pius X HS in Georgia. No. 3 All-Time.
Heptathlon – 5,533 Points by Ashley Smith of Millikan HS in Califorina.
These statistics are gathered from 4 sources—dyestat.com, the most visible and authoritative source on the Internet; Track and Field Writers of America association; Track and Field News magazine; and my own research.
12 New Records Set
Most Outstanding Performer at Michigan's 2010 State Track & Field Meet Was Megan Goethals of Rochester, Hands Down
Copyright © 2010 Ed Bagley
The most outstanding performer at Michigan's 2010 State Track & Field Meet was Megan Goethals of Rochester High School.
She won the 1600 in 4:47.37, a Lower Peninsula Division 1 record, won the 3200 in 10:22.75, a new All-Division record and Lower Peninsula Division 1 record, and most likely anchored an 800-leg on Rochester's winning 3200 Relay team that ran 9:05.47 to set a new All-Division record as well (the official stats do not list the members of the winning relay teams).
Megan Goethals has not only established herself as Michigan's premier girls middle distance runner, she is the premier middle distance runner in the entire country at the moment.
Goethals is the only girl athlete in the United States who leads the nation in 3 events with the top times in the 3000 (9:25.50), 3200 (10:00.15 – 7th fastest All-Time nationally), and 2 Mile (10:10.14 – 5th fastest All-Time nationally).
She led her Rochester team to the Division 1 state title as Rochester scored 65 points to runner-up Rockford's 58.
Ashley Keyes of Rochester became state champion in the 100 (12.39) and helped Rochester win the 400 Relay in 48.42.
East Kentwood easily won the Lower Peninsula Boys Division 1 title, scoring 92 points to runner-up Ann Arbor Pioneer's 44.
East Kentwood was led by Jon Henry's victories in the 100, 200, 400 Relay and 800 Relay, and Isaac Cox's record-setting 800 run in 1:51.78.
Michigan has championship meets for both its Lower Peninsula and Upper Peninsula. The best times are almost always in the more populated Lower Peninsula, but listed here are also the record-setting performances in the Upper Peninsula Meet.
Division 1 Lower Peninsula Boys Track & Field Finals
Team Scoring – East Kentwood 92, Ann Arbor Pioneer 44, Holly
28, Lansing Eastern 28, Grand Blanc 24.
3200 Relay -- 1. Temperance Bedford 7:43.80.
110 High Hurdles -- 1. Drake Johnson, Ann Arbor Pioneer, 14.17.
100 -- 1. Jon Henry, East Kentwood, 10.81.
800 Relay -- 1. East Kentwood 1:27.07.
1600 -- 1. Omar Kaddurah, Grand Blanc, 4:07.67 (New
All-Division Finals Meet Record – Old Record – 4:07.71,
Michael Atchoo, Troy, 2009, Lower Peninsula Division 1). 400 Relay -- 1. East Kentwood 41.46. 400 -- 1. Phillip Washington, West Bloomfield, 48.42. 300 Intermediate Hurdles -- 1. Ali Arastu, Northville, 37.50. 800 -- 1. Isaac Cox, East Kentwood, 1:51.78 (New Lower
Peninsula Division 1 Final Meet Record – Old Record – 1:52.01,
Abraham Mach, East Lansing, 2004). 200 -- 1. Jon Henry, East Kentwood, 21.76. 3,200 -- 1. Reed Kamyszek, Grand Rapids Kenowa Hills, 9:14.49. 1600 Relay -- 1. Detroit Catholic Central 3:16.11. Discus -- 1. Justin Gaumer, Holly, 170-5. Pole Vault -- 1. Nate Hop, Hudsonville, 15-7. Shot Put -- 1. Feerooz Yacoobi, Dearborn, 55-10.75. High Jump -- 1. John Beeler, Holly, 6-11 (New Lower Peninsula
Division 1 Finals Meet Record – Old Record – 6-10.25, Eltaro
Hooper, Ypsilanti Lincoln, 2004).
Long Jump -- 1. Aaron Dewberry, Portage Northern, 21-11.50;
2. Aaron Wascha, Swartz Creek, 21-11.50; 3. Nathan Fraeyman,
Romeo, 21-11.25.
Division 1 Upper Peninsula Boys Track & Field Finals
Team Scoring - Marquette 112; Kingsford 93.50; Gladstone 64;
Menominee 58; Escanaba 51.
800 Relay -- 1. Kingsford, 1:30.73 (New Upper Peninsula
Division 1 Record; Old Record 1:31.00 West Iron County, 2005).
400 Relay -- 1. Kingsford, 43.78 (New Upper Peninsula Division
1 Record; Old Record 43.93 Gladstone, 2005).
Shot Put -- 1. Kent King, Gladstone, 52-0.50 (Ties Upper
Peninsula Division 1 Record; 52-0.50 Kent King, Gladstone,
2009).
Division 1 Lower Peninsula Girls Track & Field Finals
Team Scoring -- Rochester 65, Rockford 58, East Kentwood 46.50,
Grosse Pointe South 33, Ann Arbor Pioneer 33.
3200 Relay -- 1. Rochester 9:05.47 (New All-Division Finals
Meet Record – Old Record – 9:05.49, Clarkston, 2005, Lower
Peninsula Division 1). 100 High Hurdles -- 1. Bridgette Owens, Southfield, 14.29. 100 -- 1. Ashley Keyes, Rochester, 12.39. 800 Relay -- 1. Rockford 1:42.16. 1600 -- 1. Megan Goethals, Rochester, 4:47.37 (New Lower
Peninsula Division 1 Finals Meet Record – Old Record – 4:48.07,
Jenny Morgan, Clarkston, 2005).
400 Relay -- 1. Rochester 48.42.
400 -- 1. Rachel Jerrils, Rockford, 56.61; 2. Jessica Myers,
Grandville, 56.79; 3. Brittany Terry, East Kentwood, 56.94.
300 Low Hurdles -- 1. Jaelynn Pryor, Jackson, 44.83.
800 -- 1. Hannah Meier, Grosse Point South, 2:08.83 (New
All-Division Finals Meet Record – Old Record – 2:09.60,
Geena Gall, Grand Blanc, 2005, Lower Peninsula Division 1). 200 -- 1. Dissa Swintcook, Oak Park, 24.78. 3200 -- 1. Megan Goethals, Rochester, 10:22.75 (New
All-Division and Lower Peninsula Division 1 Finals Meet
Record – Old All-Division Record – 10:25.76, Sharon VanTuyl,
Portage Northern, 1996, Lower Peninsula Class A – Old Lower
Peninsula Division 1 Record – 10:37.50, Megan Goethals,
Rochester, 2009). 1600 Relay -- 1. Pinckney 3:54.12. Discus -- 1. Kylie Basarabski, Rockford, 125-10. Shot Put -- 1. Alysha Johnson, Walled Lake Western, 42-3.25. High Jump -- 1. Nyki Caldwell, Dexter, 5-8. Long Jump -- 1. Ashley Watley, East Detroit, 17-3. Pole Vault -- 1. Sarah Birkmeier, Rockford, 11-9. Division 1 Upper Peninsula Girls Track & Field Finals Team Scoring - Negaunee 95; Marquette 92; Calumet 81;
Kingsford 56; Sault Ste. Marie 51.
300 Low Hurdles -- 1. Selena Meser, Sault Ste. Marie, 45.40
(New Upper Peninsula Division 1 Record).
Pole Vault -- 1. Jaime Roberts, Kingsford, 12-0 (New Upper
Peninsula Division 1 Record; Old Record 10-1 Kristen Pearson,
Escanaba, 2001) This performance was better than the Lower
Peninsula's winner.
28 New Marks Set
Top Prep National Leaders in High School Outdoor Track and Field as of June 10, 2010 – The Competition Is Really Heating Up
Copyright © 2010 Ed Bagley
These marks are for United States high school athletes as of 6-10-10. All races and field events are in meters except the mile and 2-mile runs. Only fully automatic times are listed for sprints and high hurdles. Leaders are based upon being marked verified as wind legal in sprints, hurdles and horizontal jumps. Symbols are: i = mark set indoors, y or m = record set at equivalent yards or metric distance.
Highlighted marks indicate a new, better time by a new athlete, a better time by the same athlete, or the same mark by a new athlete or team.
Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010.
High School Boys:
100 – 10.34 by Oliver Bradwell of Wichita HS in Wichita, Kansas.
200 – 20.82 by Sheroid Evans of Dulles HS in Texas.
400 – 45.90 by Josh Mance of Don Lugo HS in California.
800 – 1:48.20 by Sean Krinik of Valencia HS in California.
1500 – 3:49.9 (i) by Alex Hatz of Fayetteville-Manlius HS in New York.
1600 – 4:04.08 (y and i) by Alex Hatz of Fayetteville-Manlius HS in New York.
Mile – 4:08.07 by Pat Schellberg of Delbarton HS in New Jersey.
3000 – 8:17.37 by Justin Vilhauer of Redwood HS in California.
3200 – 8:46.08 by Jeramy Elkaim of Livingston HS in New Jersey.
2 Mile – 9:02.00 by Matthew Jablonski of Loyola Blakefield HS in Maryland.
5000 – 14:19.82 (i) by Kirubel Eassa of Grayson HS in Georgia.
2000 Steeplechase – 6:02.00 by Kevin McKenna of Suffern HS in New York.
3000 Steeplechase – 9:28.29 by Ben Wallis of Dover HS in New Hampshire.
110 Hurdles – 13.46 by Eddie Lovett of Palm Beach Lakes HS in Florida.
300 Hurdles – 36.44 by Cody Riggs of St. Thomas Aquinas HS in Florida.
400 Hurdles – 52.40 by Roy Smith of Miami Northwestern HS in Florida.
4 x 100 – 40.66 by Ellison Relay of Ellison HS in Texas and
40.66 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 200 – 1:24.19 by DeSoto Relay of DeSoto HS in Texas.
4 x 400 – 3:08.42 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 800 – 7:36.43 by Warwick Valley Relay of Warwick Valley HS in New York.
4 x 1 Mile – 17:22.12 (i) by Memorial HS in New Jersey.
Sprint Medley – 3:27.36 by Lancaster Relay of Lancaster HS in Texas.
Distance Medley – 10:05.15 – Loyola Relay of Loyola HS in California.
High Jump – 7'04.00" by David Smith of Lovejoy HS in Georgia.
Long Jump – 25'08.75" by Justin Hunter of Ocean Lakes HS in Virginia.
Triple Jump – 51'11" by Mark Jackson of Taylor HS in Texas.
Pole Vault – 17'06.00" by Michael Woepse of Mater Dei HS in California, and 17'06.25" (i) by Andrew Irwin of Mount Ida HS in Arkansas (No. 2 All Time Indoors).
Shot Put – 72'10.50" by Nick Vena of Morristown HS in New Jersey.
Discus – 208'10.00" by Willy Irwin of Clovis East HS in California.
Javelin – 244'02.00" by Sam Crouser of Gresham HS in Oregon.
Hammer – 245'04.00" by Justin Welch of Eastwood HS in Ohio.
Decathlon (HS Implements) – 7,573 Points by Gunnar Nixon of Santa Fe HS in Oklahoma (No. 2 All-Time).
High School Girls:
100 – 11.17 by Ashton Purvis of St. Elizabeth HS in California. Ties No. 7 All-Time.
200 – 22.90 by Ashton Purvis of St. Elizabeth HS in California. Ties No. 9 All-Time.
400 – 52.92 by Diamond Dixon of Westside HS in Texas.
800 – 2:04.94 by Ajee Wilson of Neptune HS in New Jersey.
1500 – 4:25.05 by Marielle Hall of Haddonfield Memorial HS in New Jersey.
1600 – 4:43.92 by Ajee Wilson of Neptune HS in New Jersey.
Mile – 4:42.64 by Emily Lipari of Roslyn Heights HS in New Jersey. No. 4 All-Time.
3000 – 9:25.50 by Megan Goethals of Rochester HS in Michigan.
3200 – 10:00.15 by Megan Goethals of Rochester HS in Michigan. No. 7 All-Time.
2 Mile – 10:10.14 by Megan Goethals of Rochester HS in Michigan. No. 5 All-Time.
5000 – 16:20.44 by Emily Sisson of Parkway Central HS in Missouri. No. 7 All-Time.
2000 Steeplechase – 6:45.50 by Mary Kate Anselmini of Ward Melville HS in New York.
3000 Steeplechase – No Girls Competition in This Event.
100 Hurdles – 13.39 by Lauren Blackburn of Sunset HS in Texas.
300 Hurdles – 40.44 by Kori Carter of Claremont HS in California.
400 Hurdles – 59.15 Leah Nugent of Abington HS in Pennslyvania.
4 x 100 – 45.29 by Polytechnic Relay of Polytechnic HS in California.
4 x 200 – 1:35.75 by Westbury Relay of Westbury HS in Texas.
4 x 400 – 3:39.15 by Polytechnic Relay of Polytechnic HS in California.
4 x 800 – 8:54.66 by Saratoga Spirngs Relay of Saratoga Springs HS in New York.
4 x 1 Mile – 20:10.40 by Redondo Relay of Redondo Beach HS in California.
800 Medley Relay – 1:43.86 by St. Mary's Relay of St. Mary's Academy in California.
Sprint Medley – 3:53.70 by Columbia Relay of Columbia HS in New Jersey.
Distance Medley – 11:38.60 by Saratoga Springs Relay of Saratoga Springs HS in New York. No. 3 All-Time.
400 Shuttle Hurdle Relay – 61.94 by Benedictine Relay of Benedictine Academy in New Jersey.
High Jump – 6'01.00" by Hannah Willms of Dike-New Hartford HS in Iowa.
Long Jump – 20'05.75" by Jennifer Clayton of Suffern HS in New York.
Triple Jump – 42'00.75" by Alexus Brannon of Ozen HS in Texas and also Jennifer Madu of Plano East HS in Texas.
Pole Vault – 13'08.25" by Merritt Grace Van Meter of Country Day HS in Louisiana.
Shot Put – 51'10.75" by Kearsten Peoples of Ottawa HS in Kansas.
Discus – 180'09.00" by Alex Collatz of Stockdale HS in California.
Javelin – 171'09.00" by Hannah Carson of Chandler HS in Arizona.
Hammer – 198' 04.00" by Shelby Ashe of St. Pius X HS in Georgia. No. 3 All-Time.
Heptathlon – 5,533 Points by Ashley Smith of Millikan HS in Califorina.
These statistics are gathered from 4 sources—dyestat.com, the most visible and authoritative source on the Internet; Track and Field Writers of America association; Track and Field News magazine; and my own research.
14 New Marks Set
Top Prep National Leaders in High School Outdoor Track and Field as of June 2, 2010
Copyright © 2010 Ed Bagley
These marks are for United States high school athletes as of 6-2-10. All races and field events are in meters except the mile and 2-mile runs. Only fully automatic times are listed for sprints and high hurdles. Leaders are based upon being marked verified as wind legal in sprints, hurdles and horizontal jumps. Symbols are: i = mark set indoors, y or m = record set at equivalent yards or metric distance.
Highlighted marks indicate a new, better time by a new athlete, a better time by the same athlete, or the same mark by a new athlete or team.
Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010.
High School Boys:
100 – 10.37 by Keenan Brock of Washington Carver High School (HS) in Alabama.
200 – 20.82 by Sheroid Evans of Dulles HS in Texas.
400 – 46.17 by Josh Mance of Don Lugo HS in California and
46.17 by Robert Woods of Serra Gardens HS in California.
800 – 1:49.18 by Sean Krinik of Valencia HS in California.
1500 – 3:49.9 (i) by Alex Hatz of Fayetteville-Manlius HS in New York.
1600 – 4:04.08 (y and i) by Alex Hatz of Fayetteville-Manlius HS in New York.
Mile – 4:08.07 by Pat Schellberg of Delbarton HS in New Jersey.
3000 – 8:17.37 by Justin Vilhauer of Redwood HS in California.
3200 – 8:49.76 by Jake Hurysz of Eastern Alamance HS in North Carolina.
2 Mile – 9:02.00 by Matthew Jablonski of Loyola Blakefield HS in Maryland.
5000 – 14:19.82 (i) by Kirubel Eassa of Grayson HS in Georgia.
2000 Steeplechase – 6:02.00 by Kevin McKenna of Suffern HS in New York.
3000 Steeplechase – 9:28.29 by Ben Wallis of Dover HS in New Hampshire.
110 Hurdles – 13.46 by Eddie Lovett of Palm Beach Lakes HS in Florida.
300 Hurdles – 36.44 by Cody Riggs of St. Thomas Aquinas HS in Florida.
400 Hurdles – 52.40 by Roy Smith of Miami Northwestern HS in Florida.
4 x 100 – 40.66 by Ellison Relay of Ellison HS in Texas and
40.66 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 200 – 1:24.19 by DeSoto Relay of DeSoto HS in Texas.
4 x 400 – 3:10.41 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 800 – 7:36.43 by Warwick Valley Relay of Warwick Valley HS in New York.
4 x 1 Mile – 17:22.12 (i) by Memorial HS in New Jersey.
Sprint Medley – 3:27.36 by Lancaster Relay of Lancaster HS in Texas.
Distance Medley – 10:05.15 – Loyola Relay of Loyola HS in California.
High Jump – 7'04.00" by David Smith of Lovejoy HS in Georgia.
Long Jump – 24'11" (i) by Carlton Lavong of Methacton HS in Pennsylvania
Triple Jump – 51'11" by Mark Jackson of Taylor HS in Texas.
Pole Vault – 17'06.25" (i) by Andrew Irwin of Mount Ida HS in Arkansas (No. 2 All Time Indoors).
Shot Put – 72'10.50" by Nick Vena of Morristown HS in New Jersey.
Discus – 205'10.00" by Sam Crouser of Gresham HS in Oregon.
Javelin – 244'02.00" by Sam Crouser of Gresham HS in Oregon.
Hammer – 245'04.00" by Justin Welch of Eastwood HS in Ohio.
Decathlon (HS Implements) – 7,573 Points by Gunnar Nixon of Santa Fe HS in Oklahoma (No. 2 All-Time).
High School Girls:
100 – 11.30 by Octavious Freeman of Lake Wales HS in Florida.
200 – 23.42 by Jessica Davis of Highland HS in California.
400 – 52.92 by Diamond Dixon of Westside HS in Texas.
800 – 2:05.76 by Laura Roesler of South Fargo HS in North Dakota.
1500 – 4:25.05 by Marielle Hall of Haddonfield Memorial HS in New Jersey.
1600 – 4:43.92 by Ajee Wilson of Neptune NS in New Jersey.
Mile – 4:48.12 by Joanna Stevens of Blacksburg HS in Virginia.
3000 – 9:27.25 by Katie Flood of Dowling Catholic HS in Iowa.
3200 – 10:00.15 by Megan Goethals of Rochester HS in Michigan.
2 Mile – 10:17.47 by Joanna Stevens of Blacksburg HS in Virginia.
2000 Steeplechase – 6:50.52 by Mary Kate Anselmini of Ward Melville HS in New York.
3000 Steeplechase – No Girls Competition in This Event.
100 Hurdles – 13.39 by Lauren Blackburn of Sunset HS in Texas.
300 Hurdles – 40.88 by Kaila Barber of Middleburg Heights HS in Ohio.
400 Hurdles – 59.15 Leah Nugent of Abington HS in Pennslyvania.
4 x 100 – 45.49 by Polytechnic Relay of Polytechnic HS in California.
4 x 200 – 1:35.75 by Westbury Relay of Westbury HS in Texas.
4 x 400 – 3:41.62 by Benjamin Cardozo Relay of Benjamin Cardozo HS in New York.
4 x 800 – 9:00.72 by Polytechnic Relay of Polytechnic HS in California.
Sprint Medley – 3:53.70 by Columbia Relay of Columbia HS in New Jersey.
Distance Medley – 11:38.69 by Blacksburg Relay of Blacksburg HS in Virginia.
High Jump – 6'01.00" by Hannah Willms of Dike-New Hartford HS in Iowa.
Long Jump – 20'03.00" by Alexus Brannon of Ozen HS in Texas.
Triple Jump – 42'00.75" by Alexus Brannon of Ozen HS in Texas.
Pole Vault – 13'08.25" by Merritt Grace Van Meter of Country Day HS in Louisiana.
Shot Put – 49'11.00" by Kearsten Peoples of Ottawa HS in Kansas.
Discus – 180'09.00" by Alex Collatz of Stockdale HS in California.
Javelin – 171'09.00" by Hannah Carson of Chandler HS in Arizona.
Hammer – 194'11.00" by Casey Kraychir of Twentynine Palms HS in California.
The primary source of these statistics are from dyestat.com, the most visible and authoritative source on the Internet.
What It Takes to Be the Best
Best Indoor Prep Track and Field Marks for High School Athletes Since 1999 – The Last 11+ Years
Copyright © 2010 Ed Bagley
Having the best indoor prep track and field performance during the 2010 season is a huge accomplishment considering our population (the current U. S. Census Bureau estimate is 309+ million).
Having the best indoor prep track and field performance during the past 11+ years is an even greater accomplishment.
Among the 28 marks (14 each for boys and girls), the one name that jumps out is Alan Webb. Webb holds the best marks in 4 events—the 1500, Mile, 3000 and 2 Mile. Polytechnic Relay has 3 best marks—in the boys 4 x200, and the girls 4 x 200 and 4 x 400.
Alan Webb broke Jim Ryun's 4:07.8 prep record as a sophomore by running 4:06.94, ran 3:53.43 to shatter Ryun's 36-year-old national high school record of 3:55.3, and ran 3:38.26 to break Ryun's 37-year-old, 1500-meter high school record of 3:39.0 set in 1964.
Webb also became the first American high schooler ever to run a sub-four minute mile indoors with his 3:59.86 effort. He currently holds the American record for the mile in 3:46.91.
Seven other athletes show up twice—Casey Combest in the 55 and 60, Robby Andrews in the 800 and 1000, Michael Coe in the 1600 and 3200, Wayne Davis in the 55 and 60 hurdles, Francena McCorory in the girls' 300 and 400, Chanelle Price in the 500 and 800, and Jacquelyn Coward in the 55 and 60 hurdles.
The biggest name among the rest is Jordan Hasay in the 3200, who set the national 1500 record of 4:14.50 in a Semi-Final Heat while competing in the 2008 U. S. Olympic Trials as a high school junior.
Six of the 28 marks have also been set this year by Nick Vena in the shot put, Alec Faldermeyer in the weight throw, Emily Lipari in the Mile, Emily Sisson in the 3200, Megan Goethals in the 2 Mile, and Shelby Ashe in the weight throw.
Here is the best of the best for the past 11+ years:
High School Boys:
55 – 6:19 by Casey Combest from Owensboro HS in Kentucky at Bloomington (IN) in 1999.
60 – 6:57 by Casey Combest from Ownesboro HS in Kentucky at the Nike Indoor Classic in 1999.
200 – 20.69 by Xavier Carter from Palm Bay HS in Florida at the National Scholastic Meet in 2004.
300 – 33.21 by Sean Holston from Lee HS in Virginia at the New Balance Collegiate Invitational in 2007.
400 – 45.92 by Elzie Coleman from Newburgh Free Academy in New York at the Simplot Games in 2004.
500 – 1:02.80 by Karjuan Williams from New Bern HS in North Carolina at the Virginia Tech Invitational in 2006.
600 – 1:17.90 by Shaquan Brown from John F. Kennedy HS in New Jersey at the Varsity Classic in 2005.
800 – 1:49.21 by Robby Andrews from Manalapan HS in New Jersey at the National Scholastic Meet in 2009.
1000 – 2:22.28 by Robby Andrews from Manalapan HS in New Jersey at the New Balance Collegiate Invitational in 2009.
1500 – 3:43.27 by Alan Webb from South Lakes HS in Virginia at the New Balance Collegiate Invitational in 2001.
1600 – 4:05.80 by Michael Coe from Cabrillo HS in California at the Boston Indoor Meet in 2006.
Mile – 3:59.86 by Alan Webb from South Lakes HS in Virginia at the New Balance Collegiate Games in 2001.
3000 – 8:10.98 by Alan Webb from South Lakes HS in Virginia at the Nike Indoor Championships in 2001.
3200 – 8:53.47 by Michael Coe from Cabrillo HS in California at the Nike Indoor Nationals in 2006.
2 Mile – 8:45.19 by Alan Webb from South Lakes HS in Virginia at the Nike Indoor Championships in 2001.
55 Hurdles – 7.05 by Wayne Davis from Southeast Raleigh HS in North Carolina at the 4A State Meet in 2009.
60 Hurdles – 7.60 by Wayne Davis from Southeast Raleigh HS in North Carolina at the Nike Indoor Nationals in 2009.
4 x 200 – 1:26.09 by Polytechnic Relay from Polytechnic HS in California at the National Scholastic Meet in 2005. (That's 4 prep runners averaging 21.73 in the 200).
4 x400 – 3:13.06 by the New Bern Relay from New Bern HS in North Carolina at the New Balance Collegiate Invitational in 2009. (That's 4 prep runners averaging 48.4 in the 400.)
4 x 800 – 7:36.99 by Albemarle Relay from Albemarle HS in Virginia at the Nike Indoor National Meet in 2009. (That's 4 prep runners averaging 1:54.25 in the 800.)
Sprint Medley – 3:25.51 by East New York Transit Technical Relay from East NY Transit Technical HS in New York at the National Scholastic Meet in 2003.
Distance Medley – 9:59.94 by Gloucester Relay from Gloucester HS in Massachusetts at the National Scholastic Meet in 2000.
High Jump – 7'5.25" Scott Sellers from Cinco Ranch HS in Texas at the Nike Indoor Championships in 2004.
Long Jump – 25'6.75" by Christian Taylor from Sandy Creek HS in Georgia at the Nike Indoor Nationals in 2008.
Triple Jump – 52'08.00" by Leevan Sands from Florida Air Academy HS in Florida at the National Scholastic Meet in 2000.
Pole Vault – 17'05.00" by Maston Wallace from Clear Brook HS in Texas at the Nike Indoor Nationals in 2007.
Shot Put – 71'05.00" by Nick Vena from Morristown HS in New Jersey at the Randolph Shot Put Invitational in 2010.
Weight Throw – 82'10.50" by Alec Faldermeyer from Minisink Valley HS in New York at the New Balance Collegiate Meet in 2010.
High School Girls:
55 – 6.73 by Kya Brookins from Seneca HS in South Carolina at the University of Florida Diet Pepsi Invitational in 2007.
60 – 7.19 by Ashley Owens from Liberty HS in Colorado at the Simplot Games in 2004.
200 – 22.97 by Bianca Knight from Ridgeland HS in Mississippi at the Simplot Games in 2007.
300 – 36.96 by Francena McCorory from Bethel HS in Virginia at the Virginia Tech Invitational in 2006.
400 – 51.93 by Francena McCorory from Bethel HS in Virginia at the Nike Indoor Nationals in 2006.
500 – 1:10.30 by Chanelle Price from Easton Area HS in Pennsylvania at the New Balance Collegiate Invitational in 2008.
600 – 1:29.27 by Janine Davis from Queen of Peace HS in New Jersey at the MAC Record Assault Meet in 2005.
800 – 2:04.96 by Chanelle Price from Easton Area HS in Pennsylvania at the State Meet in 2007.
1000 – 2:43.40 by Sarah Bowman from Fauquier HS in Virginia at the AA State Meet in 2005.
1500 – 4:22.10 by Molly Huddle from Elmira Notre Dame in New York at the Finger Lakes Runners Club Meet in 2002.
1600 – 4:45.02 by Nicole Blood from Saratoga Springs in New York at the New Balance Collegiate Invitational in 2006.
Mile – 4:42.64 by Emily Lipari from Roslyn HS in New York at the Nike Indoor Nationals in 2010.
3000 – 9:25.70 by Emily Sisson from Parkway Central HS in Missouri at the Jayhawk Classic in 2010.
3200 – 10:06.74 by Jordan Hasay from Mission Prep HS in California at the Nike Indoor Nationals in 2009.
2 Mile – 10:10.14 by Megan Goethals from Rochester HS in Michigan at the Nike Indoor Nationals in 2010.
55 Hurdles – 7.67 by Jacquelyn Coward from Knoxville West HS in Tennessee at the AAU Southern Invitational in 2007.
60 Hurdles – 8.16 by Jacquelyn Coward from Knoxville West HS in Tennessee at the Simplot Games in 2008.
4 x 200 – 1:35.86 by the Polytechnic Relay from Polytechnic HS in California at the National Scholastic Meet in 2003.
4 x 400 – 3:38.91 by the Polytechnic Relay from Polytechnic HS in California at the National Scholastic Meet in 2004.
4 x 800 – 8:53.67 by the Boys & Girls Relay from Boys & Girls HS in New York at the USA Nationals in 2002.
Sprint Medley – 3:53.17 by Wilson Relay from Wilson HS in California at the National Scholastic Meet in 2001.
Distance Medley – 11:35.43 by Mountain View Relay from Mountain View HS in Utah at the National Scholastic Meet in 2004.
High Jump – 6'00.25" by Hannah Willms from Dike-New Hartford HS in Iowa at the Dickinson Relays in 2009.
Long Jump – 20'10.00" by Shana Woods from Polytechnic HS in California at the National Scholastic Meet in 2005.
Triple Jump – 44'06.75" by Ke'Niy Richardson from Holy Names HS in California at the National Scholastic Meet in 2007.
Pole Vault – 14'02.50" by Tori Anthony from Castilleja HS in California at the Husky Classic Invitational in Seattle (WA) in 2007.
Shot Put – 54'09.50" by Michelle Carter from Red Oak HS in Texas at the Nike Indoor Championships in 2003.
Weight Throw – 65'04.25" by Shelby Ashe from St. Pius X HS in Georgia at the National Scholastic Meet in 2010.
The primary source of these statistics are from dyestat.com, the most visible and authoritative source on the Internet.
Competing With the Best Nationally
Two States Dominate Best Indoor Prep Track and Field Performances for the 2010 Season
Copyright © 2010 Ed Bagley
High school athletes from two of the 50 states—New York and Virginia—captured 30 of 56 marks (53%) during competition to determine the best prep track and field performances for the 2010 indoor season in the United States.
To show their dominance, all athletes with top marks from New York (21) and Virginia (9) are highlighted.
Want to know what it takes to compete indoors with the best high school athletes in the America? Here is what it takes:
High School Boys:
55 – 6.30 by Darrell Wesh of Landstown HS in Virginia.
60 – 6.73 by Darrell Wesh of Landstown HS in Virginia.
200 – 21.22 by Brady Gehret of Altoona Area HS in Pennsylvania.
300 – 33.51 by Brady Gehret of Altoona Area HS in Pennsylvania.
400 – 47.55 by Sheroid Evans of Dulles HS in Texas.
500 – 1:05.02 by Taylor Sykes of Great Bridge HS in Virginia.
600 – 1:19.37 by Michael Quercia of Marcellus HS in New York.
800 – 1:50.96 by Anthony Kostelac of Albemarle HS in Virginia.
1000 – 2:26.78 by Kevin Byrne of Red Bank Catholic HS in New Jersey.
1500 – 3:56.91 by Alex Hatz of Fayetteville-Manlius HS in New York.
1600 – 4:09.53 by Colby Alexander of Strongsville HS in Ohio.
Mile – 4:05.50 by Alex Hatz of Fayetteville-Manlius HS in New York.
3000 – 8:32.11 by Shane Moskowitz of Central Kitsap HS in Washington.
3200 – 8:58.81 by Jonathan Vitez of Haddonfield Memorial HS in New Jersey.
2 Mile – 9:00.36 by Jim Rosa of West Windsor-Plainsboro North HS in New Jersey.
55 Hurdles – 7.40 by Jeffrey Lewis of Western Branch HS in Virginia.
60 Hurdles – 7.65 by Keyunta Hayes of Robert E. Lee HS in Texas.
4 x 200 – 1:28.75 by Coolidge Relay of Coolidge HS in Washington, DC.
4 x 400 – 3:16.12 by Trotwood-Madison Relay of Trotwood-Madison HS in Ohio.
4 x 800 – 7:47.32 by Liverpool Relay of Liverpool HS in New York.
Sprint Medley – 3:30.71 by Western Branch Relay of Western Branch HS in Virginia.
Distance Medley – 10:07.58 by Hamden Relay of Hamden HS in Connecticut.
High Jump – 7'01.00" by Zack Riley of Herrin HS in Illinois and also by Derrick Hill of Anderson HS in Indiana.
Long Jump – 24'11.00" by Carlton Lavong of Methacton HS in Pennsylvania.
Triple Jump – 51'11.00" by Mark Jackson of Taylor HS in Texas.
Pole Vault – 17'01.75" by Michael Woepse of Mater Dei HS in California.
Shot Put – 71'05.00" by Nick Vena of Morristown HS in New Jersey.
Weight Throw – 82'10.50" by Alec Faldermeyer of Minisink Valley HS in New York.
High School Girls:
55 – 6.89 by Whitney Fountain of Christopher Columbus HS in New York.
60 – 7.36 by Ashton Purvis of St. Elizabeth HS in California.
200 – 23.22 by Ashton Purvis of St. Elizabeth HS in California.
300 – 38.10 by Whitney Fountain of Christopher Columbus HS in New York.
400 – 53.23 by Kendall Baisden of Country Day HS in Michigan.
500 – 1:13.30 by Monica Williams of Green Run HS in Virginia.
600 – 1:31.10 by Phyllis Francis of McAuley HS in New York.
900 – 2:07.54 by Phyllis Francis of McAuley HS in New York.
1000 – 2:51.33 by Kelsey Margey of Harborfields HS in New York.
1500 – 4:28.21 by Emily Lipari of Roslyn HS in New York.
1600 – 4:46.20 by Kali Kendall of Bishop Loughlin HS in New York.
Mile – 4:42.64 by Emily Lipari of Roslyn HS in New York.
3200 – 9:25.70 by Emily Sisson of Parkway Central HS in Missouri.
3200 – 10:19.85 by Kathleen Stevens of Blacksburg HS in Virginia.
2 Mile – 10:10.14 by Megan Goethals of Rochester HS in Michigan.
55 Hurdles – 7.90 by Madalayne Smith of Saratoga Springs HS in New York.
60 Hurdles – 8.29 by Trinity Wilson of St. Mary's Berkeley HS in California.
4 x 200 – 1:38.60 by Benjamin Cardozo Relay of Benjamin Cardozo HS in New York.
4 x 400 – 3:44.97 by Benjamin Cardozo Relay of Benjamin Cardozo HS in New York.
4 x 800 – 9:02.80 by Fayetteville-Manlius Relay of Fayetteville-Manlius HS in New York.
Sprint Medley – 4:02.84 by Garden City Relay of Garden City HS in New York.
Distance Medley – 11:38.60 by Saratoga Springs Relay of Saratoga Springs HS in New York.
High Jump – 5'11.00" by Emily Kianka of Hopewell Valley HS in New Jersey.
Long Jump –20'5.75" by Jen Clayton of Suffern HS in New York.
Triple Jump – 40'10.00" by Desmonae Gray of Western Branch HS in Virginia.
Pole Vault – 13'07.00" by Morgann Leleux of Catholic New Iberia HS in Louisiana.
Shot Put – 50'06.00" by Melissa Kurzdorfer of Lancaster HS in New York.
Weight Throw – 65'04.25" by Shelby Ashe of St. Pius X HS in Georgia.
The primary source of these statistics are from dyestat.com, the most authoritative source on the Internet.
Top Prep National Leaders in High School Outdoor Track and Field as of May 28, 2010
Copyright © 2010 Ed Bagley
These marks are for United States high school athletes as of 5-28-10. All races and field events are in meters except the mile and 2-mile runs. Only fully automatic times are listed for sprints and high hurdles. Leaders are based upon being marked verified as wind legal in sprints, hurdles and horizontal jumps. Symbols are: i = mark set indoors, y or m = record set at equivalent yards or metric distance.
Highlighted marks indicate a new, better time by a new athlete, a better time by the same athlete, or the same mark by a new athlete or team.
Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010.
The primary source of these statistics are from dyestat.com, the most authoritative source on the Internet.
High School Boys:
100 – 10.37 by Keenan Brock of Washington Carver High School (HS) in Alabama.
200 – 20.82 by Sheroid Evans of Dulles HS in Texas.
400 – 46.32 by Josh Mance of Don Lugo HS in California.
800 – 1:49.61 by Tom Mallon of Central Bucks South HS in Pennsylvania.
1500 – 3:49.9 (i) by Alex Hatz of Fayetteville-Manlius HS in New York.
1600 – 4:04.08 (y and i) by Alex Hatz of Fayetteville-Manlius HS in New York.
Mile – 4:08.07 by Pat Schellberg of Delbarton HS in New Jersey.
3000 – 8:17.37 by Justin Vilhauer of Redwood HS in California.
3200 – 8:49.76 by Jake Hurysz of Eastern Alamance HS in North Carolina.
2 Mile – 9:02.00 by Matthew Jablonski of Loyola Blakefield HS in Maryland.
5000 – 14:19.82 (i) by Kirubel Eassa of Grayson HS in Georgia.
2000 Steeplechase – 6:02.00 by Kevin McKenna of Suffern HS in New York.
3000 Steeplechase – 9:28.29 by Ben Wallis of Dover HS in New Hampshire.
110 Hurdles – 13.46 by Eddie Lovett of Palm Beach Lakes HS in Florida.
300 Hurdles – 36.44 by Cody Riggs of St. Thomas Aquinas HS in Florida.
400 Hurdles – 52.89 by Barry Bethea of Eastern HS in New Jersey.
4 x 100 – 40.66 by Ellison Relay of Ellison HS in Texas.
40.66 by Serra Gardena Relay of Serra Gardena HS in California.
4 x 200 – 1:24.19 by DeSoto Relay of DeSoto HS in Texas.
4 x 400 – 3:12.41 by Lancaster Relay of Lancaster HS in Texas.
4 x 800 – 7:41.77 by Warwick Valley Relay of Warwick Valley HS in New York.
4 x 1 Mile – 17:22.12 (i) by Memorial HS in New Jersey.
Sprint Medley – 3:27.36 by Lancaster Relay of Lancaster HS in Texas.
Distance Medley – 10:05.15 – Loyola Relay of Loyola HS in California.
High Jump – 7'04.00" by David Smith of Lovejoy HS in Georgia.
Long Jump – 24'11" (i) by Carlton Lavong of Methacton HS in Pennsylvania.
Triple Jump – 51'11" by Mark Jackson of Taylor HS in Texas.
Pole Vault – 17'06.25" (i) by Andrew Irwin of Mount Ida HS in Arkansas (No. 2 All Time Indoors).
Shot Put – 72'10.50" by Nick Vena of Morristown HS in New Jersey.
Discus – 205'10.00" by Sam Crouser of Gresham HS in Oregon.
Javelin – 244'02.00" by Sam Crouser of Gresham HS in Oregon.
Hammer – 245'04.00" by Justin Welch of Eastwood HS in Ohio.
Decathlon (HS Implements) – 7,573 Points by Gunnar Nixon of Santa Fe HS in Oklahoma (No. 2 All-Time).
High School Girls:
100 – 11.30 by Octavious Freeman of Lake Wales HS in Florida.
200 – 23.22 by Ashton Purvis of St. Elizabeth HS in California.
400 – 52.92 by Diamond Dixon of Westside HS in Texas.
800 – 2:05.76 by Laura Roesler of South Fargo HS in North Dakota.
1500 – 4:25.05 by Marielle Hall of Haddonfield Memorial HS in New Jersey.
1600 – 4:45.20 by Chelsey Sveinsson of Greenhill Addison HS in Texas.
Mile – 4:42.64 by Emily Lipari of Roslyn Heights HS in New York.
3000 – 9:25.7 by Emily Sisson of Parkway Central HS of Missouri.
3200 – 10:07.15 by Chelsey Sveinsson of Greenhill Addison HS in Texas.
5000 - 16:20.44 by Emily Sisson of Parkway Central HS of Missouri.
2 Mile – 10:10.14 by Megan Goethals of Rochester Hills in Michigan.
2000 Steeplechase – 6:50.52 by Mary Kate Anselmini of Ward Melville HS in New York.
3000 Steeplechase – No Girls Competition in This Event.
100 Hurdles – 13.39 by Lauren Blackburn of Sunset HS in Texas.
300 Hurdles – 41.08 by Lauren Blackburn of Sunset HS in Texas.
400 Hurdles – 59.15 Leah Nugent of Abington HS in Pennslyvania.
4 x 100 – 45.68 by Rancho Verde Relay of Rancho Verde HS in California.
4 x 200 – 1:35.75 by Westbury Relay of Westbury HS in Texas.
4 x 400 – 3:41.62 by Benjamin Cardozo Relay of Benjamin Cardozo HS in New York.
4 x 800 – 9:00.72 by Polytechnic Relay of Polytechnic HS in California.
800 Medley - 1:43.86 by St. Mary's Academy HS in California.
4 x 1 Mile - 20:10.40 by Redondo Relay of Redondo HS in California.
Sprint Medley – 3:53.70 by Columbia Relay of Columbia HS in New Jersey.
Distance Medley – 11:38.60 by Saratoga Springs HS in New York.
400 Shuttle High Hurdle Relay - 61:94 by Benedictine Academy in New Jersey.
High Jump – 6'01.00" by Hannah Willms of Dike-New Hartford HS in Iowa.
Long Jump – 20'05.75" by Jennifer Clayton of Suffern HS in New York.
Triple Jump – 42'00.75" by Alexus Brannon of Ozen HS in Texas.
Pole Vault – 13'08.25" by Merritt Grace Van Meter of Country Day HS in Louisiana.
Shot Put – 50'06.00" by Melissa Kurzdorfer of Lancaster HS in New York.
Discus – 180'09.00" by Alex Collatz of Stockdale HS in California.
Javelin – 171'09.00" by Hannah Carson of Chandler HS in Arizona.
Hammer – 196'06.00" by Shelby Ashe of St. Pius X HS in Georgia.
Heptathlon - 5,553 Points by Ashley Smith of Millikan HS in California.
Top Prep National Leaders in High School Outdoor Track and Field as of May 21, 2010
Copyright © 2010 Ed Bagley
These marks are for United States high school athletes as of 5-21-10. All races and field events are in meters except the mile and 2-mile runs. Only fully automatic times are listed for sprints and high hurdles. Leaders are based upon being marked verified as wind legal in sprints, hurdles and horizontal jumps. Symbols are: i = mark set indoors, y or m = record set at equivalent yards or metric distance.
Highlighted marks indicate a new, better result by a new athlete, a better result by the same athlete, or the same best result by a new athlete or team.
Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010.
The primary source of these statistics are from dyestat.com, the most authoritative source on the Internet.
High School Boys:
100 – 10.37 by Keenan Brock of Washington Carver High School (HS) in Alabama.
200 – 20.82 by Sheroid Evans of Dulles HS in Texas.
400 – 46.79 by Josh Mance of Don Lugo HS in California.
800 – 1:49.61 by Tom Mallon of Central Bucks South HS in Pennsylvania.
1500 – 3:49.9 (i) by Alex Hatz of Fayetteville-Manlius HS in New York.
1600 – 4:04.08 (y and i) by Alex Hatz of Fayetteville-Manlius HS in New York.
Mile – 4:09.07 by Pat Schellberg of Delbarton HS in New Jersey.
3000 – 8:17.37 by Justin Vilhauer of Redwood HS in California.
3200 – 8:49.76 by Jake Hurysz of Eastern Alamance HS in North Carolina.
2 Mile – 9:09.48 by Colin Mearns of Jamestown HS in Virginia.
5000 – 14:19.82 (i) by Kirubel Eassa of Grayson HS in Georgia.
2000 Steeplechase – 6:02.00 by Kevin McKenna of Suffern HS in New York.
3000 Steeplechase – 9:28.29 by Ben Wallis of Dover HS in New Hampshire.
110 Hurdles – 13.46 by Eddie Lovett of Palm Beach Lakes HS in Florida.
300 Hurdles – 36.44 by Cody Riggs of St. Thomas Aquinas HS in Florida.
400 Hurdles – 52.89 by Barry Bethea of Eastern HS in New Jersey.
4 x 100 – 40.66 by Ellison Relay of Ellison HS in Texas, and 40.66 by Serra HS in California.
4 x 200 – 1:24.19 by DeSoto Relay of DeSoto HS in Texas.
4 x 400 – 3:12.41 by Lancaster Relay of Lancaster HS in Texas.
4 x 800 – 7:41.77 by Warwick Valley Relay of Warwick Valley HS in New York.
4 x 1 Mile – 17:22.12 (i) by Memorial HS in New Jersey.
Sprint Medley – 3:27.36 by Lancaster Relay of Lancaster HS in Texas.
Distance Medley – 10:05.15 – Loyola Relay of Loyola HS in California.
High Jump – 7'04.00" by David Smith of Lovejoy HS in Georgia.
Long Jump – 24'11" (i) by Carlton Lavong of Methacton HS in Pennsylvania.
Triple Jump – 51'11" by Mark Jackson of Taylor HS in Texas.
Pole Vault – 17'06.25" (i) by Andrew Irwin of Mount Ida HS in Arkansas (No. 2 All Time Indoors).
Shot Put – 72'10.50" by Nick Vena of Morristown HS in New Jersey.
Discus – 205'10.00" by Sam Crouser of Gresham HS in Oregon.
Javelin – 244'02.00" by Sam Crouser of Gresham HS in Oregon.
Hammer – 245'04.00" by Justin Welch of Eastwood HS in Ohio.
Decathlon (HS Implements) – 7,573 Points by Gunnar Nixon of Santa Fe HS in Oklahoma (No. 2 All-Time).
High School Girls:
100 – 11.30 by Octavious Freeman of Lake Wales HS in Florida.
200 – 23.52 by Octavious Freeman of Lake Wales HS in Florida.
400 – 52.92 by Diamond Dixon of Westside HS in Texas.
800 – 2:05.76 by Laura Roesler of South Fargo HS in North Dakota.
1500 – 4:25.05 by Marielle Hall of Haddonfield Memorial HS in New Jersey.
1600 – 4:45.24 by Chelsey Sveinsson of Greenhill Addison HS in Texas.
Mile – 4:48.12 by Joanna Stevens of Blacksburg HS in Virginia.
3000 – 9:27.25 by Katie Flood of Dowling Catholic HS in Iowa.
3200 – 10:07.15 by Chelsey Sveinsson of Greenhill Addison HS in Texas.
2 Mile – 10:17.47 by Joanna Stevens of Blacksburg HS in Virginia.
2000 Steeplechase – 6:57.20 by Brianna Nerud of North Shore HS in New York.
3000 Steeplechase – No Girls Competition in This Event.
100 Hurdles – 13.39 by Lauren Blackburn of Sunset HS in Texas.
300 Hurdles – 41.08 by Lauren Blackburn of Sunset HS in Texas.
400 Hurdles – Leah Nugent of Abington HS in Pennslyvania.
4 x 100 – 45.68 by Rancho Verde Relay of Rancho Verde HS in California.
4 x 200 – 1:35.75 by Westbury Relay of Westbury HS in Texas.
4 x 400 – 3:41.62 by Benjamin Cardozo Relay of Benjamin Cardozo HS in New York.
4 x 800 – 9:00.72 by Polytechnic Relay of Polytechnic HS in California.
Sprint Medley – 3:53.70 by Columbia Relay of Columbia HS in New Jersey.
Distance Medley – 11:38.69 by Blacksburg Relay of Blacksburg HS in Virginia.
High Jump – 6'01.00" by Hannah Willms of Dike-New Hartford HS in Iowa.
Long Jump – 20'03.00" by Alexus Brannon of Ozen HS in Texas.
Triple Jump – 42'00.75" by Alexus Brannon of Ozen HS in Texas.
Pole Vault – 13'08.25" by Merritt Grace Van Meter of Country Day HS in Louisiana.
Discus – 180'09.00" by Alex Collatz of Stockdale HS in California.
Javelin – 171'09.00" by Hannah Carson of Chandler HS in Arizona.
Hammer – 194'11.00" by Casey Kraychir of Twentynine Palms HS in California.
Best Marks Come From Crouser, Welch and Kraychir
Eight Double Winners Highlight List of National Leaders in Prep Track and Field
Copyright © 2010 Ed Bagley
There are 8 double winners that highlight the current list of United States high school national leaders in prep track and field, but the spotlight should fall first and foremost on Sam Crouser of Oregon, Justin Welch of Ohio and Casey Kraychir of California.
All three athletes are not only leading the nation in their individual events, but also have recorded the best marks in the last 11 years (1999 to 2009).
Crouser heaved the javelin 244-feet-and-2-inches. Welch heaved the hammer 245-feet-and-4-inches. Kraychir heaved the girls hammer 194-feet-and-11-inches. Crouser also leads the nation in discus with a 205-foot-and-10-inch throw; he is one of the 8 double winners who are currently on top.
Among the boys, the Lancaster Relay team from Texas ran 3:12.41 in the 4 x 400 (48.10 average), and 3:27.36 in the sprint medley relay. Among the girls, the Polytechnic Relay team from California ran 9:00.72 in the 4 x 800 and 3:56.03 in the sprint medley.
Five other double winners among the girls were outstanding. Octavious Freeman of Florida went 11.30 in the 100 and 23.52 in the 200. Lauren Blackburn of Florida was 13.39 in the 100 hurdles and 41.08 in the 300 hurdles. Alexus Brannon of Texas long jumped 20-feet-and-3-inches, and triple jumped 42-feet-and-one-quarter-inch.
Two middle distance runners stood out. Joanna Stevens of Virginia ran a 4:48.12 mile and a 10:17.47 two-mile. Chelsey Sveinsson of Texas ran 4:45.24 for the 1600 and 10:07.15 for the 3200.
The only current leaders to repeat from the best prep marks of 2009 were Chelsey Sveinsson of Greenhill Addison High School (9:27.29 in the 3000 and 10:01.08 in the 2-mile), Sam Crouser of Gresham High School (239-feet in the javelin), and Benjamin Cardozo High School (3:39.96 in the Girls 4 x 400 relay).
Here are the rest of the current leaders:
High School Boys:
100 – 10.37 by Keenan Brock of Washington Carver High School (HS) in Alabama.
200 – 20.82 by Sheroid Evans of Dulles HS in Texas.
400 – 46.79 by Josh Mance of Don Lugo HS in California.
800 – 1:49.61 by Tom Mallon of Central Bucks South HS in Pennsylvania.
1500 – 3:50.84 by Cole Watson of Rogue River HS in Oregon.
1600 – 4:06.54 by Ben Johnston of North Central HS in Washington.
Mile – 4:09.07 by Pat Schellberg of Delbarton HS in New Jersey.
3000 – 8:17.37 by Justin Vilhauer of Redwood HS in California.
3200 – 8:49.76 by Jake Hurysz of Eastern Alamance HS in North Carolina.
2 Mile – 9:09.48 by Colin Mearns of Jamestown HS in Virginia.
2000 Steeplechase – 6:02.00 by Kevin McKenna of Suffern HS in New York.
3000 Steeplechase – 9:28.29 by Ben Wallis of Dover HS in New Hampshire.
110 Hurdles – 13.46 by Eddie Lovett of Palm Beach Lakes HS in Florida.
300 Hurdles – 36.44 by Cody Riggs of St. Thomas Aquinas HS in Florida.
400 Hurdles – 52.89 by Barry Bethea of Eastern HS in New Jersey.
4 x 100 – 40.66 by Ellison Relay of Ellison HS in Texas.
4 x 200 – 1:24.19 by DeSoto Relay of DeSoto HS in Texas.
4 x 400 – 3:12.41 by Lancaster Relay of Lancaster HS in Texas.
4 x 800 – 7:41.77 by Warwick Valley Relay of Warwick Valley HS in New York.
Sprint Medley – 3:27.36 by Lancaster Relay of Lancaster HS in Texas.
Distance Medley – 10:05.15 – Loyola Relay of Loyola HS in California.
High Jump – 7'04.00" by David Smith of Lovejoy HS in Georgia.
Long Jump – 24'08.50" by Rusty Borne of South Lafourche HS in Louisiana.
Triple Jump – 51'05.75" by Mark Jackson of Taylor HS in Texas.
Pole Vault – 17'06.00" by Michael Woepse of Mater Dai HS in California.
Shot Put – 72'10.50" by Nick Vena of Morristown HS in New Jersey.
Discus – 205'10.00" by Sam Crouser of Gresham HS in Oregon.
Javelin – 244'02.00" by Sam Crouser of Gresham HS in Oregon.
Hammer – 245'04.00" by Justin Welch of Eastwood HS in Ohio.
High School Girls:
100 – 11.30 by Octavious Freeman of Lake Wales HS in Florida.
200 – 23.52 by Octavious Freeman of Lake Wales HS in Florida.
400 – 52.92 by Diamond Dixon of Westside HS in Texas.
800 – 2:05.76 by Laura Roesler of South Fargo HS in North Dakota.
1500 – 4:25.05 by Marielle Hall of Haddonfield Memorial HS in New Jersey.
1600 – 4:45.24 by Chelsey Sveinsson of Greenhill Addison HS in Texas.
Mile – 4:48.12 by Joanna Stevens of Blacksburg HS in Virginia.
3000 – 9:34.52 by Emily Lipari of Roslyn HS in New York.
3200 – 10:07.15 by Chelsey Sveinsson of Greenhill Addison HS in Texas.
2 Mile – 10:17.47 by Joanna Stevens of Blacksburg HS in Virginia.
2000 Steeplechase – 6:57.20 by Brianna Nerud of North Shore HS in New York.
3000 Steeplechase – No Girls Competition in This Event.
100 Hurdles – 13.39 by Lauren Blackburn of Sunset HS in Texas.
300 Hurdles – 41.08 by Lauren Blackburn of Sunset HS in Texas.
400 Hurdles – Leah Nugent of Abington HS in Pennslyvania.
4 x 100 – 45.68 by Rancho Verde Relay of Rancho Verde HS in California.
4 x 200 – 1:35.75 by Westbury Relay of Westbury HS in Texas.
4 x 400 – 3:41.62 by Benjamin Cardozo Relay of Benjamin Cardozo HS in New York.
4 x 800 – 9:00.72 by Polytechnic Relay of Polytechnic HS in California.
Sprint Medley – 3:56.03 by Polytechnic Relay of Polytechnic HS in California.
Distance Medley – 11:38.69 by Blacksburg Relay of Blacksburg HS in Virginia.
High Jump – 6'01.00" by Hannah Willms of Dike-New Hartford HS in Iowa.
Long Jump – 20'03.00" by Alexus Brannon of Ozen HS in Texas.
Triple Jump – 42'00.75" by Alexus Brannon of Ozen HS in Texas.
Pole Vault – 13'08.25" by Merritt Grace Van Meter of Country Day HS in Louisiana.
Shot Put – 49'11.00" by Kearsten Peoples of Ottawa HS in Kansas.
Discus – 180'09.00" by Alex Collatz of Stockdale HS in California.
Javelin – 171'09.00" by Hannah Carson of Chandler HS in Arizona.
Hammer – 194'11.00" by Casey Kraychir of Twentynine Palms HS in California.
These marks are for United States high school athletes as of 5-16-10. All races and field events are in meters except the mile and 2-mile runs. Some of these marks are wind-aided; I am not fussing with this factor as these marks are, in many cases, temporary.
Trust me, these marks will change in the next few weeks as state meets and prestigious invitational meets are held following the regular season competition. I will be updating this list in the weeks ahead before we arrive at the National Prep Leaders for 2010.
The primary source of these statistics are from dyestat.com, the most authoritative source on the Internet.
It should come as no surprise that among the 57 marks, the Top 5 states represented include Texas with 14, California 9, New York 5, and a three-way tie between New Jersey, Florida and Virginia with 4 apiece.
Why? The population in California is 40 million, Texas 25 million, New York 20, Florida 19, New Jersey 9 and Virginia 8. Put them together and that's 121 million, easily more than a third (39%) of the total United States population of 307 million.
The state with a representative with the smallest population was North Dakota, a scant 647,000. Only two states—Vermont and Wyoming—have a smaller population among the 50 states.
Breaks Eamonn Coghlan's Record
Bernard Lagat Becomes "Chairman of the Boards" by Winning His 8th Wanamaker Mile in 3:56.34
Copyright © 2010 Ed Bagley
There are certain moments in track and field history that merit our attention, and this is one of them.
An obscure runner from Kenya—Bernard Lagat—comes to America, and graduates from Washington State University in 2000. He wins the Bronze Medal in the 1500 meter run for Kenya at the 2000 Olympics, wins the Silver Medal in the 1500 meter run for Kenya at the 2004 Olympics, and becomes a naturalized citizen of the United States in 2004.
Now he owns the Wanamaker Mile, and has become "The Chairman of the Boards" at Madison Square Garden, home of the greatest indoor track meet in the world—the Millrose Games.
Last year Lagat tied Irishman Eamonn Coghlan's 7 Wanamaker Mile wins at the Millrose Games. This year he smashed it at the 103rd Millrose Games in a race that looked close until Lagat unleashed an awesome kick on the first turn of the final lap and blew by 2008 1500-meter Olympic Silver Medalist Asbel Kiprop of Kenya.
Lagat's move was so stunning, so quick and so dominant that Kiprop had no answer, and Englishman Andy Baddeley, who could have been a threat, was not. Lagat coasted home unrivaled in 3:56.34. Two years ago he rocketed past Aussie Craig Mottram to win his 6th race, and last year he blew by New Zealander Nick Willis to tie Coghlan's 7-win career record.
Speed has never been an issue for Bernard Lagat. In another race, Lagat said, "I was very confident when it came down to my kick. I knew I could kick even a 25 (second split) for the last 200." In a middle distance race, that, folks, is speed.
You must also realize that the famous Madison Square Garden track is only 145 meters, and is made of wood with steep banks. Without phenomenal speed, it is almost impossible to pass from the outside lanes, especially on the turns. But Lagat is a savvy veteran of the boards, and with his win, rightfully claims the well-deserved title of "The Chairman of the Boards" at the world's most famous track during the world's most famous indoor track competition.
A week after his triumphant 8th Wanamaker Mile victory, Lagat set the American indoor record for the 5000 meters—13:11.50—while winning at the Boston Reebok Indoor Games. If you are wondering, that's averaging 4:15 a mile (5000 meters is 3.1 miles).
The ever-improving American Galen Rupp, a graduate of the famous University of Oregon program, would finish 4th in 13:14.21, a personal best in the 5000. Rupp is 11 years younger than Bernard Lagat, and light years behind Lagat in international, world-class running experience.
Lagat also holds the American indoor record for the mile in 3:49.89. In that same race, he smashed the American indoor 1500-meter record by posting a 3:33.34; he would later set the American outdoor 1500-meter record by running 3:29.30. Lagat's best outdoor 5000-meter run is 12:59.22 (that's averaging 4:11 a mile).
Lagat's best outdoor mile is 3:47.28 (that's running an average of 4 consecutive quarters in less than 57 seconds).
So meet American citizen Bernard Lagat—he's fast, famous and fatal to competition on the last turn. Kenya's loss in this case is America's gain. We do not currently have a finer middle-distance runner than Bernard Lagat, and he is not finished competing.
December 21, 2009 – 2nd Article
The Frank Litsky Saga
Marc Bloom Pays Tribute to The New York Times' Legendary Track and Field Writer
(Ed's Note: Frank Litsky, legendary sportswriter for the New York Times who covered track and field for more than a half-century, has officially retired from the news business, and his long association with the New York Track Writers Association. Marc Bloom wrote a tribune to Litsky that I am posting here. Litsky's retirement letter follows Bloom's tribute to Litsky, and Frank's contributions to the world of track and field.)
By Marc Bloom
Forty-some years ago, when I was a young reporter barely out of high school, I would walk through the Penn Relays press box furtively glancing at the copy of the masters like Jesse Abramson of the Herald Tribune and Frank Litsky of The New York Times.
I would take note of Frank's crisp, staccato style--which thankfully he maintained throughout his career despite the influence of other, less compact styles—but, learn as I did, I could never manage to write with such pure thrift.
I got to see more of Frank in action when Jim Dunaway took me under his wing and made sure I attended the weekly luncheon meetings of the New York Track Writers Association at Mama Leone's restaurant.
As a teenager with eyes wide open, I was mesmerized by the search-for-the-truth tenor of the gathering, which, in those days, served as an honest-to-goodness press conference with hard questions being asked, and harder follow-ups.
Watching how pros like Frank approached track and field, then a major sport, was illuminating to a cub reporter in the mid-sixties. Seeing the reporters debate the issues, or the finer points of a long lost record, was also illuminating.
Those early
luncheons were my Woodward-and-Bernstein moment: I had to be a track writer.
Besides, where else was a Jewish kid from Brooklyn going to get
prosciutto-and-melon and spaghetti with real marinara sauce?
Within a few years I got to work with Frank when he supervised the Times
Sunday sports pages and I contributed columns on various subjects (including why
I disdained the Super Bowl) plus meet coverage.
I remember being at Randalls Island one Saturday for a meet
and calling Frank for instructions on story length and so forth. I felt like I
was talking to Abe Rosenthal himself. As my work progressed at the Times,
Frank always had words of support and a nice comment about something I'd
written.
I continued attending the track
luncheons regularly for decades, letting go a few years ago when they seemed to
be mostly PR events with little journalistic inquiry. Frank never had much
patience for PR, and I can recall his eye-rolling expressions even years ago
when a promoter would go on forever with his schpiel.
But perhaps my greatest thrill way back when came at a mid-sixties Penn Relays
that I covered for my college newspaper. I was late finishing up and needed a
ride home. I ended up having dinner with Jesse, Frank and others, hanging on
every word while just trying to keep my mouth shut. And somehow or other, after
being dropped off, Frank and I ended up on the New York subway together around
midnight, after the early editions had already hit the street.
Here is Frank Litsky's Letter:
Since the mid-1930's or even earlier, the New York Track Writers Association and its members have played an effective role in telling the world of the glories of the sport and of its occasional dark side.
In weekly luncheon meetings at Mama Leone's, the New York Athletic Club, Carnegie Deli, DaTommaso's Ristorante and other places, news has been created and disseminated.
The greats of the
sport have been our guests and newsmakers: Jim Ryun, Mary Slaney, Igor
Ter-Ovanesyan, Valery Brumel, Harrison Dillard, Fanny Blankers-Koen, Jumbo
Elliott, Bob Giegengack, Dr. LeRoy Walker, Fred Schmertz, Madeline Manning,
Billy Mills, Al Oerter, Jackie Joyner-Kersee, John Woodruff, Eamonn Coghlan,
Bernard Lagat, and, as a bonus, Prince Albert of Monaco. These are from memory.
There are many more.
Under the firm hand of Jesse Abramson of The New York Herald Tribune, the
consummate track and field writer and the mentor to all of us of a certain era,
the organization thrived. But then there were seven daily newspapers in the
city, five meets on five successive winter weekends at Madison Square Garden,
high-level relay meets galore in the spring and weekly meetings from January to
June.
The landscape has changed. Now there
are fewer meets, fewer newspapers, more pro teams in more sports leading to less
space for track and field. Attendance at Track Writers Association luncheons has
dropped over the years, partly because of the diminished interest in the sport
and diminished outlets. The sport and its public image need many shots in the
arm.
Meanwhile, I have been spending less time with the sport. I retired last year
after 50 years with The New York Times and 61-1/2 years in the
business over all. Last month, I underwent quadruple bypass surgery.
I still love the sport and will stay with it forever, but the Track Writers
Association needs as much revitalization as possible. That is for younger people
to achieve. Accordingly, after 40 years as president of the Track Writers
Association, I am retiring as of this date.
I thank all of you for your help and interest and encouragement over the years.
Frank Litsky
Track and Field:
Bernard Lagat Fails to Win, But Does Gain Back Some Respect at World Championships
Copyright © 2009 Ed Bagley
After winning both the 1500 meter and 5,000 meter titles at the 2007 World Championships in Osaka, Japan, Bernard Lagat set his sights on a gold medal at the 2008 Beijing Olympics. At Osaka he became the first athlete to double in the 1500 and 5,000 at a world championship meet.
The Kenyan-born Lagat had become a naturalized U. S. citizen in 2005, and was ready to win gold for his newly adopted country. An injured Achilles tendon left him with no medals at Beijing. His next target was the recently completed 2009 World Championships at Berlin.
Unfortunately, his fellow Kenyans and many other African runners were not happy with his becoming a U. S. citizen, and showed their displeasure in the 1,500-meter run at Berlin, purposely blocking in Lagat against the rail when it came to final finish. Ten runners had a chance to win in the final stretch. Lagat had to fight his way away from the rail and still finished 3rd in 3:36.20 to claim the Bronze Medal.
Yusuf Saad Kamel of Bahrain won in 3:35.93, and Deresse Mekonnen of Ethiopia was runner-up in 3:36.01. Two Kenyans followed Lagat. There were 8 Africans among the 12 runners (not including Lagat); such is the state of middle and long-distance running in world competition.
Lagat was spiked in the prelims of the 5,000, but ran in the finals anyway with a bandaged leg and ankle, picking up the Silver Medal, and almost beating Ethiopian Kenenisa Bekele, who won in 13:17.09. Both Lagat and Bekele ran the last lap of the 5,000 in 53 and change.
For one brief, fleeting moment, Lagat pulled ahead in the stretch but Bekele's foot speed was better as Lagat was nipped by 24-hundredths of a second, finishing in 13:17.33. For the record, Bekele is 27, and Lagat is 34, 7.5 years older.
America's middle distance runners have not had many moments to celebrate. Former University of Oregon star Galen Rupp, a favorite of American fans, is an example.
Rupp ran a season-best 27:37.99 in the 10,000 meters, but finished 8th and was 51 seconds behind Kenenisa Bekele, who won in 26:46.31. Bekele became the first runner to double in the 5,000 and 10,000 at a world championship meet.
While Lagat and Rupp did not win gold at Berlin, other American competitors did.
Among the men, Christian Cantwell won the shot put, Dwight Phillips the long jump, Hardee Trey the decathlon, Kerron Clement the 400-meter hurdles (47.91), LaShawn Merritt the 400 meters (44.06), and the American 4x400 relay team won in 2:57.86 with Angelo Taylor, Jeremy Wariner, Kerron Clement and LaShawn Merritt.
Among the women, Brittney Reese won the long jump, Allyson Felix the 200 meters (22.02), Sanya Richards the 400 meters (49.00), and the American 4x400 relay team won in 3:17.83 with Debbie Dunn, Allyson Felix, Lashinda Demus and Sanya Richards.
Jamaica's Usain Bolt proved his 2008 Beijing Olympic world-record wins in the 100 and 200-meter dashes were no fluke. Bolt lowered both of his world records by taking the 100 in 9:58 (becoming the first man to ever run under 9.6) and the 200 in 19.19 (becoming the first man to ever run under 19.2).
Is Usain Bolt THE greatest sprinter of all time? Well, yes, without a doubt. His only doubters might be the runners he beat on the way to the records.
Roger Vergin and Carol Bichon Jackson Shine at the 2009 West Sound Senior Games
Copyright © 2009 Ed Bagley
Two young at heart athletes—Roger Vergin and Carol Bichon Jackson—came not just to compete but to win events at the 2009 West Sound Senior Games in Bremerton (WA).
Vergin (competing in the 70-74 age group) won gold medals in the Long Jump, Triple Jump, High Jump, 50-meter dash, 100, 200 and 400. His 27-09 (27-feet-9-inches) in the Triple Jump was the best leap of the day among all competitors in all age-groups, and every one of his events were contested.
Carol Bichon Jackson (60-64) took home 5 gold medals for the Discus, Shot Put, 50, 100 and 200, and was runner-up in the 400.
Bob Sheedy (65-69) was the only athlete of the day to make a clean sweep of all 5 field events, winning gold in the Shot Put, Discus, Long Jump, Triple Jump and High Jump. His 4-07 High Jump leap was the best mark of the day. He was also contested in all 5 events.
John Lax (50-54) won the most gold—8 medals in the Shot Put, Discus, High Jump, 50, 100, 200, 800 and 1,500—but only 3 of his 8 victories were contested.
Ruggles Larson (75-79) deserved an Iron Man Award after winning the Shot Put, Discus, Long Jump and Triple Jump, being runner-up in the 50 and 100, and finishing 3rd High Jump and 200. He was contested in 6 of his 8 events.
Among the other top event performances of the day for the men included Christopher Penoyar (55-59) in the Shot Put (43-07) and Discus (106-07), Rick Tomlinson (50-54) in the Long Jump (13-09), Steven Joyner (55-59) in the 50 (6.9) and 100 (12.4), Michael LaPointe (55-59) in the 200 (29.2), and Daryl Schruhl (55-59) in the 400 (70.2), 800 (2:48) and 1,500 (5:54.2).
For Schruhl, it was a clean distance sweep in the 400, 800 and 1,500, and all victories were top performances of the day.
Among the other top event performances of the day for the women included Jennifer Hogan (50-54) in the Discus (65.11) and Shot Put (27-09.5), Susan Hesselgrave (50-54) in the 800 (3:38.5) and 1,500 (7:37.3), Fran Melzer (70-74) in the Long Jump (9-04), and Debbie Dohrmann (55-59) in the 100 (17.7).
Melzer also won the Discus and Shot Put, and was contested in all events. Dohrmann won gold in the Discus, Shot Put and 50, but was uncontested in all 4 events.
One of the more contested events of the day was the 800 which Hesselgrave took in 3:38.5. Carol Mus was runner-up to Hesselgrave in 3:38.7, a scant two-tenths of a second—that is a close finish in the 800.
Henry James Led All Performers at the 2009 Washington State Senior Games' Track & Field Meet
Copyright © 2009 Ed Bagley
Let there be no doubt about who was the star in the Track & Field venue at the 2009 Washington State Senior Games. Henry James literally knocked the socks off of his 50-54 age-group competition in the 400 and 800-meter runs, clocking 55.17 for the 400, and 2:03.55 in the 800.
James electrified onlookers with his performance, smashing Bob Prather's 2:11.11 mark in the 800 to set a new Senior Games record. Last year James set the record in the 400 with a 54.83 clocking.
James, who lives in Bellingham, is a late bloomer. He apparently was middle distance runner who attracted little attention while running for Everett High School. He graduated from Western Washington University in Bellingham with a Bachelor of Arts Degree in Computer Science and Business Administration, but did not compete in college.
He began running again in 2001, thinking he would try a marathon, and joined a training group where he met and made some friends. One of his friends pointed out to him that he had some foot speed. He stopped training for a few years and then started again last year. This year was his second effort in seniors' competition.
James said he knew he was rounding into shape at the right time as he ran the 800 in 2:16 three weeks ago, followed that up with a 2:07 a week ago and then unleashed his 2:03.55 record-setter at this year's Games in Tumwater (WA).
In chatting with Henry James after his performance, he was effusive about the camaraderie he has experienced being around older runners who just cannot give up the sport they love.
Charles Brocato (65-69 age group) of Gig Harbor had a great day as he went triple gold, turning in some great times while winning the 50 (7.62), 100 (13.68) and 200 (29.14).
Among the men, the other best times of the day were recorded by David Ortman (50-54) of Seattle in the 50 (6.74), Steve Worley (55-59) of Salem (OR) in the 100 (13.27), Steve Joyner (55-59) of Bremerton in the 200 (27.06), and Ray Prentice (50-54) of Normandy Park in the 1,500 (4:39.64).
Among the women, best times of the day were recorded by Lynne Clewell (65-69) of Seattle in the 50 (8.75) and 100 (17.07), Shannon Houlihan (50-54) of Olympia in the 200 (36.79), and Susan Hasselgrave (50-54) of Vashon in the 400 (1.29.44), 800 (3:21.39) and 1,500 (7:41.6). Both Clewell and Hasselgrave went triple gold as Clewell also won the 200 in her age-group.
Joyce Trader (70-74) of Seattle also went triple-gold, winning the 50, 100 and 200.
Best times in the 5,000 (5K) were recorded by Rand Iversen (60-64) of Elma (20:00—6:27 per mile) and Jacqueline Jordan (55-59) of Bellevue (24:03—7.45), and in the 10,000 (10K) by Russ Otani (50-54) of Lynnwood (39:56—6:26) and Karen Schoessel (55-59) of Olympia (46:46—7:33). Jordan also was triple gold after winning the 400 and 800 in her age-group.
Among the men jumpers, best leaps of the day were recorded by Steve Worley (55-59) of Salem (OR) in the Long Jump (16-04), Richard Neidhardt of Olympia (50-54) in the Triple Jump (30-04.25), Dan Cole (60-64) of Olympia in the High Jump (4-11.75), and Louis Baucom of La Center and William Shugart of Seattle (both 50-54) in the Pole Vault (13-0).
Among the women throwers, best efforts of the day included Jennifer Hogan (50-54) of Tacoma in the Discus (65-0), Hogan again in the Javelin (63-02), and Hogan again in the Shot Put (25-10.50)—and yes, Hogan went triple gold, and Susan Hinz (60-64) of Pullman in the Weight Throw (33-07).
Fran Melzer (70-74) had two outstanding throws of 60-05 (60-feet-5-inches) in the Discus and 32-11 in the women's Weight Throw; she won both events in her age-group. Melzer is an Olympia-area track supporter, participator and organizer of the first order. She is also a member of the Diehards Track & Field Club, which is primarily made up of jumpers and throwers but will also accept runners.
Debbie Dohrmann (55-59) of Olympia picked up 5 gold medals in the Discus, Javelin, Shot Put, Weight Throw and Superweight Throw. Dohrmann was the iron-woman of the day, having been runner-up in the 50 and 100. She is also a member of the Diehards Club.
Among the men throwers, best efforts included absolutely outstanding throws by Peter LaBarge (70-74) of Dallas (TX) in the Discus (134-01), and by Robert Ward (70-74) of Portland (OR) in the Shot Put (46-11)—notice their age, Gary Stenlund (65-69) of Battle Ground in the Javelin (151-0), George Matthews (65-69) of Hayden Lake (ID) in the Weight Throw (60-11.75), and another absolutely outstanding throw by Harvey Lewellen (80-84) of Springfield (OR) in the Superweight Throw (32-01.25).
If you think seniors are an easy mark, I would not suggest trying to beat up aging Harvey Lewellen; he just might throw his attacker several feet though the air, and then slap them silly for even thinking about attacking him.
Current USA High School Boys Track and Field Records Through July 2009 – Part 1
Copyright © 2009 Ed Bagley
Here are the current USA High School Boys Track and Field Records through July 2009. This list gives every high school runner, jumper and thrower an idea of what it takes to become a world-class athlete at the prep level.
Some of these record-holders have just completed their senior season and are likely headed for college competition somewhere. They include hurdler Reggie Wyatt, long jumper Marquis Goodwin, discus thrower Mason Finley, hammer thrower Conor McCullough, decathlon athlete Curtis Beach, and relay speedsters Andrew Hendrix and brother Anthony Hendrix.
The list of names from the past and their performances is amazing, and they have become household names in the track and field community worldwide. They include Alan Webb, Galen Rupp, and more recently German Fernandez.
USA Boys High School Boys Track and Field Records
100 Meters – 10.01 in 2008 by Jeff Demps of South Lake High School in Groveland (FL).
200 – 20.13 in 1985 by Roy Martin of Roosevelt High School in Dallas (TX).
400 – 44.69 in 1982 by Darrell Robinson of Wilson High School in Tacoma (WA).
800 – 1:46.45 in 1996 by Michael Granville of Bell Gardens (CA) High School.
1,000 – 2:24.79 in 2003 by Bobby Curtis of St. Xavier High School in Louisville (KY).
1,500 – 3:38.26 in 2001 by Alan Webb of South Lakes High School in Reston (VA).
Mile – 3:53.43 in 2001 by Alan Webb of South Lakes High School in Reston (VA).
2,000 – 5:18.50 in 2004 by Galen Rupp of Central Catholic High School in Portland (OR).
3,000 Steeplechase – 8:50.10 in 1979 by Jeff Hess of Eugene (OR) High School.
3,000 – 7:59.83 in 2008 by German Fernandez of Riverbank (CA) High School.
2 Miles – 8:34.40 in 2008 by German Fernandez of Riverbank (CA) High School.
5,000 – 13:37.91 in 2004 by Galen Rupp of Central Catholic High School in Portland (OR).
10,000 – 28:32.70 in 1976 by Rudy Chapa of Hammond (IN) High School.
110 Hurdles – 13.30 in 1990 by Chris Nelloms of Dunbar High School in Dayton (OH).
300 Hurdles – 35.02 in 2009 by Reggie Wyatt of La Sierra High School in Riverside (CA).
400 Hurdles – 49.38 in 2002 by Ken Ferguson of Mumford High School in Detroit (MI).
4x100 Relay – 39.76 in 1998 by Milton Wesley, Montie Clopton, Michael Franklin and DeMario Wesley of Wyatt High School in Ft. Worth (TX).
4x200 Relay – 1:23.31 in 1998 by Milton Wesley, Montie Clopton, Michael Franklin and DeMario Wesley of Wyatt High School in Ft. Worth (TX).
4x400 Relay – 3:07.40 in 1985 by Michael Graham 48.1, Mike Marsh 47.7, Sean Kelly 47.1 and Henry Thomas 44.5 of Hawthorne (CA) High School.
4x800 Relay – 7:30.67 in 2009 by Garrett Bradley 1:55.43, Zach Vrhovac 1:50.57, Luke Noble 1:55.34 and Anthony Kostelac 1:49.33 of Albemarle High School in Charlottesville (VA).
4x1,500 Relay – 16:03.70 in 2002 by Eric Mason 4:05.6, John Chambers 4:05.1, Will Kimball 3:58.5 and Matt McGuirk 3:54.5 of South High School in Eugene (OR).
4xMile Relay – 17:06.6 in 1976 by Dirk Lakeman 4:16.9, Chris Nielsen 4:19.7, Bill McChesney 4:11.8 and John Gustafson 4:18.2 of South High School in Eugene (OR).
Sprint Medley – 3:19.58 in 2009 by Fuquawn Greene 21.5, Miles Sparks 21.8, Andrew Hendrix 46.6 and Anthony Hendrix 1:49.7 of New Bern (Track East Carolina) High School in New Bern, NC.
Distance Medley – 9:49.78 in 2001 by Richard Smith 3:03.2, Justin Smyser 50.2, Kanda Karmo 1:56.6 and Alan Webb 3:59.80 of South Lakes High School in Reston (VA).
4x110 Hurdles – 56.32 in 2004 by Dennis Martin 13.9, Brandon Brown 13.8, Martez Brown 14.2 and Mauricus Brown 14.4 of Westside High School in Anderson (SC).
High Jump – 7-07 in 2002 by Andra Manson of Brenham (TX) High School.
Pole Vault – 18-02.75 in 2003 by Tommy Skipper of Sandy (OR) High School.
Long Jump – 26-10 in 2009 by Marquis Goodwin of Rowlett (TX) High School.
Triple Jump – 54-10.25 in 2004 by Kenny Hall of Tara High School in Baton Rouge (LA).
Shot Put – 81-03.25 in 1979 by Michael Carter of Jefferson High School in Dallas (TX).
Discus – 236-06 in 2009 by Mason Finley of Buena Vista (CO) High School.
Hammer – 260-00 in 2008 by Conor McCullough of Chaminade High School in West Hills (CA).
Javelin – 241-11 in 1988 by Tommi Viskari of Amsterdam (NY) High School.
Decathlon – 7,909 in 2009 by Curtis Beach of Academy High School in Albuquerque (NM).
Marathon – 2:23.47 in 1973 by Mitch Kingery of San Carlos (CA) High School.
(Editor's Note: This is Part 1 of a 2-Part Series.)
Current USA High School Girls Track and Field Records Through July 2009 – Part 2
Copyright © 2009 Ed Bagley
Here are the current USA High School Girls Track and Field Records through July 2009. This list gives every high school runner, jumper and thrower an idea of what it takes to become a world-class athlete at the prep level.
Some of these record-holders have just completed their senior season and are likely headed for college competition somewhere. They include middle distance runner Jordan Hasay, steeplechaser Shelby Greany, high jumper Toni Young, and discus thrower Anna Jelmini.
The list of names from the past and their performances is amazing, and they have become household names in the track and field community worldwide. They include Allyson Felix, Sanya Richards, Kim Gallagher, Polly Plumer, and more recently Christine Babcock.
USA High School Girls Track & Field Records
100 – 11.11 in 1998 by Angela Williams of Chino (CA) High School.
200 – 22.51 in 2003 by Allyson Felix of Los Angeles Baptist HS in North Hills (CA). Felix also had a 22.11 at altitude in Mexico City, Mexico.
400 – 50.69 in 2002 by Sanya Richards of St. Aquinas HS in Ft. Lauderdale (FL).
800 – 2:00.07 in 1982 by Kim Gallagher of Upper Dublin HS in Ft. Washington (PA).
1,500 – 4:14.50 in 2008 by Jordan Hasay of Mission HS in San Luis Obispo (CA).
Mile – 4:35.24 in 1982 by Polly Plumer of University HS in Irvine (CA).
3,000 Steeplechase – 10:15.26 in 2006 by Mel Lawrence of Reno (NV) HS.
3,000 – 9:08.60 in 1975 by Lynn Bjorklund of Los Alamos (NM) HS.
2 Miles – 10:01.08 in 2002 by Molly Huddle of Norte Dame HS in Elmira (NY).
5,000 – 15:52.88 in 2004 by Caitlin Chock of Granite Bay (CA) HS.
10,000 – 32:52.5 in 1979 by Mary Shea of Cardinal Gibbons HS in Raleigh (NC).
100 Hurdles – 12.95 in 1979 by Candy Young of Beaver Falls (PA) HS.
300 Hurdles – 39.98 in 2001 by Lashinda Demus of Wilson HS in Long Beach (CA).
400 Hurdles – 55.20 in 1984 by Leslie Maxie of Mills HS in Millbrae (CA).
4x100 Relay – 44.50 in 2004 by Shana Solomon, Jasmine Lee, Chanda Picott and Shalonda Solomon of Poly HS in Long Beach (CA).
4x200 Relay – 1:33.87 in 2004 by Shana Solomon 24.2, Jasmine Lee 23.3, Shana Woods 23.4 and Shalonda Solomon 23.0 of Poly HS in Long Beach (CA).
4x400 Relay – 3:35.49 in 2004 by Shana Woods 55.7, DeShanta Harris 55.6, Jasmine Lee 52.6 and Shalonda Solomon 51.6 of Poly HS in Long Beach (CA).
4x800 Relay – 8:43.12 in 2008 by Dominique Lockhart 2:13.0, Amirah Johnson 2:08.6, Brittany Ogunomokun 2:11.9 and Tasha Stanley 2:09.6 of Roosevelt HS in Greenbelt (MD).
4x1,500 Relay – 18:52.5 in 1982 by Laura Sauerwein 4:48.7, Polly Plumer 4:28.1, Judy McLaughlin 4:55.7 and Terea Barrios 4:40.5 of University HS in Irvine (CA).
4xMile Relay – 19:56.75 in 2006 by Christy Goldman 5:08.7, Shelby Greany 5:01.8, Caroline Heidt 4:52.3 and Kara McKenna 4:53.9 of Suffern (NY) HS.
800 Medley – 1:38.73 in 2003 by Shana Solomon, Dominique Dorsey, Jasmine Lee and Shalonda Solomon 51.4 of Poly HS in Long Beach (CA).
Sprint Medley – 3:51.90 in 2007 by Afia Charles, Doris Anyanwu, Takecia Jameson and Marika Walker 2:06.7 of Roosevelt HS in Greenbelt (MD).
Distance Medley – 11:31.81 in 2008 by Tori Pennings 3:33.2, Kristen Jados 57.3, Claire Pettit 2:11.3 and Lillian Greibesland 4:50.0 of Warwick Valley HS in Warwick (NY).
4x100 Hurdles – 57.49 in 2003 by Gayle Hunter, Dominique Manning, Lili Calhoun and Ashlee Brown of North HS in Riverside (CA).
High Jump – 6-04 in 2009 by Tori Young of Del City (OK) HS, and in 1993 by Amy Acuff of Calallen HS in Corpus Christi (TX).
Pole Vault – 14-01.25 in 2007 by Tori Anthony of Castilleja HS in Palo Alto (CA). Anthony also had an indoor vault of 14-02.50 in 2007.
Long Jump – 22-03 in 1976 by Kathy McMillan of Hoke County HS in Raeford (NC).
Triple Jump – 44-11.75 in 2004 by Brittany Daniels of West HS in Tracy (CA).
Shot Put – 54-10.75 in 2003 by Michelle Carter of Red Oak (TX) HS.
Discus – 190-03 in 2009 by Anna Jelmini of Shafter (CA) HS.
Hammer – 201-07 in 1998 by Maureen Griffin of Pocatello (ID) HS.
Javelin – 176-05 in 2005 by Rachel Yurkovich of Newberg (OR) HS.
Heptathlon – 5,533 in 2006 by Shana Woods of Poly HS in Long Beach (CA).
Marathon – 2:34.24 in 1984 by Cathy Schiro of Dover (NH) HS.
(Editor's Note: This is Part 2 of a 2-Part Series.)
Track East Carolina Dominates the Relays
Best 2009 USA High School Track and Field Performances Feature 10 New Records
Copyright © 2009 Ed Bagley
Ten new records were set this season when the automatic timers finally stopped and the best 2009 USA high school track and field competitive performances were in the books.
The only double record-setter was not an individual, but the Track East Carolina relay team made up of New Bern High School sprinters from Raleigh (NC). Their 3:19.58 effort in the 1,600 sprint medley relay swept away the old mark of 3:21.1 with Fuquawn Greene's 21.5 and Miles Sparks' 21.8 in the 200, Andrew Hendrix's 46.6 in the 400 and brother Anthony Hendrix's 1:49.7 in the 800.
Track East Carolina also set the 800 sprint medley relay record with a 1:28.20 clocking that erased the old mark of 1:28.43. The absolute dominance of the Track East Carolina team was shown as they also ran the nation's fastest times in the 4x200 relay and the 4x400 relay.
Albemarle High School's 4x800 relay team also got into the act by setting a new standard of 7:30.67, wiping out the old mark of 7:32.89. Albemarle's 800 runners were fast and deep—Garrett Bradley went 1:55.43, Zach Vrhovac 1:50.57, Luke Noble 1:55.34 and Anthony Kostelac 1:49.33.
The other 7 new USA high school records were set by Reggie Wyatt in the 300 hurdles (35.02), Marquise Goodwin in the long jump (26-10), Mason Finley in the discus (236-06), Curtis Beach in the decathlon (7,466), Shelby Greany in the 2,000 steeplechase (6:33.7), Toni Young in the high jump (6-04), and Anna Jelmini in the discus (190-03).
Last year the two dominant athletes were German Fernandez and Jordan Hasay. Fernandez set new records in the 3,000 and 3,200 and led all comers in the 1,500, 1,600 and mile. Hasay set a new record in the 1,500 and led all comers in the 3,000, 3,200 and 2 mile.
This year college recruiters saw more quality athletes emerge. Among of the boys were Andrew Springer who led everyone in the 1,500, 1,600 and mile; Trevor Dunbar who was first in the 3,000 and 2 mile; Lucas Verzbickas, a freshman who led the 3,200 and 2 mile; and Marquise Goodwin in the long jump.
Among the girls were Chelsey Sveinsson, a sophomore who led the nation in the 3,000 and 2 mile; Kori Carter who swept the 100 and 300 hurdles; and Ciarra Brewer, a sophomore in the triple jump.
Two of last year's outstanding graduates—German Fernandez and Christine Babcock—continued to perform at a national caliber level as college freshmen. Fernandez went to Oklahoma State and promptly became the NCAA Division 1 champion in the 1,500, running 3:39.00 compared to his high school best of 3:44.8.
Babcock went to the University of Washington and, combined with incoming freshman and Canadian junior national cross-country champion Kendra Schaaf, led the Huskies to their first ever NCAA Division 1 Cross-Country Championship. Babcock finished 5th in 20:02 in team competition at the 2008 NCAA Championship meet and Schaaf finished 9th.
Babcock ran 4:33.82 last year to set the new national high school record for the 1600-meter run and clocked 4:35.41 in the mile, the 2nd best high school time ever (the national record is 4:35.24).
Here are the current United States high school track and field records through 2008 followed by the best performances by high school competitors during 2009:
USA Boys High School Track and Field Records and Best 2009 Performances:
100 Meters: – 10.01 - 10.30 by Randall Carroll of Cathedral High School in Los Angeles (CA).
200 – 20.13 - 20.58 by Dentarius Locke of Chamberlain High School in Tampa (FL).
400 – 44.69 - 45.48 by Tavaris Tate of Starkville (MS) High School.
Other elite prep sprinters include Andre Carter, Kenneth Gilstrap, Prezel Hardy, Blake Heriot, Qunicy McDuffie, Ryan Milus and Clayton Parros.
800 – 1:46.45 - 1:48.66 by Robby Andrews of Manalapan (NJ) High School.
1,500 – 3:38.26 - 3:45.46 by Andrew Springer of Westerly (RI) High School.
1,600 – 3:53.43 - 4:01.06 by Andrew Springer of Westerly (RI) High School.
Mile – 3:53.43 - 4:02.70 by Andrew Springer of Westerly (RI) High School.
3,000 – 7:59.83 - 8:14.11 by Trevor Dunbar of Kodiak (AK) High School.
3,200 – 8:36.30 - 8:50.70 by Lucas Verzbickas of Lincoln-Way Central High School in New Lenox (IL).
2 Mile – 8:34.40 - 8:49.79 by Trevor Dunbar of Kodiak (AK) High School.
Other elite prep distance runners include Mac Fleet, Elijah Greer, Patrick McGregor, Zachary Mellon, Chris Stogsdill and Zachary Wills.
2,000 Steeplechase – 5:43.90 - 5:53.13 by Alex Dier of Honeoye Falls (NY) High School.
3,000 Steeplechase – 8:50.01 - 9:09.97 by Joe Whelen of Hamburg (NY) High School.
5,000 – 13:37.91 - 14:18.42 by Lucas Verzbickas of Lincoln-Way Central High School in New Lenox (IL).
10,000 – 28:32.7 – 31:18.13 by Parker Stinson of Cedar Park (TX) High School.
110 Hurdles – 13.30 - 13.31 by Wayne Davis of Southeast High School in Raleigh (NC).
300 Hurdles – 35.28 – 35.02 by Reggie Wyatt of La Sierra High School in Riverside (CA). New USA High School Record.
400 Hurdles – 49.38 - 49.78 by Reggie Wyatt of La Sierra High School in Riverside (CA).
Other elite prep hurdlers include Kelby Dias, Kendall Hayes, Camern LaCour, Dale Morgan, Cody Riggs, Jordan Rispress, Tyler Stephenson and Neamen Wise.
4x100 Relay – 39.76 - 40.54 by Monsignor Pace High School in Miami (FL).
4x200 Relay – 1:23.31 - 1:24.80 by Track East Carolina of New Bern (NC) High School.
4x400 Relay – 3:07.40 - 3:08.05 by Track East Carolina of New Bern (NC) High School.
4x800 Relay – 7:32.89 - 7:30.67 by Albemarle High School of Charlottesville (VA). New USA High School Record.
4x1 Mile Relay – 17:06.06 - 17:17.21 by The Woodlands (TX) High School.
800 Sprint Medley Relay – 1:28.43 - 1:28.20 by Track East Carolina of New Bern (NC) High School. New USA High School Record.
1,600 Sprint Medley Relay – 3:21.10 - 3:19.58 by Track East Carolina of New Bern (NC) High School. New USA High School Record.
4,000 Distance Medley Relay – 9:49.78 - 9:55.17 by The Woodlands (TX) High School.
High Jump – 7-07 - 7-05.75 by James White of Grandview (MO) High School.
Pole Vault – 18-03 - 18-00.25 by Jack Whitt of Norman North High School in Norman (OK).
Long Jump – 26-09.25 - 26-10 by Marquise Goodwin of Rowlett (TX) High School. New USA High School Record.
Triple Jump – 54-10.25 - 52-06.25 by Bryce Lamb of Chandler (AZ) High School.
Other elite prep jumpers include Chase Cooper, Damar Forbes, Ricardo Jaquite, Erik Kynard, Ricky Robertson and Hammed Suleman.
Shot Put – 81-03.50 - 72-08 by Nick Vena of Morristown (NJ) High School.
Discus – 234-03 - 236-06 by Mason Finley of Buena Vista (CO) High School. New USA High School Record.
Javelin – 241-11 – 239-00 by Sam Crouser of Gresham (OR) High School.
Hammer – 260-00 - 256-09 by Conor McCullough of Chaminade High School in West Hills (CA).
Other elite prep throwers include Hayden Baillio, Devin Bogert, Matt Kosecki, Stephen Saenz, Justin Shirk and Cameron Tabor.
Decathlon – 7,359 – 7,466 by Curtis Beach of Academy High School in Albuquerque (NM). New USA High School Record Using International Implements and Hurdles.
USA Girls High School Track and Field Records and Best 2009 Performances:
100 – 11.11 - 11.30 by Chalonda Goodman of Newnan (GA) High School.
200 – 22.11 - 22.94 by Chalonda Goodman of of Newnan (GA) High School.
400 – 50.69 - 52.07 by Ebony Eutsey of Southridge High School in Miami (FL).
Other elite prep sprinters include Tasha Allen, Michelle Brown, Jessica Davis, Octavious Freeman, Akawkaw Ndipagbor, Briana Nelson, Ashton Purvis and Robin Reynolds.
800 – 2:00.07 - 2:04.67 by Jillian Smith of Southern Ocean High School in Manahawkin (NJ).
1500 – 4:14.50 - 4:16.80 by Jordan Hasay of Mission Prep High School in San Luis Obispo (CA). Hasay Set the USA High School Record last year.
1600 – 4:35.24 - 4:44.97 by Amanda Winslow of Collins Hills High School in Suwanee (GA).
Mile – 4:35.24 - 4:37.34 by Jordan Hasay of Mission Prep High School in San Luis Obispo (CA).
3000 – 9:08.60 - 9:27.29 by Chelsey Sveinsson of Greenhill High School in Addison (TX).
3200 – No Recognized Record - 10:05.29 by Jordan Hasay of Mission Prep High School in San Luis Obispo (CA).
2 Mile – 10:01.08 - 10:04.85 by Chelsey Sveinsson of Greenhill High School in Addison (TX).
Other elite prep distance runners include Claudia Francis, Shelby Greany, Megan Goethals, Charlene Lipsey, Stephanie Morgan and Laura Roesler.
2000 Steeplechase – 6:35.63 - 6:33.70 by Shelby Greany of Suffern (NY) High School. New USA High School Record.
3000 Steeplechase – 10:15.26 - 10:55.51 by Aylssa Allison of Festus (MO) High School.
5000 – 15:52.88 - 16.34.36 by Emily Sisson of Parkway Central High School in Chesterfield (MO).
100 Hurdles – 12.95 - 13.59 by Kori Carter of Claremont (CA) High School.
300 Hurdles – 39.98 - 41.09 by Kori Carter of Claremont (CA) High School.
400 Hurdles – 55.20 - 57.93 by Turquoise Thompson of Serra High School in Gardena (CA).
Other elite prep hurdlers include Amber Allen, Lauren Blackburn, Ugonna Ndu, Leah Nugent, Bridgette Owens-Mitchell, Jasmin Stowers, Taylor Wheaton and Trinity Wilson.
4x100 Relay – 44.50 - 45.24 by Eleanor Roosevelt High School in Greenbelt (MD).
4x200 Relay – 1:33.87 - 1:36.54 by Eleanor Roosevelt High School in Greenbelt (MD).
4x400 Relay – 3:35.49 - 3:39.96 by Benjamin Cardozo High School in Oakland Gardens (NY).
4x800 Relay – 8:43.12 - 8:52.80 by Southern Regional High School in Manahawkin (NJ).
4x1 Mile Relay – 19:56.75 - 20:28.14 by Newton South High School in Newton Centre (MA).
800 Sprint Medley Relay – 1:38.73 - 1:41.73 by Withrow High School in Cincinnati (OH).
1600 Sprint Medley Relay – 3:51.90 - 3:55.58 by Miami Northwestern of Florida.
4000 Distance Medley Relay – 11:33.42 - 11:41.05 by Southern Regional High School in Manahawkin (NJ).
High Jump – 6-04 – 6-04 by Toni Young of Del City High School in Oklahoma City (OK). New USA High School Record.
Pole Vault – 14-01.25 - 14-0 by Shade Weygandt of Mansfield (TX) High School.
Long Jump – 22-03 - 20-07.25 by Brittany Porter of Towers High School in Decatur (GA).
Triple Jump – 44-11.75 – 43-04.25 by Ciarra Brewer of James Logan High School in Union City (CA).
Other elite prep jumpers include Alitta Boyd, Shanay Briscoe, Jennifer Clayton, Karynn Dunn, Andrea Geubelle and Ellie McCardwell.
Shot Put – 54-10.75 - 54-04.75 by Anna Jelmini of Shafter (CA) High School.
Discus – 188-04 - 190-03 by Anna Jelmini of Shafter (CA) High School. New USA High School Record.
Javelin – 176-05 - 162-08 by Heather Bergmann of Concordia (KS) High School.
Hammer – 201-07 - 201-06 by Lauren Chambers of Kell High School in Marietta (GA).
Other elite prep throwers include Daniella Bunch, Alex Collatz, Ashlynn Halvorson, Alyssa Hasslen, Casey Kraychir, Fawn Miller and Erin Pendleton.
Heptathlon – 5,533 - 4,963 by Shaye Maurer of Cedar City (UT) High School.
Performance results in track and field are easy to understand through time zones and cultures around the world. Unlike words and their pronunciation in different languages, numbers need no explanation to understand. It also helps that the metric system of measurement for distances is dominant worldwide. Track and field competitors around the world are interested in comparing their performances with the performances of athletes in other countries.
It's About the Camaraderie
A Senior Moment – Dinner with 3-Time Olympian and American-Record Hammer Thrower Ed Burke
Copyright © 2009 Ed Bagley
Almost every athlete who attends the annual U. S. National Track & Field Outdoors Masters Championships has had their day in the sun. Maybe it was in high school, college, or on the professional circuit, but almost all of these men and women have experienced success at some level of competition.
It is why more than 1,000 masters and senior runners returned to this year's National Championships in Oshkosh (WI), to step back on the track or field once again and test themselves. To try and catch a firefly in a Mason jar on a hot summer night.
Ed Burke is one of those athletes. Burke was a standout at San Jose State University from 1960 to 1962, setting a school record with a throw of 192-feet-3.5-inches in 1962 that would stand for 16 years.
He competed for the United States in the 1964 Tokyo Olympics and 1968 Mexico City Olympics, and then retired. After 12 years, he came out of retirement and failed to make the U. S. team that was boycotted from the 1980 Moscow Olympics. In 1984, at the age of 44, he made the team for the Los Angeles Olympics.
It had been 20 years since his first Olympic competition in Tokyo, and perhaps more important, Burke was selected by the U. S. team captains to carry the American flag during the opening ceremonies. It was truly an Olympic moment that Burke will never forget.
His personal record of 243-feet-11-inches was thrown at Stanford in 1984, and remains as the American record for the 40-44 age group.
After retiring a second time, Ed Burke is back at it again. In his first competition in 21 years, he threw the hammer 175-09, breaking the world and American records for the 65-69 age-group. Burke, now 69, won the hammer throw at this year's National Track & Field Masters Championships in Wisconsin.
Burke is from Los Gatos, California. I flew from Lacey, Washington to Midway Airport in Chicago, was met by my best friend John Shaw of Davison, Michigan, and we drove to the University of Wisconsin at Oshkosh for the meet. John and I have been friends for 49 years.
We both ran cross-country and track for Flint Central High School and Michigan State University. John is the former cross-country and track & field coach at Goodrich High School, where he experienced a lot of team success and produced some great college talent.
We blew into Oshkosh and, after cruising around a bit, pretty quickly determined that the best place for dinner the night before the meet was Fratellos Waterfront Restaurant on the scenic Fox River. With a microbrewery, boat dock, live music and outdoor dining, it was THE place to be in Oshkosh.
Having been born and raised in Michigan my first 21 years, it did not take me long to remember my Midwest roots. The people of Wisconsin were friendly, casual, confident and purely Midwest.
You remember the Midwest. It was the same place that gave us Mark Twain, Thomas Edison, John Wayne, Ernest Hemingway, Walt Disney, Abraham Lincoln, Warren Buffett, Paul Harvey, Charles Schultz, Carl Sandburg, James Dean, Kurt Vonnegut Jr., Qunicy Jones, Ronald Reagan, Frank Lloyd Wright, Johnny Carson, the Wright Brothers, Benny Goodman and Bob Newhart. No wonder the Midwest is a special place; some call it the salt of the Earth.
We liked Fratellos so well we returned 4 consecutive nights for dinner. On the last night, we were chatting with our food server Jon, a recent University of Wisconsin-Oshkosh grad looking for a job, and Ed Burke strolled in alone. Burke overheard our conversation (turns out Jon was a runner in high school), and asked if he could join us.
We had never met Ed Burke before, but he was clearly a masters competitor, especially when you found out he threw the hammer, saw the size of his hands, and checked out the Olympic ring on his finger, which could have easily been mistaken for a Super Bowl ring.
Both John and I had a great time swapping war stories with Ed Burke. We talked a lot about the great San Jose State track coach "Bud" Winter, who coached Burke and earned San Jose State the nickname "Speed City". Winter developed Olympic medalists and social activists Lee Evans, John Carlos and Tommie Smith. Carlos and Smith are perhaps best remembered for giving the raised fist salute from the medalist's podium during the 1968 Mexico City Olympics.
We also talked about how growing old is not fun, that getting into shape to compete and recovering from injury at our age takes so much more time. A high school athlete can get into great shape in 12 weeks; it takes us at least 12 months to achieve the same kind of progress.
As we talked and consumed more liquid refreshment, the sun began to set above the Fox River. John and I were celebrating his silver medal in the 2,000-meter steeplechase, but our after-dinner time spent with Ed Burke reminded us again just what the U. S. National Meet was really all about—camaraderie. You come for the competition and stay for the camaraderie.
6 World and 21 American Marks Set
Karen Steen Shatters World Steeplechase Record at the 2009 National Masters Meet
Copyright © 2009 Ed Bagley
Karen Steen traveled from Olympia (WA) to the University of Wisconsin at Oshkosh intent on setting a world record in the 2,000-meter steeplechase, and did exactly that in one of the most exciting races at the 2009 USA Masters Outdoor Track & Field Championships. Six world records and 21 American records were set at the meet.
Steen, an outstanding runner at Pacific Lutheran University and now one of the premier runners in the Pacific Northwest, bolted to the front at Titan Stadium when the gun sounded to start her 45-49 age-group event. It was clear from the outset that if Steen set a world record under the scorching Wisconsin heat, she would run alone at the front.
She was among the more than 1,000 athletes ages 30 to 95+ who competed in this 4-day meet to determine the best of the best among the nation's runners, jumpers and throwers.
The onlookers at Steen's record effort, including myself, were immediately aware of her presence as the track announcer was quick to point out that—after the first 400 meters of this grueling 5-lap test over 3 hurdles and a water barrier each lap—Steen was on world-record pace.
Watching her progress for 3 more laps the fans were screaming words of encouragement as she passed by, and then a rousing crescendo greeted her in the final stretch as she realized the record was hers for the taking, and roared home in 7:07.49 to break the old record by more than 9 seconds (7:16.90 by Julie Leonard of Switzerland in 2004).
Almost lost in the moment of Karen Steen's triumphant performance was the fact that both the runner-up in the race—Andi Camp (30-34 at 7:17.28) and 3rd place finisher Lisa Valle (40-44 at 7:17.36)—were within 1 second of breaking the world record.
Steen, who averaged approximately 5:42 per mile, is no stranger to world records. In 2005, she set the world mark for 2,000-meter steeplechase in the 40-44 group by running 7:05.06.
Steen, who runs for Club Northwest, would return 2 days later to win the 1,500 in an American-record time of 4:48.08. Her individual performance was arguably the best among pure times of any track athlete at the Nationals, with a 98.85% age-grade rating.
A close second to Karen Steen's effort came from Sabra Harvey of Houston, running in the 60-64 group. Harvey matched Steen's world record with one of her own, winning the 800 in 2:34.66, and then returned to capture the 1,500 in an American-record 5:22.50.
Harvey is a graphic designer who started jogging 9 years ago and only began competing in masters competition last year, proving once again that you never know what you can do until you try.
Other world records were set by Audrey Lary (75-79) in the 400 (1:27.41), Florence "Flo" Meiler (75-79) in the 80-meter hurdles (18.63), Frank Levine (95-99) in the 5,000 (50:10.56), and Leland McPhie (95-99) in the Long Jump (1.93 meters/6-04).
American records were also set by Flo Meiler in the 200 hurdles (46.68) and pentathlon (4,783 points); Becky Sisley (70-74) in the 80 hurdles (17:32), 200 hurdles (43.87) and javelin (26.09m/85-07); Leland McPhie in the 3 kilogram shot put (6.87m/22-06.5) and triple jump (4.00m/13-01.5); Max Springer (95-99) in the 100 (29.31) and 400 (2:45.36); and Audrey Lary (75-79) in the triple jump (7.43m/24-04.25) and weight throw (10.40m/34-01.5).
More American records in the field events were set by Bruce McBarnette (45-49) in the high jump (1.93m/6-04); Robert Ward (75-79) in the discus (41.18m/135-01); Harriett Bloemker (75-79) in the javelin (22.54m/73-11.5); and 4 others in the weight throw—Jennifer Stephens (35-39) at 10.49m/34-05, Myrle Mensey (60-64) at 15.73m/51-07.75, Lillian Snaden (80-84) at 6.92m/22-08, and Ronald Summers (55-59) at 18.18m/57-07.75.
Two American 5,000-meter race walk-records were set by Shirley Dockstader (75-79) at 34:34.60 and John Starr (80-84) at 33:57.72.
Kathryn (Kathy) Martin (55-59), who dominated last year's meet while winning gold medals in the 800, 1,500, 5,000, 10,000 and 2,000-meter steeplechase, again won the 4 events she entered this year—the 1,500 (5:22.93), 5,000 (19:46.47), 10,000 (40:04.03) and the 2,000 steeplechase (8:26.86) She finished 5th overall in the steeple and 1st in her age group. Last year Martin set the American record in the steeple with an 8:23.20 clocking.
Among the non-record performances that caught my eye were Lonnie Hooker (45-49) in the 100 (10.93) and 200 (22.46); Bill Collins (55-59) in the 100 (11.56) and 400 (54.87); Steve Robbins (65-69) in the 100 (12.66); Antwon Dussett (30-34) in the 400 (47.17); Steve Gallegos (50-54) in the 800 (2:10.70) and 1,500 (4:22.47); Christine Olen (40-44) in the 1,500 (4:45.98); Jan Frisby (M65-69) in the 1,500 (5:09.25) and 5,000 (19:20.54); and Tom Bernhard (55-59) in the 5,000 (17:06.84).
Others were Richard Cochran (70-74) in the discus (47.79m), Cochran won the bronze medal at the 1960 Rome Olympics; and Ed Burke (65-69) in the hammer (50.62), Burke was a 3-time Olympian and flag bearer for the United States team at the Opening Ceremony of the 1984 Los Angeles Olympics.
Track and Field:
Preps Joe Whelen, Aylssa Allison, Turquoise Thompson and Alitta Boyd All Set New Leading Marks - 6-28-09
(Ed's Note: These are the top track and field performance marks for United States high school athletes through 6-28-09. AlI of the races are in meters except for the mile and 2-mile runs. Some of these marks may change as elite, post-season invitational meets are being held.)
Four new preps set national leading marks in track and field last week. Joe Whelen of New York ran 9:09.97 in the 3000 steeplechase, Aylss Allison of Oregon ran 10:55.51 in the 3000 steeplechase, Turquoise Thompson of California ran the 400 hurdles in 57.93, and Alitta Boyd of California triple jumped 42-11.75.
Twelve other athletes or teams lowered marks in other events, many of them became new junior American records for athletes who already had set new high school American records.
High School Boys:
100 – 10.30 by Randall Carroll of California.
200 – 20.58 by Dentrius Locke of Florida.
400 – 45.48 by Travaris Tate of Mississippi.
800 – 1:48.66 by Robby Andrews of New Jersey.
1500 – 3:45.46 by Andrew Springer of Rhode Island.
1600 – 4:01.06 by Andrew Springer of Rhode Island.
Mile – 4:02.70 by Andrew Springer of Rhode Island.
3000 – 8:14.11 by Trevor Dunbar of Alaska.
3200 – 8:50.70 by Lucas Verzbicas of Illinois.
2 Mile – 8:49.79 by Trevor Dunbar of Alaska.
2000 Steeplechase – 5:53.13 by Alex Dier of New York.
3000 Steeplechase – 9:09.97 by Joe Whelen of New York.
5000 – 14:32.36 by Solomon Haile of Maryland.
110 Hurdles – 13.31 by Wayne Davis II of North Carolina.
300 Hurdles – 35.02 by Reggie Wyatt of California, a new American record.
400 Hurdles – 49.78 by Reggie Wyatt of California.
4x100 Relay – 40.54 by Monsignor Pace of Florida.
4x200 Relay – 1:25.20 by Track East Carolina (New Bern High School) of North Carolina.
4x400 Relay – 3:08.05 by Track East Carolina (New Bern High School) of North Carolina.
4x800 Relay – 7:30.67 by Albemarle of Virginia, a New American Record.
4x1 Mile Relay – 17:17.21 by The Woodlands of Texas.
4x1600 Relay – 17:26.42 by The Woodlands of Texas.
800 Sprint Medley Relay – 1:28.20 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
1600 Sprint Medley Relay – 3:19.58 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
4000 Distance Medley Relay – 9:55.17 by The Woodlands of Texas.
High Jump – 7-05.75 by James White of Missouri.
Pole Vault – 18-00.25 by Jack Whitt of Oklahoma.
Long Jump – 26-10 by Marquise Goodwin of Texas.
Triple Jump – 52-06.25 by Bryce Lamb of Arizona.
Shot Put – 72-08 by Nick Vena of Texas, and 66-01.50 of Colorado, a New Junior American Record.
Discus – 236-06 by Mason Finley of Colorado, a New American Record, and 204-03, a New Junior American Record.
Javelin – 238-11 by Sam Crouser of Oregon.
Hammer – 256-09 by Conor McCullough of California, and 247-00, a New Junior American Record.
Decathlon – 7,909 by Curtis Beach of New Mexico, a New American Record using high school implements; 7.466, another New American Record using international implements; and 7599, a New Junior American Record.
High School Girls:
100 – 11.30 by Chalonda Goodman of Georgia, and 11.17 wind-aided.
200 – 22.94 by Chalonda Goodman of Georgia, and 22.74 wind-aided.
400 – 52.07 by Ebony Eutsey of Florida.
800 – 2:04.67 by Jillian Smith of New Jersey.
1500 – 4:16.80 by Jordan Hasay of California.
1600 – 4:44.97 by Amanda Winslow of Georgia.
Mile – 4:40.24 by Chelsey Sveinsson of Texas.
3000 – 9:27.29 by Chelsey Sveinsson of Texas.
3200 – 10:05.29 by Jordan Hasay of California.
2 Mile – 10:04.85 by Chelsey Sveinsson of Texas.
2000 Steeplechase – 6:33.7 by Shelby Greany of New York, a New American Record.
3000 Steeplechase – 10:55.51 by Aylssa Allison of Oregon.
5000 – 16.34.36 by Emily Sisson of Missouri.
100 Hurdles – 13.59 by Kori Carter of California and Jasmine Stowers of South Carolina.
300 Hurdles – 41.09 by Kori Carter of California.
400 Hurdles – 57.93 by Turquoise Thompson of California.
4x100 Relay – 45.24 by Eleanor Roosevelt High School of Maryland.
4x200 Relay – 1:36.54 by Eleanor Roosevelt of Maryland.
4x400 Relay – 3:39.96 by Benjamin Cardozo of New York.
4x800 Relay – 8:52.80 by Southern Regional of New Jersey.
4x1 Mile Relay – 20:28.14 by Newton South in Massachusetts.
800 Sprint Medley Relay – 1:41.73 by Withrow of Ohio.
1600 Sprint Medley Relay – 3:55.58 by Miami Northwestern of Florida.
4000 Distance Medley Relay – 11:42.94 by Collins Hill of Georgia.
High Jump – 6-foot-4 by Toni Young of Oklahoma, a New American High School Record.
Pole Vault – 14-0 by Shade Weygandt of Texas.
Long Jump – 20-03.50 by Brittany Porter of Georgia.
Triple Jump – 42-11.75 by Alitta Boyd of California, 43-08 wind-aided.
Shot Put – 54-04.75 by Anna Jelmini of California.
Discus – 190-03 by Anna Jelmini of California, a New American Record.
Javelin – 162-08 by Heather Bergmann of Kansas.
Hammer – 201-06 by Lauren Chambers of Georgia.
Pentathlon – 4,963 by Shaye Maurer of Utah.
Nothing Happens Without Desire
The Problem With USA Track & Field: There Simply Is No Fire in the Belly
Copyright © 2009 Ed Bagley
The U. S. National Track & Field Championship meet came and went recently with hardly a notice by its fan base and the nation's press. This happened because basically there is no fan base of marketing value, and the nation's traditional media (newspapers, television and radio) can hardly keep their doors open for business by covering a nonevent.
America used to be all about sports, and still is in some sports, but not track and field. Track and field is the orphan no one wants to adopt and nurture, mostly because its professionals are overpaid, underperformed and often dependent on banned substances (the fancy way of saying illegal drugs).
The American runners who used to dominate the world track scene have become so few and so lame as to be almost nonexistent. Our middle distance runners could muster only 1 of 36 possible medals from 800 meters to the marathon in last summer's 2008 Beijing Olympics. We can't even dominate the sprints anymore. Usain Bolt and the "Jamaica Me Fast" crowd has taken over track's sprint world.
Apparently, the most covered events of the recent national championship meet revolved around LaShawn Merritt, Sanya Richards and Dwight Phillips. To wit:
LaShawn Merritt took the 400 in 44.50. Merritt won the Gold Medal at the 2008 Beijing Olympics, beating rival Jeremy Wariner, then ranked No. 1 in the world. Wariner did not compete in the nationals this year. Wariner is apparently waiting for the right moment to sneak up on Merritt and run by him. Despite Merritt's success, he is far off of Michael Johnson's world and American record of 43.18 in 1999.
Sanya Richards won the 400 in 50.05, far off of her American record of 48.70 set in 2006. Richards holds the American high school record of 50.69 set in 2002. In other words, her victory at the nationals this year was 64 one-hundredths of a second faster than 7 years ago. You decide how much progress is being made.
Dwight Phillips won the long jump with a leap of 28-01.50 (8.57m). Phillips won the Gold Medal at the 2004 Athens Olympics and is chasing Mike Powell's world record of 8.95m set in 1991.
Hazel Clark won the 800 in 2:00.79. The American high school record is 2:00.07 by Kim Gallagher in 1982. The American record of 1:56.40 is held by Jearl Miles-Clark, set in 1999.
Lopez Lomong won the 1500 in 3:41.68, a time that pales next to Hicham El Guerrouj's world record of 3:26.00 (1998) and Bernard Lagat's American record of 3:29.30 (2005). Alan Webb, the American record-holder in the mile at 3:46.91 (2007), qualified in the 1500 prelims at 3:42.35, but apparently did not run in the finals. Webb could not even qualify for the U. S. team at the 2008 Beijing Olympics. A high schooler—Andrew Springer—has run 3:45.46 for the 1500 this year.
Enough examples of what is not happening. American track and field is not drawing any attention and media coverage because its athletes cannot compete at a level deserving of more attention and coverage.
If the performances by our athletes get any more underwhelming, track and field will not only enter a low point in American history, but may camp out there in the extended future.
One thing is for sure: Jeremy Wariner and Alan Webb have talent and conditioning but no one will ever figure that out unless they step onto the track to compete and, once there, believe they can win again.
Watching track and field in America right now is like giving the barn a fresh coat and then watching the paint dry. Even worse, track and field right now has the personality of an ashtray, and will soon be the butt of too many jokes among world's elite performers.
Oregon Ducks Set School Records Aplenty in Sweeping Pac-10 Track and Field Championships
Copyright © 2009 Ed Bagley
The Oregon Ducks made school history at the 2009 Pac-10 Conference Track and Field Championships by sweeping both the men's and women's titles for the first time ever.
Oregon's women scored their most points ever (165.5) and left Stanford a distant runner-up with 138, and Oregon's men tallied their most points ever (158) to easily breeze past runner-up Southern California's 117 points. The men's victory marked their 3rd straight Pac-10 track title, also a school first.
Among Duck women who won individual titles were Keshia Baker in the 400 (51.74), Zoe Buckman in the 800 (2:05.39), Melissa Gergel in the pole vault (a personal best 14-02), Jamesha Youngblood in the long jump (a school-record 21-01.25) and triple jump (another school record in 43-02,25), and a 1-2 finish by Brianne Theisen (5986) and Kalindra McFadden (5780) in the heptathlon. Nicole Blood was also runner-up in the 5000 (16:16.56).
The Washington Husky women, the NCAA's defending national champions in cross-country, made their presence felt as well as Katie Follett won the 1500 (4:26.62), Anita Campbell took the 10,000 by more than a full minute (34:13.27), and Marie Lawrence won the 3000 steeplechase (9:54.13). Lawrence was also 4th and Campbell 5th in the 5000.
Charonda Williams of Arizona State doubled in the 100 and 200, and as defending champion in both events became the first woman ever to win the 100 and 200 in back-to-back years.
The Duck men were in no mood to fool around either. Andrew Wheating took the 800 in 1:49.83, winning by two-hundredths of a second. Freshman Matthew Centrowitz won the 1500 in 3:51.00, beating teammates Galen Rupp (3:51.18) and Wheating (3:51.27 as Oregon went 1-2-3.
Rupp won the 10,000 (29:01.73) over teammate and runner-up Shadrack Biwott (29:03.47) as teammates Danny Mercado and Diego Mercado were 7th and 8th. Biwott was also runner-up in the 5000 in 13:52.79, losing by six-hundredths of a second. Other winning Ducks included Chris Winter in the 3000 steeplechase (8:51.48), Cyrus Hostetler in the javelin (250-05), and Ashton Eaton in the decathlon (8091) as teammate Marshall Ackley (7337) was runner-up in a 1-2 sweep.
Ahmad Rashad of Southern California doubled in the 100 and 200, and Luis Rivera-Morales of Arizona doubled in the long jump and triple jump. Washington Husky men did show up for the meet as Jordan Boase won the 400 (45.64), and Scott Roth took the pole vault (18-04.50).
Are California’s Prep Track & Field Athletes The Best in the Nation? Well, Yes, Absolutely
(Ed's Note: These are the top track and field performance marks for California high school athletes only through 6-21-09. The races are in meters. Many of these marks may change as elite, post-season invitational meets are still being held.)
Copyright © 2009 Ed Bagley
There is a reason why California is continually the top-producing state in the nation for track and field talent. That reason would be a population of 36+ million people, the highest in the nation.
When you know that the second most populous state in the nation is Texas with 24 million, and then New York with 19 million, well, you get the point.
So just how big is California’s 39 million population? Well, you could take the total population of Wyoming, Vermont, North Dakota, Alaska, South Dakota, Delaware, Montana, Rhode Island, Hawaii, New Hampshire, Maine, Idaho, Nebraska, West Virginia, New Mexico, Nevada, Utah, Kansas, Arkansas, Mississippi and Iowa and the result will still be a combined state smaller than California’s 36+ million people.
In other words, the combined population of 21 states would not exceed the population of California.
All of which makes the California talent pool the best of the best if not ahead of the rest in every event. Among the 49 boys and girls events shown below, California has the current national leader in 12 (24%) as well as 2 new American high school record holders this season.
Among the 25 California individual boy leaders, Reggie Wyatt is on top in 3 events, the 400, the 300 hurdles and the 400 hurdles. Randall Carroll doubled in the 100 and 200, Mac Fleet doubled in the 800 and 1600, and Mason Finley doubled in the shot put and discus.
Among the 24 California individual girl leaders, Jordan Hasay is on top in 3 events, the 1500, 1600 and 3200. Ashton Purvis doubled in the 100 and 200, Kori Carter doubled in the 100 and 300 hurdles, and Anna Jelmini doubled in the shot put and discus.
All of the athletes in the individual events are seniors except where noted after their name. There are 6 juniors, 1 sophomore and no freshmen.
Among the boys and girls relay teams, Dana Hills High School is tops in 5 events, the boys 4x800, 4X1600 and the 4000 distance medley relay, and the girls 4000 distance medley relay and 4x100 shuttle hurdle relay. Serra High School leads in 4 events and Rancho Verde High School in 3. Here is the complete run-down:
State of California Only – High School Boys:
100 – 10.30 by Randall Carroll of Cathedral – Current National Leader.
200 - 21.06 by Randall Carroll of Cathedral.
400 – 46.13 by Reggie Wyatt of La Sierra.
800 – 1:50.31 by Mac Fleet of University City.
1600 – 4:01.49 by Mac Fleet of University City.
3200 – 8:51.60 – Chris Schwartz of Foothill.
110 Hurdles – 13.76 by Dale Morgan of Taft – Junior.
300 Hurdles – 35.02 – Reggie Wyatt of La Sierra – Current National Leader and a New American High School Record.
400 Hurdles – 49.78 by Reggie Wyatt – Current National Leader.
4x100 Relay – 40.67 by Serra High School.
4x200 Relay – 1:27.32 by Rancho Cucamonga High School.
4x400 Relay – 3:13.75 by Rancho Verde High School.
4x800 Relay – 7:40.30 by Dana Hills High School.
4x1600 Relay – 17:21.67 by Dana Hills High School.
800 Sprint Medley Relay – 1:31.18 by Serra High School.
1600 Sprint Medley Relay – 3:27.49 by Rancho Verde High School.
4000 Distance Medley Relay – 10:01.50 by Dana Hills High School.
4x110 Shuttle Hurdle Relay – 61:11 by Valhalla High School.
High Jump – 7-03 by Nick Ross of Vista Mountain.
Pole Vault – 16-09 by Michael Woepse of Mater Dei Catholic – Junior.
Long Jump – 25-02.25 by Chase Wheeler of De La Salle.
Triple Jump – 50-04 by Hammed Suleman of Deer Valley.
Shot Put – 69-06.25 – Mason Finley of Buena .
Discus – 207-02 by Mason Finley of Buena.
Hammer – 256-09 by Conor McCullough of California – Current National Leader.
State of California Only – High School Girls:
100 – 11.48 by Ashton Purvis of St. Elizabeth – Junior.
200 – 23.46 by Ashton Purvis of St. Elizabeth – Junior.
400 – 53.10 by Turquoise Thompson of Serra.
800 – 2:07.45 by Aly Drake of Valencia in Ventura.
1500 – 4:16.80 by Jordan Hasay of Mission Prep – Current National Leader.
1600 – 4:42.63 by Jordan Hasay of Mission Prep – Current National Leader.
3200 – 10:05.29 by Jordan Hasay of Mission Prep – Current National Leader.
100 Hurdles – 13.59 by Kori Carter of Claremont – Junior, and Monisha Davis of Etiwanda – Both are in a 3-Way Tie as Current National Leader.
300 Hurdles – Kori Carter of Claremont – Junior – Current National Leader.
4x100 Relay – 45.50 by St. Mary’s Academy.
4x200 Relay – 1:37.30 by Serra High School.
4x400 Relay – 3:42.91 by Serra High School.
4x800 Relay – 9:01.89 by Poly High School in Long Beach.
4x1600 Relay – 20:31.56 by Sagus High School.
800 Sprint Medley Relay – 1:45.08 by Rancho Verde High School.
1600 Sprint Medley Relay – 4:01.37 by Poly High School in Long Beach.
4000 Distance Medley Relay – 11:47.39 by Dana Hills High School.
4x100 Shuttle Hurdle Relay – 1:02.09 by Dana Hills High School.
High Jump – 5-11 by Tara Richmond of Poly High School in Long Beach – Junior.
Pole Vault – 13-04 by Kortney Ross of Westview – Junior.
Long Jump – 20-02 by Alitta Boyd of Moreau Catholic.
Triple Jump – 42-11.50 by Ciarra Brewer of Logan James – Sophomore – Current National Leader.
Shot Put – 54-04.75 by Anna Jelmini of Shafter – Current National Leader.
Discus – 190-03 by Anna Jelmini of Shafter – Current National Leader and New American High School Record.
State Championships and Elite Meets Net 24 New Marks Among Prep Track Athletes – 6-21-09
(Ed's Note: These are the top track and field performance marks for United States high school athletes through 6-21-09. AlI of the races are in meters except for the mile and 2-mile runs. Many of these marks may change as elite, post-season invitational meets are being held.)
A whopping 24 new season-leading high school track & field marks were established last week due to fierce competition in state championship and elite meets. Bursting onto the middle distance running scene were Trevor Dunbar of Alaska and Chelsey Sveinsson of Texas.
Dunbar captured spots in the 3000-meter run (8:14.11 set enroute) and 2-mile with a sizzling 8:49.79. Sveinsson took over 3 spots among the girls: the mile in 4:40.24, the 3000 in 9:27.29 and the 2-mile in 10:04.85. Her mile time replaced Jordan Hasay’s 4:44.28. Hasay was considered the top prep girl middle distance phenom in the country; Hasay now has company at the top.
Track East Carolina (New Bern High School) of North Carolina took over the 800 sprint medley relay with a 1:28.20 clocking that set a new American record. Track East Carolina lowered its 4 x 400 relay mark to 3:08.05 from 3:12.82, a 4.77 second improvement, and still leads the nation in the 1600 sprint medley relay with a 3:19.58 that set another new American record.
The Woodlands High School of Texas took over leadership in the 4 x 1 mile relay (17:17.21) and the 4000 distance medley relay (9:55.17). New marks also went to Alex Dier of New York (2000 steeplechase), Solomon Haile of Maryland (5000), Wayne Davis II of North Carolina (110 hurdles), and Reggie Wyatt of California (400 hurdles in 49.78). Wyatt also has the 300 hurdles mark at 35.02, a new American record set earlier this season.
Among the girls, Chalonda Goodman of Georgia (100 and 200), Ebony Eutsey of Florida (400), Eleanor Roosevelt High School of Maryland (4 x 200 relay), and Newton South High School of Massachusetts (4 x 1600 relay) all lowered their national-leading marks.
Other newcomers besides Chelsey Sveinsson included Emily Sisson of Missouri (5000), Jasmine Stowers of South Carolina (100 hurdles), Southern Regional High School (4 x 800 relay), Withrow High School of Ohio (800 sprint medley relay), Miami Northwestern High School (1600 sprint medley relay), and Collins Hill High School of Georgia (4000 distance medley relay).
High School Boys:
100 – 10.30 by Randall Carroll of California.
200 – 20.58 by Dentrius Locke of Florida.
400 – 45.48 by Travaris Tate of Mississippi.
800 – 1:48.66 by Robby Andrews of New Jersey.
1500 – 3:45.46 by Andrew Springer of Rhode Island.
1600 – 4:01.06 by Andrew Springer of Rhode Island.
Mile – 4:02.70 by Andrew Springer of Rhode Island.
3000 – 8:14.11 by Trevor Dunbar of Alaska.
3200 – 8:50.70 by Lucas Verzbicas of Illinois.
2 Mile – 8:49.79 by Trevor Dunbar of Alaska.
2000 Steeplechase – 5:53.13 by Alex Dier of New York.
3000 Steeplechase – 9:13.92 by Michael Kiley of New York.
5000 – 14:32.36 by Solomon Haile of Maryland.
110 Hurdles – 13.33 by Wayne Davis II of North Carolina.
300 Hurdles – 35.02 by Reggie Wyatt of California, a new American record.
400 Hurdles – 49.78 by Reggie Wyatt of California.
4x100 Relay – 40.54 by Monsignor Pace of Florida.
4x200 Relay – 1:24.76 by DeSoto of Texas.
4x400 Relay – 3:08.05 by Track East Carolina (New Bern High School) of North Carolina.
4x800 Relay – 7:30.67 by Albemarle of Virginia, a New American Record.
4x1 Mile Relay – 17:17.21 by The Woodlands of Texas.
4x1600 Relay – 17:26.42 by The Woodlands of Texas.
800 Sprint Medley Relay – 1:28.20 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
1600 Sprint Medley Relay – 3:19.58 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
4000 Distance Medley Relay – 9:55.17 by The Woodlands of Texas.
High Jump – 7-05.75 by James White of Missouri.
Pole Vault – 18-00.25 by Jack Whitt of Oklahoma.
Long Jump – 26-01.25 by Marquise Goodwin of Texas.
Triple Jump – 52-06.25 by Bryce Lamb of Arizona.
Shot Put – 72-08 by Nick Vena of Texas.
Discus – 236-06 by Mason Finley of Colorado, a New American Record.
Javelin – 238-11 by Sam Crouser of Oregon.
Hammer – 256-09 by Conor McCullough of California.
Decathlon – 7,909 by Curtis Beach of New Mexico, a New American Record using high school implements, and 7.466, another New American Record using international implements.
High School Girls:
100 – 11.30 by Chalonda Goodman of Georgia.
200 – 22.94 by Chalonda Goodman of Georgia.
400 – 52.07 by Ebony Eutsey of Florida.
800 – 2:04.67 by Jillian Smith of New Jersey.
1500 – 4:16.80 by Jordan Hasay of California.
1600 – 4:44.97 by Amanda Winslow of Georgia.
Mile – 4:40.24 by Chelsey Sveinsson of Texas.
3000 – 9:27.29 by Chelsey Sveinsson of Texas.
3200 – 10:05.29 by Jordan Hasay of California.
2 Mile – 10:04.85 by Chelsey Sveinsson of Texas.
2000 Steeplechase – 6:33.7 by Shelby Greany of New York, a New American Record.
3000 Steeplechase – 11:16.10 by Megan Fristoe of Oregon.
5000 – 16.34.36 by Emily Sisson of Missouri.
100 Hurdles – 13.59 by Kori Carter of California and Jasmine Stowers of South Carolina.
300 Hurdles – 41.09 by Kori Carter of California.
400 Hurdles – 58.44 by Amber Allen of New Jersey.
4x100 Relay – 45.24 by Eleanor Roosevelt High School of Maryland.
4x200 Relay – 1:36.54 by Eleanor Roosevelt of Maryland.
4x400 Relay – 3:39.96 by Benjamin Cardozo of New York.
4x800 Relay – 8:52.80 by Southern Regional of New Jersey.
4x1 Mile Relay – 20:28.14 by Newton South in Massachusetts.
800 Sprint Medley Relay – 1:41.73 by Withrow of Ohio.
1600 Sprint Medley Relay – 3:55.58 by Miami Northwestern of Florida.
4000 Distance Medley Relay – 11:42.94 by Collins Hill of Georgia.
High Jump – 6-foot-4 by Toni Young of Oklahoma, a New American High School Record.
Pole Vault – 14-0 by Shade Weygandt of Texas.
Long Jump – 20-03 by Brittany Porter of Georgia.
Triple Jump – 42-11.5 by Ciarra Brewer of California.
Shot Put – 54-04.75 by Anna Jelmini of California.
Discus – 190-03 by Anna Jelmini of California, a New American Record.
Javelin – 162-08 by Heather Bergmann of Kansas.
Hammer – 201-06 by Lauren Chambers of Georgia.
Pentathlon – 4,963 by Shaye Maurer of Utah.
Runs National Best Time
Michael Kiley Most Impressive Performer at New York Prep Track & Field Championships
Copyright © 2009 Ed Bagley
Senior Michael Kiley of Chaminade High School toured the 3000-meter steeplechase in 9:13.92 at the 2009 New York State Track & Field Championship Meet to set a new national leading time.
Kiley joined another New York national leading times leader as a winner at the meet when senior Shelby Greany of Suffern won the 2000 steeplechase in 6:36.90. Greany had set her national leading time of 6:33.7 earlier in the year.
The other national leader from New York, Benjamin Cardozo High School in the 4 x 400 relay (3:39.96), could not lower its mark at the state meet as Hempstead won in 3:50.59 with Charlene Lipsey, Donna-Lee Hylton, Velma Morant and Asheka Gibson. Lipsey also won the 800 in 2:08.67.
Junior Alex Hatz of Fayetteville-Manlius set a new state meet record of 4:06.11 in the boys 1600, and Senior Jeff Martinez of Johnson City pulled off an upset by beating Chris Stogsdill of Marcellus to win the 3200 in 8:57.60. It was a come from behind victory for Hatz; Stogsdill went out fast and then finished 4th in 9:08.84, beaten also by John Muller of Arlington (9:00.60) and Scott Anderson of East Aurora (9:03.91).
Two other state championship winners are worthy of note. Sophomore Chamique Francis of Cardozo went 53.42 in the 400, and Shenendehowa's 4 x 800 relay team of Danika Simonson, Alex Burtnik, Cara Janeczko and Lizzie Predmore ran 9:01.00.
Shenendehowa's time is significant because it is only 93 one-hundreds slower than national leader Thompson Valley of Colorado (9:00.07), and Burtnik is a sophomore and Predmore a freshman.
Megan Ptrignelli of Monroe-Woodbury won the 1500 in 4:25.65, the 3rd fastest time in the nation this season.
There were also two double winners among the girl champions. Sophomore Ashley Fields of Amherst won the 100 (11.85) and 200 (23.66), and Junior Melissa Kurzdorfer of Lancaster won the shot put (48-03) and the discus (158-09). Here are the New York State champions in all events:
2009 New York State Combined Division Individual Champions – Boys
100-Meter Dash – 10.71 – Anthony Quezada of Sachem North High School.
200 – 21.62 – Mike Abelard of Rampo.
400 – 48.24 – John Thomas of Sheepshead Bay.
800 – 1:50.32 – Terrance Livingston of Great Neck South.
1600 – 4:06.11 – Alex Hatz of Fayetteville-Manlius (New State Meet Record).
3200 – 8:57.60 – Jeff Martinez of Johnson City.
110 Hurdles – 14.10 – Brett Harrington of Edison Tech.
400 Hurdles – 52.77 – Will Cole of Hamburg.
4 x 100 Relay – 42.05 – Sheepshead Bay (Richmond Ahadzi, Paul Fyffe, John Thomas and Naquan Alexander).
4 x 400 Relay – 3:17.17 – Newburgh (Robert Graham, Robert Robinson, Fred Locklary and Randy Patterson).
4 x 800 Relay – 7:44.46 – Liverpool (Zavon Watkins, Chris Clemons, Alex Wilke and Colin Savage).
3000 Steeplechase – 9:13.92 – Michael Kiley of Chaminade (New National Leading Time).
High Jump – 6-08 – Eric Fontanez of Hilton.
Long Jump –23-04 – Berfrantz Charles of North Babylon.
Triple Jump – 47-04.25 – Sam Ludgood of Web Schroeder.
Pole Vault – 15-00 – Nick Gerardi of Queensbury.
Shot Put –57-01 – Chris Buck of Frontier.
Discus – 182-05 – Anthony Thomas of Holy Trinity.
Pentathlon – 3627 Points – Patric McLauglin of Oneida.
2009 New York State Combined Division Individual Champions – Girls
100 – 11.85 – Ashley Fields of Amherst (Sophomore).
200 – 23.66 – Ashley Fields of Amherst (Sophomore).
400 – 53.42 – Chamique Francis of Cardozo (Sophomore).
800 – 2:08.67 – Charlene Lipsey of Hempstead.
1500 – 4:25.65 – Megan Ptrignelli of Monroe-Woodbury (No. 3 Leading Time Nationally).
3000 – 9:38.66 – Emily Lipari of Roslyn.
100 Hurdles – 13.80 – Madalayne Smith of Saratoga.
400 Hurdles – 1:01.26 – NaTasha Greggs of Wilson Magnet.
4 x 100 Relay – 47.84 – Elmont (Cherrelle King, Valencia Hannon, Toni-Ann Lawrence and Ashley McCarthy).
4 x 400 Relay – 3:50.59 – Hempstead (Charlene Lipsey, Donna-Lee Hylton, Velma Morant and Asheka Gibson) – (Benjamin Cardozo Holds the National Leading Time of 3:39.96
4 x 800 – 9:01. 00 – Shenendehowa (Danika Simonson, Alex Burtnick, Cara Janeczko and Lizzie Predmore) – (Burtnick is a Sophomore; Predmore a Freshman).
2000 Steeplechase – 6:36.90 – Shelby Greany of Suffern (Set National Record of 6:33.7 Earlier in the Season).
High Jump – 5-08 – Sarah Palmer of Schuylerville (Sophomore).
Long Jump – 20-07 – Jennifer Clayton of Suffern.
Triple Jump – 40-05.25 – Olivia Weeks of Notre Dame in Elmira.
Pole Vault – 12-00 – Sydnie Leroy of Port Jervis.
Shot Put – 48-03 – Melissa Kurzdorfer of Lancaster.
Discus – 158-09 – Melissa Kurzdorfer of Lancaster.
Pentathlon – 3319 – Amber Passalaqua of Pine Bush.
Five
Preps Set 9 New High School Marks in American Track and Field Competition - 6-14-09(Ed's Note: These marks are for United States high school athletes through 6-14-09. AlI races are in meters except for the mile and 2-mile runs. Many of these marks may change as elite, post-season invitational meets are being held.)
Nine new season-leading high school track & field marks were set last week as 5 prep athletes competed in championship meets across in the United States. Topping the list of record breakers this week were Andrew Springer of Rhode Island and Lucas Verzbicas of Illinois.
Springer set new marks in the 1500-meter run (3:45.46), 1600 (4:01.06) and mile (4:02.70). Verzbicas lowered the records in the 3000 (8:20.15), 3200 (8:50.70) and 2 mile (8:53.98). Both runners picked up the 3 marks in the same race at the Midwest Distance Gala as electronic splits were taken at all 3 distances.
Jordan Hasay of California, the nation's premiere middle-distance runner this season, ran the mile in 4:44.28 to lower the mark by 2.57 seconds. Hasay also holds the girls' 3200 record for this season.
Michael Kiley of New York ran 9:13.92 for the 3000 steeplechase mark, and Sam Crouser of Oregon threw the javelin 238-11 to claim the other record. Crouser's heave ranks as No. 2 all-time and also an American Junior record.
High School Boys:
100 – 10.30 by Randall Carroll of California.
200 – 20.58 by Dentrius Locke of Florida.
400 – 45.48 by Travaris Tate of Mississippi.
800 – 1:48.66 by Robby Andrews of New Jersey.
1500 – 3:45.46 by Andrew Springer of Rhode Island.
1600 – 4:01.06 by Andrew Srpinger of Rhode Island.
Mile – 4:02.70 by Andrew Springer of Rhode Island.
3000 – 8:20.15 by Lucas Verzbicas of Illinois.
3200 – 8:50.70 by Lucas Verzbicas of Illinois.
2 Mile – 8:53.98 by Lucas Verzbicas of Illinois.
2000 Steeplechase – 5:58.88 by Zach Ornelas of Texas.
3000 Steeplechase – 9:13.92 by Michael Kiley of New York.
5000 – 14:33.96 by Trevor Dunbar of Alaska.
110 Hurdles – 13.48 by Cameron LaCour of Texas.
300 Hurdles – 35.02 by Reggie Wyatt of California, a new American record.
400 Hurdles – 51.89 by Jordan Rispress of Ohio.
4x100 Relay – 40.54 by Monsignor Pace of Florida.
4x200 Relay – 1:24.76 by DeSoto of Texas.
4x400 Relay – 3:12.82 by Track East Carolina (New Bern High School) of North Carolina.
4x800 Relay – 7:30.67 by Albemarle of Virginia, a New American Record.
4x1 Mile Relay – 17:27.75 by Dana Hills of California.
4x1600 Relay – 17:26.42 by The Woodlands of Texas.
800 Sprint Medley Relay – 1:30.34 by Alexander of Georgia.
1600 Sprint Medley Relay – 3:19.58 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
4000 Distance Medley Relay – 10:01.13 by Westerly of Rhode Island.
High Jump – 7-05.75 by James White of Missouri.
Pole Vault – 18-00.25 by Jack Whitt of Oklahoma.
Long Jump – 26-01.25 by Marquise Goodwin of Texas.
Triple Jump – 52-06.25 by Bryce Lamb of Arizona.
Shot Put – 72-08 by Nick Vena of Texas.
Discus – 236-06 by Mason Finley of Colorado, a New American Record.
Javelin – 238-11 by Sam Crouser of Oregon.
Hammer – 256-09 by Conor McCullough of California.
Decathlon – 7,909 by Curtis Beach of New Mexico, a New American Record using high school implements, and 7.466, another New American Record using international implements.
High School Girls:
100 – 11.30 by Chalonda Goodman of Georgia.
200 – 23.32 by Chalonda Goodman of Georgia.
400 – 52.42 by Ebony Eutsey of Florida.
800 – 2:04.67 by Jillian Smith of New Jersey.
1500 – 4:16.80 by Jordan Hasay of California.
1600 – 4:44.97 by Amanda Winslow of Georgia.
Mile – 4:44.28 by Jordan Hasay of California.
3000 – 9:31.32 by Stephanie Morgan of Ohio.
3200 – 10:06.29 by Jordan Hasay of California.
2 Mile – 10:26.38 by Emily Jones of Massachusetts.
2000 Steeplechase – 6:33.7 by Shelby Greany of New York, a New American Record.
3000 Steeplechase – 11:16.10 by Megan Fristoe of Oregon.
5000 – 16.53.27 by Kayla Hale of Florida.
100 Hurdles – 13.59 by Kori Carter of California.
300 Hurdles – 41.09 by Kori Carter of California.
400 Hurdles – 58.44 by Amber Allen of New Jersey.
4x100 Relay – 45.24 by Eleanor Roosevelt of Maryland.
4x200 Relay – 1:36.55 by Eleanor Roosevelt of Maryland.
4x400 Relay – 3:39.96 by Benjamin Cardozo of New York.
4x800 Relay – 9:00.07 by Thompson Valley of Colorado.
4x1 Mile Relay – 20:28.14 by Newton South in Massachusetts.
800 Sprint Medley Relay – 1:45.08 by Rancho Verde of California.
1600 Sprint Medley Relay – 4:00.39 by Sioux City East in Iowa.
400 Distance Medley Relay – 11:47.29 by Dana Hills of California.
High Jump – 6-foot-4 by Toni Young of Oklahoma, a New American High School Record.
Pole Vault – 14-0 by Shade Weygandt of Texas.
Long Jump – 20-03 by Brittany Porter of Georgia.
Triple Jump – 42-11.5 by Ciarra Brewer of California.
Shot Put – 54-04.75 by Anna Jelmini of California.
Discus – 190-03 by Anna Jelmini of California, a New American Record.
Javelin – 162-08 by Heather Bergmann of Kansas.
Hammer – 201-06 by Lauren Chambers of Georgia.
Pentathlon – 4,963 by Shaye Maurer of Utah.
Stephen Hill Long Jumps 25-08.75
Parkview Boys and Wesleyan Girls Crush Competition for 2009 Georgia State Track Championships
Copyright © 2009 Ed Bagley
Parkview High School got wins from Ethan Kasson, Julian Vann, Taron Squires, Davin Nash and Sean Stephenson and rode a bunch of depth in other events to dominate the competition and win the 2009 Georgia State Boys 5A Track Championship.
Kasson won the 400, Vann the triple jump and Parkview took the 4 x 400 relay as Mill Creek had to settle for the runner-up spot with 39 points to Parkview's 80.
In 4A competition, Kenneth Gilstrap won the 100 and 200 and was part of the winning 4 x 100 and 4 x 400 relay teams as Miller Grove High School took the title with 71 points to Alexander's 59. Not to be outdone, Stephen Hill added both a victory in the 300 hurdles and soared to the long jump title with a leap of 28-08.75. Hill's leap becomes the best prep performance in the United States this season.
Sir Paul Jones doubled in the 110 and 300 hurdles to lead Monroe to the 3A title over Elbert County, 57-45.
Westlake easily won the girls 5A title over runner-up Collins Hill, 65-48. Westlake's Zahra Thomas won the 400 in 55.34, Aubrielle Wright won the 800, Shani Chandler won the 300 hurdles, and Westlake took the 4 x 100 relay (with Thomas, Kinsley Lawson, Aminah Blount and Davita Washington) and 4 x 400 relay (with Thomas, Blount, Wright and Chandler).
5A competitor Chalonda Goodman of Newnan doubled in the 100 and 200 but did not exceed her leading times nationally in the 100 (11.30) or 200 (23.32). 5A competitor Amanda Winslow of Collins Hill doubled in the 1600 (4:44.97) and 3200 (10:42.70). Winslow's 4:44.97 time leads all runners nationally in the 1600.
Kia Jackson doubled in the 100 and 200, and Morgan Snow won the 100 hurdles to lead Southwest DeKalb to the girls 4A title over Starr's Mill, 61-54.
Monroe used wins by LaKeisha Jackson in the 100 hurdles, Mimieux Land in the high jump, and its 4 x 100 relay team (Jackson, Land, Alanesha McFarland and Kenza Bailey) to outlast Towers, 51-46, to capture the 3A championship.
Brittany Porter of Towers doubled in the long jump and triple jump. Porter is the top prep in the nation in the long jump with a leap of 20-03 and has another jump of 21-03.5.
In the 2A boys finals, Westminster ran away from runner-up Mitchell County 62 to 46 to win the championship with individual winners Maalik Reynolds in the high jump and LB Joel in the discus, and some depth that produced a lot of points that just kept adding up.
Warren County outscored runner-up Athens Christian 70.5 to 59 to win the 1A boys title as Warren County's Coby Reynolds doubled in the 100 and 200 and then anchored the winning 4 x 100 relay team with Kentrell Latimore, Andrew Webb and Antonio Benton.
One of the best individual performances of the day was by Raymond Higgs of Athens Christian who personally scored 30 of Athens Christian's 59 points by winning the high jump with an outstanding leap of 7-02.25 (the best of the day among all divisions), winning the long jump (24-04) and the triple jump (48-01).
Among the winning boys teams, it was both Westminster's and Warren County's 3rd state title. For the new kids on the block—Parkview, Miller Grove and Monroe—it was their first title ever. Legendary boys programs like Carrollton, with 24 state titles, and those with more recent success, like Landmark Christian with 7 straight titles, have had terrific success, but not this year.
The race for the title in the girls 2A Division was the closest of the day as Greater Atlanta Christian's 49 points was enough to outlast the Jordan and Decatur teams which both scored 46 to tie for runner-up. Greater Atlanta Christian rode to their championship on Lauren Kester's 3200 win and field victories by Jessica Tuggle in the triple jump and Claire Goodson in the pole vault.
Wesleyan amassed 83 points to run away with the girls 1A title as Darlington was runner-up with 51. The Wesleyan girls did not come to the meet to compete, they came to win with 1st place finishes by Erika Ramsey in the 1600, 4 x 200 relay (Emily Howell, Grace Leah Baughn, Caroline Miller and Chantel Kennedy), Anne Marie Armstrong in the high jump and Holli Wilkins in the shot put.
Wesleyan also had runner-ups in the 400 (Chantel Kennedy), and 4 x 100 relay (Elise Abernathy, Emily Howell, Erin Hall and Chantel Kennedy). Almost lost in the shuffle was an outstanding 400-meter winning time of 55.76 by Megan Malasarte while competing in the smallest school 1-A Division.
Among the winning girls teams, Southwest DeKalb won its 3rd straight title, Greater Atlanta Christian and Monroe won their 2nd, and Monroe and Wesleyan won their 1st. 1A powerhouse Landmark Christian, which had won 5 straight titles, 6 of the last 9 and tied in 2000 for 7 titles in the last 10 years, finished a distant 9th this year.
2009 Georgia State Champions – Boys 5A Division
Team Winner – Parkview with 80 Points – Runner-Up – Mill Creek with 39.
100-Meter Dash – 10.7 – Eric Harris of Kell High School.
200 – 21.18 – Eric Harris of Kell High School.
400 – 47.43 – Ethan Kasson of Parkview.
800 – 1:54.94 –Blair Obryant of Chapel Hill.
1600 – 4:17.36 – Kirubel Erassa of Grayson.
3200 – 9:21.99 – Tyler Anyan of Brookwood.
110 Hurdles – 13.93 – Aleec Harris of Duluth.
300 Hurdles – 37.95 – Justin Sims of Redan.
4 x 100 Relay – 41.46 – Stephenson (Raymond Sanders, Jonathan Blackley, Kerry Hartley and Richard Drake)
4 x 400 Relay – 3:16.98 – Parkview (Ethan Kasson, Taron Squires, Davin Nash and Sean Stephenson).
High Jump – 7-02 – David Smith of Lovejoy.
Long Jump – 24-06.5 –Demar Forbes of M. L. King.
Triple Jump – 47.01.25 – Julian Vann of Parkview.
Pole Vault – 14-06 – Michael Kopanski of Mill Creek.
Shot Put – 60-03.5 – Nabil Mubarak of Grayson.
Discus – 162.01 – Nabil Mubarak of Grayson.
2009 Georgia State Champions – Boys 4A Division
Team Winner – Miller Grove with 71 – Runner-Up – Alexander with 59.
100 – 10.44 – Kenneth Gilstrap of Miller Grove.
200 – 21.23 – Kenneth Gilstrap of Miller Grove.
400 – 46.85 – Andre Carter of Alexander.
800 – 1:53.2 – Vince Brown of McIntosh.
1600 – 4:27.21 – AJ Meyer of Northwest Whitfield.
3200 – 9:46.23 – Cameron Reed of Alexander.
110 Hurdles – 13.98 – Marcus Maxey of Clarke Central.
300 Hurdles – 37.91 – Stephen Hill of Miller Grove.
4 x 100 Relay – 40.95 - Miller Grove (Kendrick Ings, Johnathan Norris, Kenneth Gilstrap and Antione Hightower).
4 x 400 Relay – Miller Grove (Stephen Hill, Antonio Carter, Kenneth Gilstrap and Antione Hightower).
High Jump – 6-08 – Graylin Ward of Northgate.
Long Jump – 25-08.75 – Stephen Hill of Miller Grove.
Triple Jump – 47-05.5 – David Lee of Tucker.
Pole Vault – 14-00 – Jake Bridges of Northwest Whitfield.
Shot Put – 61-05.75 – Davis Fraker of McIntosh.
Discus – 181-01 – Davis Fraker of McIntosh.
2009 Georgia State Champions – Boys 3A Division
Team Winner – Monroe with 57 – Runner-Up – Elbert County with 45.
100 – 10.66 – Karl Williams of Eastside.
200 – 21.74 – Damian Johnson of Bruke County.
400 – 47.56 – Jamel Wood of Eagle's Landing.
800 - 1:55.71 – Kuaniyal Chol of Dunwoody.
1600 – 4:24.5 – Will Ficklin of Spalding.
3200 – 9:31.91 – Cody Barger of North Hall.
110 Hurdles – 14.37 – Sir Paul Jones of Monroe.
300 Hurdles – 38.11 – Sir Paul Jones of Monroe.
4 x 100 Relay – 41.47 – Washington (Qudral Forte, Sanchez McMullen, Antonio Goodwin and Branden Smith).
4 x 400 Relay – 3:15.87 – Cedar Grove (Stanley McBride, Vincent Dallas, James Hugley and Kaylan Jackson).
High Jump – 7-00 – Darius King of Riverwood.
Long Jump – 24-01.5 – Damian Johnson of Burke County.
Triple Jump – 49-05.75 – Damian Johnson of Burke County.
Pole Vault – 15-06 – Paul Malquist of Gainesville.
Shot Put – 57-06.5 – Daniel Drummond of Flowery Branch.
Discus – 169-06 – Daniel Drummond of Flowery Branch.
2009 Georgia State Champions – Girls 5A Division
Team Winner – Westlake with 65 – Runner-Up – Collins Hill with 48.
100 – 11.54 – Chalonda Goodman of Newnan.
200 – 23.91 – Chalonda Goodman of Newnan.
400 – 55.34 – Zahra Thomas of Westlake.
800 – 2:13.09 – Aubrielle Wright of Westlake.
1600 – 4:44.97 – Amanda Winslow of Collins Hill.
3200 – 10:42.70 – Amanda Winslow of Collins Hill.
100 Hurdles – 14.12 – Jasmine Edgerson of Campbell.
300 Hurdles – 43.33 – Shani Chandler of Westlake.
4 x 100 Relay – 46.77 – Westlake (Zahra Thomas, Kinsley Lawson, Aminah Blount and Davita Washington).
4 x 400 Relay – 3:36.11 – Westlake (Zahra Thomas, Aminah Blount, Aubrielle Wright and Shani Chandler).
High Jump – 5-06 – Keira Peak of Lowndes.
Long Jump – 18-08 – Tamala Daley of Redan.
Triple Jump – 38-03 – Tamala Daley of Redan.
Pole Vault – 11-07 – Lauren Hutchinson of North Cobb.
Shot Put – 47-03 – Lauren Chambers of Kell.
Discus – 130-07 – Emily Brewer of Brookwood.
2009 Georgia State Champions – Girls 4A Division
Team Winner – Southwest DeKalb with 61 – Runner-Up – Starr's Mill with 54.
100 – 11.63 – Kia Jackson of Southwest DeKalb.
200 – 24.86 – Kia Jackson of Southwest DeKalb.
400 – 57.17 – Morgan Williams of Northwest Whitfield.
800 – 2:18.09 – Morgan Williams of Northwest Whitfield.
1600 – 5:07.54 – Meghan Wetterhall of Lakeside DeKalb.
3200 – 11:07.16 – Meghan Wetterhall of Lakeside DeKalb.
100 Hurdles – 14.40 – Morgan Snow of Southwest DeKalb.
300 Hurdles – 43.53 – Sonni Austin of Miller Grove.
High Jump – 5-04 – Baiesha Johnson of Glynn Academy.
Long Jump – 18-04 – Baiesha Johnson of Glynn Academy.
Triple Jump – 38-06 –Cynia Clark of Lithonia.
Pole Vault – 10-0 – Jordan Cole of Alexander.
Shot Put – 42-11 – Patrice Gates of Villa Rica.
Discus – 133-09 – Katie Bragg of Starr's Mill.
2009 Georgia State Champions – Girls 3A Division
Team Winner – Monroe with 51 – Runner-Up – Towers with 46.
100 – 11.78 – Takeia Pickney of Columbia.
200 – 25.19 – Jawanda King of Therrell.
400 – 56.49 – Torrenzia M. Lyles of Shaw.
800 – 2:17/55 – Asia Palmer of Eastside.
1600 – 5:08.81 – Bret McDaniel of Riverwood.
3200 – 11:04.96 – Bret McDaniel of Riverwood.
100 Hurdles – 14.45 – LaKeisha Jackson of Monroe.
300 Hurdles – 44.74 – Pearline Walker of Baldwin.
4 x 100 Relay – 47.90 – Monroe (Alanesha McFarland, Kenza Bailey, LaKeisha Jackson and Mimieux Land).
4 x 400 Relay – Eastside (Kimberly Thomas, Asia Palmer, Shyanne Uguwibe and Whitney Martin).
High Jump – 5-07 – Mimieux Land of Monroe.
Long Jump – 19-07.5 – Brittany Porter of Towers.
Triple Jump – 38-11 – Brittany Porter of Towers.
Pole Vault – 11-03 – Sloan Bunting of West Forsyth.
Shot Put – 41-10 – J'Quyra Moncur-Blue of Eastside.
Discus – 126-05 – J'Quyra Moncur-Blue of Eastside.
Maria Mutola Was Sorely Missed
2009 Prefontaine Classic Had Exactly One Great Leap from Dwight Phillips
Copyright © 2009 Ed Bagley
The 2009 Prefontaine Classic at legendary Hayward Field on the University of Oregon campus came and went almost with a whisper. There was no bang and except for Dwight Phillips mighty 28-foot-8.25-inch long jump—the longest in the world this year—there was not too much to get excited about.
Mike Powell's world record 29-foot-4.5-inch leap in 1991 might now be within Phillips reach. Powell finished 4th in last year's U. S. Olympic Trials for the Beijing Olympic Games, and we will see just how ready he is for prime time at the World Championships in mid-August.
Rather than reporting on what of significance did not happen at the 2009 Prefontaine Classic (a bunch of ho-hum, workmanlike performances), here are some notes and comments on what did happen that went unnoticed and unreported by the nation's media:
1) The closeness of a race has nothing to do with how good the performance was, or how fast the race was won. Michelle Perry (USA) beat Damu Cherry (USA) in the 100-meter hurdles, yet both were officially clocked at 12.74.
Perry's time was actually 12.731 and Cherry"s time was 12.739, only 8 one-thousandths of a second separated the two. So how fast is 8 one-thousandths? Glad you asked. Take one second and divide it into 1,000 equal units, then think it is only 8 units among 1,000 units in one second. You could not blink your eyes in 8 one-thousandth of a second.
The American record holder for the 100-meter hurdles is the incomparable Gail Devers, who clocked 12.33 in 2000.
2) Nick Symmonds (USA), a member of the Oregon Track Club Elite and a favorite in Eugene, won the 800 in 1:45.86. Symmonds won the same race in the 2007 Prefontaine Classic, and won the U. S. Olympic Trials last year at Hayward Field in a personal best 1:44.10.
Finishing last at 8th place in the 800 was none other than Elijah Greer, one of the two best 800 runners in high school. Greer, a senior at Lake Oswego High School outside of Portland (OR), ran 1:49.15. Greer held the fastest time among high schoolers in the nation at 1:48.97 until Robby Andrews of Manalapan High School in Englishtown (NJ) ran a record-setting 1:48.66 to become the New Jersey state champion.
3) An American, Maggie Vessey, won the 800 in 2:00.18. It's not exactly an earth-shaking result, but anytime an American wins is a big deal today if the race is from 800 meters up to the marathon.
It is doubtful that Vessey would have won if Maria Mutola of Mozambique had been running. Last year Mutola won her 16th consecutive victory in 16 years of competing in the Prefontaine Classic. Maria Mutola is a legend at Hayward Field.
Her 1:59.24 winning time in the 800 last year would have won this year. Mutola, arguably the greatest woman runner Mozambique has ever produced, currently holds the All-Comer's record of 1:56.56 (set in 1993), the Prefontaine Classic record of 1:57.57 (set in 1997), and the Hayward Field record of 1:57.57 set in the same race.
The excitement she generated as her unbeaten record continued at the Prefontaine Classic year after year was sorely missed this season.
4) Jenny Barringer (USA) broke the 4 minute barrier in the 1500, finishing as runner-up in 3:59.90, a scant one-hundredth of a second behind Gelete Burka of Ethiopia (3:59.89). Barringer put on a terrific sprint down the final straightaway to all but beat Burka. Had the race been 2 yards longer, Barringer would have won.
At one point in the race, I believe Barringer was running in 11th place, but when the gun lap started, she was running 4th and held that position to the final straightaway where, from probably 5-7 yards back, put on a kick worthy of note. Her 3:59.90 time was the 3rd fastest among women in U. S. track and field history.
After crossing the finish line, Barringer appeared to have mixed emotions—disbelief and sheer happiness. It would be an understatement to say her confidence level rose at the Perfontaine Classic.
Barringer qualified for the first ever 3000-meter steeplechase in Olympic history last year at Beijing, finishing 9th in 9:22.26 against world competition, but setting an American record enroute.
And while we are talking about the 1500, let's give a big shout out to the greatest ever, Mary (Decker) Slaney. The little girl with pigtails we remember so well is still—repeat, still—the American record holder (3:57.12 in 1983), Hayward Field record holder (3:59.19 in 1984), and the All-Comer record-holder (3:58.92 in 1988).
The Mary Decker of 1983 has now held the 1500 American record for more than 25 years. There are many more legends than there are icons in American track and field. Mary Decker Slaney is an icon.
4) The mile run at this year's meet—one of the signature events—was underwhelming for American runners. Five foreigners raced home ahead of 6th-place Lopez Lomong, 7th-place Evan Jager and 10th-place Alan Webb, who could only manage a 3:55.99.
Webb, the American record-holder in the mile (3:46.91 in 2007), has not really returned to his 2007 form, especially after not even qualifying for the U. S. team at last year's Beijing Olympics.
Webb has talent and speed, but unless he starts listening and learning more, and building his confidence back up, he may have topped out in his career as America's best miler. After this year's Prefontaine Classic, one could argue that Webb is—at best—America's 3rd best miler.
5) LaShawn Merritt (USA) ran away with the seldom-run 300, winning in 31.30 to lower his own Hayward Field record of 31.31 set in 2006. It was Merritt, you will recall, that took down world-beater Jeremy Wariner in the 400 at the Beijing Olympics to win the gold medal. Wariner won the silver.
Wariner anchored America's Olympic record-setting 4 x 400 victory with a 43.18 split, and will be aiming for Merritt at the 2009 World Championships in mid-August.
6) American record-holder Sanya Richards won the 400, Prefontaine record-holder Paul Koech of Kenya won the 300-meter steeplechase, and Prefontaine record-holder Betty Heidler of Germany won the hammer throw. Richards, Koech and Heidler all had workmanlike performances.
That wraps it up for the 2009 Prefontaine Classic. Without the late, great and never-to-be-equaled Steve "Pre" Prefontaine and 16-time consecutive winner Maria Mutola, this year's classic named for Steve Prefontaine lost some luster. When Pre stepped on the track at Hayward Field, hearts beat faster and greatness lasted longer.
Mead Boys and Bellarmine Prep Girls Win Washington State Track Titles
Copyright © 2009 Ed Bagley
Mead High School of Spokane, a legendary distance-running powerhouse, found a new way to win another title at the 2009 Washington State Track & Field Meet at Mount Tahoma Stadium in Tacoma (WA) in late May.
The Panthers had exactly one individual champion—Keith Webber in the pole vault—but managed to score points in the hurdles and field events to earn 49 points and the 4A big school title as 3 other schools—Kent Meridian, Central Kitsap and Todd Beamer—all tied for runner-up with 34 apiece.
Duran Ward of Todd Beamer was a double winner in the 100 and 200 and Todd Beamer won the 4 x 100 relay, but it was not enough to carry Todd Beamer to the 4A title. Shane Moskowitz of Central Kitsap was a double winner in the 800 and 1600, but it was not enough to carry Central Kitsap to the 4A title. Joe Zimmerman of Lewis and Clark set a new state meet record with a 208-04 effort in the javelin.
Bellarmine's Sarah Hartwell, Shaquana Logan, Midori Starks and Kelly Jacka won both the 4 x 100 and 4 x 200 relays, Jacka also won the 200 and Logan won the 100 hurdles to carry Bellarmine Prep to the Girls' 4A title with 56 points.
Andrea Geubelle of Curtis helped her team become runner-up by winning the 100-meter dash in 11.87, the long jump in 19-04 and the triple jump in 40-11.75. Kayla Stueckle of Emerald Ridge ran 42.13 in the 300 hurdles to set a new state meet record. Baylee Mires of Mead doubled in the 800 and 1600.
In the boys 3A competition, Andrew Kimpel led North Central to the title by winning the 3200 in 9:08.39. North Central's Ben Johnson was 2nd in the 3200, and North Central finished 2-3-4 in the 1600 with Kimpel, Leon Dean and Johnson. That is called depth in the distance, and led to a state title for the Indians of Spokane.
Michael Miller of Mt. Rainier was a double winner in the 800 and 1600. Robert Hintz of Bellevue set a new state meet record with a throw of 211-00 in the javelin.
Rainier Beach High School clobbered the competition to win the girls' 3A championship with 65 points. The Vikings' Dyneeca Adams won the 400 in 56.89, Ariele Reeves won the 300 hurdles in 43.60 and both Adams and Reeves joined Charnay Combs and Ta Pri Nelthrope in winning both the 4 x 100 and 4 x 200 relays. The 4 x 200 effort of 1:39.49 established a new state meet record.
In other 3A events, Germe Poston of Franklin Pierce was a double winner in the 100 and 200.
Lynden set a new state meet record in the 4 x 400 boys' 2A competition to win the title with 45 points. Wes Chamberlain of Ephrata set a new record in the pole vault and Nelson Westlin of Sehome set a new record in the discus.
The individual story in the 2A meet was Selah's Brett Blanshan, who set a new record by winning the 100 in 10.60 (the fastest time of the day in all divisions), won the 200 in 21.70 and anchored Selah's winning 4 x 100 relay team. Shayne Moore of Blaine, which was the team runner-up, doubled in the 110 and 300 hurdles. Miles Coats of River Ridge doubled in the high jump and triple jump.
The grils' 2A meet was all about freshman Cherish Morrison of Blaine. All Morrison did was win the 100, 200 and 400, setting a new state record in the 400 with a 57.28, and then anchoring Blaine's winning 4 x 200 relay team. She was the only competitor among 6 different divisions to win 4 events.
Becca Friday of Bellingham won an 800 and 1600 double, running 5:01.87 in the 1600 to set a new 2A record. In what is perhaps a new national record, all 16 competitors in the 1600 final broke the old state record, with the 16th place competitor beating the old mark by more than 29 seconds.
2009 Washington State Champions – Boys 4A Division
Team Winner – Mead with 49 Points – Runner-Up – 3-Way Tie Between with Kent Meridian, Central Kitsap and Todd Beamer, all with 34.
100-Meter Dash – 10.81 – Duran Ward of Todd Beamer High School.
200 – 21.79 – Duran Ward of Todd Beamer. (State Record is 21.26 set by Darrell Robinson of Wilson in 1982.)
400 – 49.01 – Jacob Sealby of Wenatchee. (State Record is 45.74 set by Darrell Robinson of Wilson in 1982).
800 – 1:52.57 – Derrick Daigre of Kent Meridian.
1600 – 4:13.71 – Shane Moskowitz of Central Kitsap.
3200 – 8:59.53 – Shane Moskowitz of Central Kitsap. (State Record is 8:50.65 by Chris Lewis of Mead in 1989).
110 Hurdles – 14.23 – Steven Warner of Kentwood.
300 Hurdles – 38.46 – Adam Scalesse of Kelso.
4 x 100 Relay – 42.17 – Todd Beamer (Anthony Hogan, Travis Koch, Dominique Maxie and Josh Seals.)
4 x 200 Relay – No Information Available.
4 x 400 – 3:19.36 – Wenatchee (Cooper Helm, Chaese Sewell, Lucas Sealby and Jacob Sealby).
High Jump – 6-10.00 – Kasen Williams of Skyline.
Pole Vault – 15-06.00 – Keith Webber of Mead.
Long Jump – 24-05.00 – Justin Veltung of Puyallup.
Triple Jump – 48-01.00 – Zach Smith of Kentlake.
Shot Put – 59-04.75 – Marlyn Anderson of Snohomish.
Discus – 159-11 – Marlyn Anderson of Snohomish.
Javelin – 208-04 – Joe Zimmerman of Lewis and Clark. New State Meet Record. Broke old record of 207-10 set by Jacob Wilson of Heritage in 2008.
2009 Washington State Champions – Boys 3A Division
Team Winner – North Central with 52 – Runner-Up – Renton with 38.
100 – 10.86 – Anthony Wright of Lakes.
200 – 21.47 – Markeem Adams of West Seattle.
400 – 47.93 – Michael Berry of Rainier Beach.
800 – 1:54.12 – Michael Miller of Mt. Rainier.
1600 – 4:15.55 – Michael Miller of Mr. Rainer.
3200 – 9:08.39 – Andrew Kimpel of North Central.
110 Hurdles – 14.27 – Jaakko Malmivirta of Nathan Hale.
300 Hurdles – 38.80 – Rashaun Johnson of Foster.
4 x 100 Relay – 42.51 – Foster (George Le, Sharrod Cradle, Devonte Green and Taylor Gustman).
4 x 200 Relay – No Information Available.
4 x 400 Relay – 3:21.76 – Mt. Spokane (Chase Naccarato, Jack Cerenzia, Chris Mickeson and Jason Nokes).
High Jump – 6-07.00 – Joshua Armstrong of Mt. Rainier.
Pole Vault – 15-03.00 – Bryce Borer of Mercer Island.
Long Jump – 23-03.25 – Ronnielle Kelly-Battles of Renton.
Triple Jump – 46-01.25 – Kinsley Ojukwu of Union.
Shot Put – 59-01.50 – Andrey Levkiv of Hazen.
Discus – 175-05 – Armin Basic of Renton.
Javelin – 211-00 – Robert Hintz of Bellevue – New State Meet Record. Tied his own record set earlier in the competition.
2009 Washington State Champions – Boys 2A Division
Team Winner – Lynden with 45 – Runner-Up – Blaine with 39.
100 – 10.60 – Brett Blanshan of Selah. New State Meet Record. Blanshan broke his own record of 10.67 set earlier in the competition. His 10.60 was the fastest 100 among all races in all classes.
200 – 21.70 – Brett Blanshan of Selah.
400 – 49.25 – Adam Candland of Cedarcrest.
800 – 1:55.88 – Dakota Parker of W. F. West.
1600 – 4:20.72 – Tim Bradley of Blaine.
3200 – 9:32.45 – Kevin Aubol of Ellensburg.
110 Hurdles – 14.61 – Shayne Moore of Blaine.
300 Hurdles – 38.89 – Shayne Moore of Blaine.
4 x100 Relay – 43.47 - Selah (Colin Anyan, Kyle Stone, Brendan Tice and Brett Blanshan).
4 x 200 Relay – No Information Available.
4 x 400 Relay – 3:21.12 – Lynden (Colby Biesheuvel, Dusty Duncan, Blair Bomber and Jordan Weeks.) New State Meet Record. Broke old record of 3:22.44 by South Widbey in 2001.
High Jump – 6-06.00 – Miles Coats of River Ridge.
Pole Vault – 15-08.00 – Wes Chamberlain of Ephrata. New State Meet Record. Tied his own record set earlier in the competition.
Long Jump – 23-03.00 – Ben Ternan of W. F. West. Ternan's jump exceeded the state record of 22-10.25 but was wind-aided; his jump was also 2+ feet better than his personal best.
Triple Jump – 46-06.50 – Miles Coats of River Ridge.
Shot Put – 60-01.25 – Johnathan Buchanan of East Valley-Yakima.
Discus – 172-11 – Nelson Westlin of Sehome. New State Meet Record. Broke old record of 171-00 by Steven Ayers of Sehome in 2007.
Javelin – 182-06 – Anthony Galaviz of Toppenish.
2009 Washington State Champions – Girls 4A Division
Team Winner – Bellarmine Prep with 56 – Runner-Up – Curtis with 48.
100-Meter Dash – 11.87 – Andrea Geubelle of Curtis High School.
200 – 24.24 – Kelly Jacka of Bellarmine Prep.
400 – 56.56 – Jasmine Cho of Newport-Bellevue.
800 – 2:11.37 – Baylee Mires of Mead.
1600 – 4:56.35 – Baylee Mires of Mead.
3200 – 10:30.47 – Sarah Lord of Redmond.
100 Hurdles – 14.19 – Shaquana Logan of Bellarmine Prep.
300 Hurdles – 42.13 – Kayla Stueckle of Emerald Ridge. New State Meet Record. Broke old record of 42.17 by Seville Broussard of Walla Walla in 1994.
4 x 100 Relay – 47.40 – Bellarmine Prep (Sarah Hartwell, Shaquana Logan, Midori Starks and Kelly Jacka).
4 x 200 Relay – 1:40.23 – Bellarmine Prep (Midori Starks, Kelly Jacka, Shaquana Logan and Sarah Hartwell).
4 x 400 Relay – 3:54.55 – Mead (Alexa Banaugh, Krissy Hund, Jazmine Redmon and Baylee Mires).
High Jump – 5-10.00 – Christine Rice of Mountain View.
Pole Vault – 11-09.00 – Jessica Christian of Richland.
Long Jump – 19-04.00 – Andrea Geubelle of Curtis.
Triple Jump – 40-11.75 – Andrea Geubelle of Curtis.
Shot Put – 41-01.00 – Kayla Adams of Thomas Jefferson.
Discus – 135-04 – Gabi Dixson of Battle Ground.
Javelin – 141-04 – Brooke Randall of Eastmont.
2009 Washington State Champions – Girls 3A Division
Team Winner – Rainier Beach with 65 – Runner-Up – Columbia River with 46.5.
100 – 11.63 – Germe Poston of Franklin Pierce.
200 – 24.05 – Germe Poston of Franklin Pierce.
400 – 56.89 – Dyneeca Adams of Rainier Beach.
800 – 2:14.95 – Madeline Rathbun of Lakeside.
1600 – 5:08.82 – Phoebe Merritt of Mercer Island.
3200 – 11:00.51 – Carey Parker of Seattle Prep.
100 Hurdles – 14.66 – Tanya Bjornsson of Ferndale.
300 Hurdles – 43.60 – Ariele Reeves of Rainier Beach.
4 x 100 Relay – 48.42 – Rainier Beach (Ariele Reeves, Queen Ealy, Dyneeca Adams and Charnay Combs)
4 x 200 Relay – 1:39.49 – Rainier Beach (Ariele Reeves, Charnay Combs, Ta Pri Nelthrope and Dyneeca Adams) – New State Meet Record. Broke old record of 1:40.95 set by the same Rainier Beach team earlier in the meet.
4 x 400 Relay – 3:56.48 – Camas (Sara Slayton, Megan Kelley, Seanna Pitassi and Dakota Forgey).
High Jump – 5-07.00 – Emily Corona of Shorecrest.
Pole Vault – 10-06.00 – Kaycee Smith of Mt. Spokane.
Long Jump – 17-06.50 – Diana Keller of Mt. Si.
Triple Jump – 40-08.50 – Olivia Ward of Cleveland.
Shot Put – 39-07.75 – Tiara Killmer of Bonney Lake.
Discus – 128-07 – Carolina Siofele of Union.
Javelin – 141-04 – Anna Adamko of Columbia River.
2009 Washington State Champions – Girls 2A Division
Team Winner – Blaine with 56 – Runner-Up – Sehome with 51.5.
100 – 12.32 – Cherish Morrison of Blaine – Freshman
200 – 25.24 – Cherish Morrison of Blaine – Freshman
400 – 57.53 – Cherish Morrison of Blaine – Freshman – Morrison Set a New State Meet Record, running 57.28 in the preliminaries earlier in the competition.
800 – 2:12.46 – Becca Friday of Bellingham – Just missed the state meet record of 2:12.43
1600 – 5:01.87 – Becca Friday of Bellingham – Set New State Meet Record – Old Record Was 5:54.14 by Stephanie Marcy of Sequim. All 16 finalist competitors in this race broke the old record; the 16th finisher ran 5:24.69, 29+ seconds faster than the record.
3200 – 11:12.41 – Shannon Porter of Hockinson. Porter, a senior, set the current state record of 10:50.00 as a sophomore.
100 Hurdles – 14.71 – Sarah Schireman of Archbishop Murphy.
300 Hurdles – 44.51 – Niina Al-Hassan of Pullman.
4 x 100 Relay – 49.65 – Burlington-Edison (Chelsea Genther, Callie Reff, Teira Graham and Michelle Kennedy).
4 x 200 Relay – 1:46.11 – Blaine (Breanna Adams, Kiersten Sigfusson, Cherish Morrison and Breanna Olason).
4 x 400 Relay – 4:03.81 – Squalicum (Molley Rider, Sophie Curl, Jessica Wallace and Sheila Barton).
High Jump – 5-04.00 – Tasha Luu of Colville – Freshman.
Pole Vault – 11-00.00 – Robin Taylor of Blaine.
Long Jump – 17-03.50 – Zoe Moller of Sehome.
Triple Jump – 37-02.00 – Brandi Thomas of Elma.
Shot Put – 40-11.25 – Anna LaBeaume of Sequim.
Discus – 124-10 – Vanessa Garris of Washington.
Javelin – 151-10 – Christine Kirkwood of Othello.
Preps Set 17 New High School Marks in American Track & Field Competition - 6-7-09
(Ed's Note: These marks are for United States high school athletes through 6-7-09. AlI races are in meters except for the mile and 2-mile runs. Many of these marks may change as state championships are being held across the country.)
Seventeen new season-leading high school track & field marks were set last week as prep athletes competed in championship meets across in the United States.
Reggie Wyatt of California, the nation's recognized top hurdler this season, lowered the American record for the 300-meter hurdles by clocking 35.03, and Curtis Beach of New Mexico, an incredible all-around track and field athlete, set a new American record in the decathlon by amassing 7,466 points using international implements rather than high school implements.
Beach, apparently quick to recover from 13 decathlon events, came back the next day to run a 1:50 split on his 4x800 relay team, and clocked a 46.45 split (yes, 46.45 by a decathlon athlete) on his 4x400 relay team.
Jordan Hasay of California, the nation's premiere middle-distance runner this season, ran the 3200 in 10:05.29 to lower the mark by almost 7 seconds.
The nation's leader in the 800, Elijah Greer of Oregon at 1:48.97, chose to run in the Prefontaine Classic at Eugene, and lost his place as the top leader when Robby Andrews of New Jersey turned in a terrific 1:48.66. Greer, the talk of the high school track world at this distance, has some definite competition.
Emily Jones of Massachusetts ripped through the 2-mile in 10:26.38 to capture the new mark by more than 18 seconds. Shaye Maurer of Utah went 14-0 in the pole vault to up the girl's mark by 7 inches.
Tavaris Tate of Mississippi (400), Kori Carter of California (100-meter hurdles) and Ciarra Brewer of California (triple jump) all extended their national-leading marks. Here are the new top marks as of June 7, 2009:
High School Boys:
100 – 10.30 by Randall Carroll of California.
200 – 20.58 by Dentrius Locke of Florida.
400 – 45.48 by Travaris Tate of Mississippi.
800 – 1:48.66 by Robby Andrews of New Jersey.
1500 – 3:50.56 by Elijah Greer of Oregon.
1600 – 4:05.17 by Jeff Thode of Illinois.
Mile – 4:07.93 by Chris Stogsdill of New York.
3000 – 8:23.3 by Andrew Springer of Rhode Island.
3200 – 8:51.3 by Jeff Thode of Illinois.
2 Mile – 9:04.23 by Bobby Peavey of Virginia.
2000 Steeplechase – 5:58.88 by Zach Ornelas of Texas.
3000 Steeplechase – 9:19.31 by Joe Whelen of New York.
5000 – 14:33.96 by Trevor Dunbar of Alaska.
110 Hurdles – 13.48 by Cameron LaCour of Texas.
300 Hurdles – 35.02 by Reggie Wyatt of California, a new American record.
400 Hurdles – 51.89 by Jordan Rispress of Ohio.
4x100 Relay – 40.54 by Monsignor Pace of Florida.
4x200 Relay – 1:24.76 by DeSoto of Texas.
4x400 Relay – 3:12.82 by Track East Carolina (New Bern High School) of North Carolina.
4x800 Relay – 7:30.67 by Albemarle of Virginia, a New American Record.
4x1 Mile Relay – 17:27.75 by Dana Hills of California.
4x1600 Relay – 17:26.42 by The Woodlands of Texas.
800 Sprint Medley Relay – 1:30.34 by Alexander of Georgia.
1600 Sprint Medley Relay – 3:19.58 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
4000 Distance Medley Relay – 10:01.13 by Westerly of Rhode Island.
High Jump – 7-05.75 by James White of Missouri.
Pole Vault – 18-00.25 by Jack Whitt of Oklahoma.
Long Jump – 26-01.25 by Marquise Goodwin of Texas.
Triple Jump – 52-06.25 by Bryce Lamb of Arizona.
Shot Put – 72-08 by Nick Vena of Texas.
Discus – 236-06 by Mason Finley of Colorado, a New American Record.
Javelin – 235-03 by Justin Shirk of Pennsylvania.
Hammer – 256-09 by Conor McCullough of California.
Decathlon – 7,909 by Curtis Beach of New Mexico, a New American Record using high school implements, and 7.466, another New American Record using international implements.
High School Girls:
100 – 11.30 by Chalonda Goodman of Georgia.
200 – 23.32 by Chalonda Goodman of Georgia.
400 – 52.42 by Ebony Eutsey of Florida.
800 – 2:04.67 by Jillian Smith of New Jersey.
1500 – 4:16.80 by Jordan Hasay of California.
1600 – 4:44.97 by Amanda Winslow of Georgia.
Mile – 4:46.85 by Chelsey Sveinsson of Texas.
3000 – 9:31.32 by Stephanie Morgan of Ohio.
3200 – 10:06.29 by Jordan Hasay of California.
2 Mile – 10:26.38 by Emily Jones of Massachusetts.
2000 Steeplechase – 6:33.7 by Shelby Greany of New York, a New American Record.
3000 Steeplechase – 11:16.10 by Megan Fristoe of Oregon.
5000 – 16.53.27 by Kayla Hale of Florida.
100 Hurdles – 13.59 by Kori Carter of California.
300 Hurdles – 41.09 by Kori Carter of California.
400 Hurdles – 58.44 by Amber Allen of New Jersey.
4x100 Relay – 45.24 by Eleanor Roosevelt of Maryland.
4x200 Relay – 1:36.55 by Eleanor Roosevelt of Maryland.
4x400 Relay – 3:39.96 by Benjamin Cardozo of New York.
4x800 Relay – 9:00.07 by Thompson Valley of Colorado.
4x1 Mile Relay – 20:28.14 by Newton South in Massachusetts.
800 Sprint Medley Relay – 1:45.08 by Rancho Verde of California.
1600 Sprint Medley Relay – 4:00.39 by Sioux City East in Iowa.
400 Distance Medley Relay – 11:47.29 by Dana Hills of California.
High Jump – 6-foot-4 by Toni Young of Oklahoma, a New American High School Record.
Pole Vault – 14-0 by Shade Weygandt of Texas.
Long Jump – 20-03 by Brittany Porter of Georgia.
Triple Jump – 42-11.5 by Ciarra Brewer of California.
Shot Put – 54-04.75 by Anna Jelmini of California.
Discus – 190-03 by Anna Jelmini of California, a New American Record.
Javelin – 162-08 by Heather Bergmann of Kansas.
Hammer – 201-06 by Lauren Chambers of Georgia.
Pentathlon – 4,963 by Shaye Maurer of Utah.
Note: Some marks are faster but are also wind-aided and not listed here.
Current Best American Track & Field Marks for Preps - 5-31-09
(Ed's Note: These marks are for Untied States high school athletes through 5-31-09. AlI races are in meters except for the mile. Many of these marks may change in the next two weeks as state championships are being held across the country.)
Seven prep athletes set new marks last week to join other United States track and field leaders among the nation's top performers through May 31.
They include Jeff Thode of Illinois who ran 4:05.17 in the 1600 meters; Andrew Springer of Rhode Island ran 8:23.3 in the 3000; Joe Whelen of New York ran 9:19.31 in the 3000-meter steeplechase; and Justin Hunter of Texas leaped 25-03.75 in the Long Jump.
Among the girls, Ugonna Ndo of New Jersey ran 59.36 in the 400-meter hurdles; the team from Benjamin Cardozo of New York ran 3:39.96 in the 4x400 relay; and Heather Bergmann of Kansas threw the javelin 162-08.
Five athletes lowered their leading marks in 6 other events, including Anna Jelmini of California who increased her new U. S. high school record from 188-04 to 190-03 in the javelin. Following are all of the current leaders through May 31. Many marks may change in the next two weeks as state championships meets are being held.
High School Boys:
100 – 10.30 by Randall Carroll of California.
200 – 20.58 by Dentrius Locke of Florida.
400 – 45.71 by Travaris Tate of Mississippi.
800 – 1:48.97 by Elijah Greer of Oregon.
1500 – 3:50.56 by Elijah Greer of Oregon.
1600 – 4:05.17 by Jeff Thode of Illinois.
Mile – 4:07.93 by Chris Stogsdill of New York.
3000 – 8:23.3 by Andrew Springer of Rhode Island.
3200 – 8:51.3 by Jeff Thode of Illinois.
2 Mile – 9:04.23 by Bobby Peavey of Virginia.
2000 Steeplechase – 5:58.88 by Zach Ornelas of Texas.
3000 Steeplechase – 9:19.31 by Joe Whelen of New York.
5000 – 14:33.96 by Trevor Dunbar of Alaska.
110 Hurdles – 13.48 by Cameron LaCour of Texas.
300 Hurdles – 35.71 by Reggie Wyatt of California.
400 Hurdles – 51.89 by Jordan Rispress of Ohio.
4x100 Relay – 40.54 by Monsignor Pace of Florida.
4x200 Relay – 1:24.76 by DeSoto of Texas.
4x400 Relay – 3:12.82 by Track East Carolina (New Bern High School) of North Carolina.
4x800 Relay – 7:30.67 by Albemarle of Virginia, a New American Record.
4x1 Mile Relay – 17:27.75 by Dana Hills of California.
4x1600 Relay – 17:26.42 by The Woodlands of Texas.
800 Sprint Medley Relay – 1:30.34 by Alexander of Georgia.
1600 Sprint Medley Relay – 3:19.58 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
4000 Distance Medley Relay – 10:01.13 by Westerly of Rhode Island.
High Jump – 7-05.75 by James White of Missouri.
Pole Vault – 18-00.25 by Jack Whitt of Oklahoma.
Long Jump – 25-03.75 by Justin Hunter of Texas.
Triple Jump – 52-06.25 by Bryce Lamb of Arizona.
Shot Put – 72-06.50 by Stephen Saenz of Texas.
Discus – 236-06 by Mason Finley of Colorado, a New American Record.
Javelin – 235-03 by Justin Shirk of Pennsylvania.
Hammer – 256-09 by Conor McCullough of California.
Decathlon – 7,909 by Curtis Beach of New Mexico, a New American Record.
High School Girls:
100 – 11.30 by Chalonda Goodman of Georgia.
200 – 23.32 by Chalonda Goodman of Georgia.
400 – 52.42 by Ebony Eutsey of Florida.
800 – 2:05.83 by Charlene Lipsey of New York.
1500 – 4:16.80 by Jordan Hasay of California.
1600 – 4:44.97 by Amanda Winslow of Georgia.
Mile – 4:46.85 by Chelsey Sveinsson of Texas.
3000 – 9:31.32 by Stephanie Morgan of Ohio.
3200 – 10:12.11 by Chelsey Sveinsson of Texas.
2 Mile – 10:44.74 by Lizzie Predmore of Georgia.
2000 Steeplechase – 6:33.7 by Shelby Greany of New York, a New American Record.
3000 Steeplechase – 11:16.10 by Megan Fristoe of Oregon.
5000 – 16.53.27 by Kayla Hale of Florida.
100 Hurdles – 13.67 by Kori Carter of California.
300 Hurdles – 41.09 by Kori Carter of California.
400 Hurdles – 59.36 by Ugonna Ndo of New Jersey.
4x100 Relay – 45.24 by Eleanor Roosevelt of Maryland.
4x200 Relay – 1:36.55 by Eleanor Roosevelt of Maryland.
4x400 Relay – 3:39.96 by Benjamin Cardozo of New York.
4x800 Relay – 9:00.07 by Thompson Valley of Colorado.
4x1 Mile Relay – 20:28.14 by Newton South in Massachusetts.
800 Sprint Medley Relay – 1:45.08 by Rancho Verde of California.
1600 Sprint Medley Relay – 4:00.39 by Sioux City East in Iowa.
400 Distance Medley Relay – 11:47.29 by Dana Hills of California.
High Jump – 6-foot-4 by Toni Young of Oklahoma, a New American High School Record.
Pole Vault – 13-05 by Ellie McCardwell of Indiana.
Long Jump – 20-03 by Brittany Porter of Georgia.
Triple Jump – 42-03 by Ciarra Brewer of California.
Shot Put – 54-04.75 by Anna Jelmini of California.
Discus – 190-03 by Anna Jelmini of California, a New American Record.
Javelin – 162-08 by Heather Bergmann of Kansas.
Hammer – 201-06 by Lauren Chambers of Georgia.
Pentathlon – 4,558 by Kimmie Conner of California.
An interesting note: Of the 68 marks listed, only 25 of the 50 states can claim leadership in an event, and only 4 states lead in 5 or more events—California (14), Texas (8), Georgia (7) and New York (5). Florida has 4, Oregon 3, 8 states have 2 and 11 states have 1.
Track & Field - Current Best American High School Marks for Preps -5-4-09
(Ed's Note: These marks are for Untied States high school athletes through 5-4-09. AlI races are in meters. I am listing the field events first because they are always seen last. This time they will be seen first. I am also listing the girls first because they always come last. Not this time.)
High School Girls:
High Jump – 6-foot-4 (6-04) by Toni Young of Oklahoma, a New American High School Record.
Pole Vault – 13-03 by Rachel Fisher of Texas.
Long Jump – 20-03 by Brittany Porter of Georgia.
Triple Jump – 42-01.50 by Ciarra Brewer of California.
Shot Put – 51-02.25 by Anna Jelmini of California.
Discus – 188-04 by Anna Jelmini of California, a New American Record.
Javelin – 157-08 by Fawn Miller of Pennsylvania.
Hammer – 191-11 by Lauren Chambers of Georgia.
Pentathlon – 4,588 by Kimmie Conner of California.
100 – 11.30 by Chalonda Goodman of Georgia.
200 – 23.32 by Chalonda Goodman of Georgia.
400 – 52.42 by Ebony Eutsey of Florida.
800 – 2:05.83 by Charlene Lipsey of New York.
1500 – 4:16.80 by Jordan Hasay of California.
1600 – 4:45.05 by Chelsey Sveinsson of Texas.
Mile – 4:46.85 by Chelsey Sveinsson of Texas.
3000 – 9:31.32 by Stephanie Morgan of Ohio.
3200 – 10:12.11 by Chelsey Sveinsson of Texas.
2 Mile – 10:45.06 by Amanda Winslow of Georgia.
2000 Steeplechase – 6:33.7 by Shelby Greany of New York.
3000 Steeplechase – 11:50.0 by Megan Arnold of New Jersey.
5000 – 17:37.45 by Alexa Gellman of North Carolina.
100 Hurdles – 13.67 by Kori Carter of California.
300 Hurdles – 41.09 by Kori Carter of California.
400 Hurdles – 59.89 by Kori Carter of California.
4x100 Relay – 45.24 by Eleanor Roosevelt High School of Maryland.
4x200 Relay – 1:36.55 by Eleanor Roosevelt of Maryland.
4x400 Relay – 3:40.68 by Eleanor Roosevelt of Maryland.
4x800 Relay – 9:01.89 by Long Beach Poly of California.
4x1 Mile Relay – 20:38.75 by Saugus of California.
800 Sprint Medley Relay – 1:45.08 by Rancho Verde of California.
1600 Sprint Medley Relay – 4:01.37 by Long Beach Poly of California.
400 Distance Medley Relay – 11:47.29 by Dana Hills of California.
High School Boys:
High Jump – 7-05.75 by James White of Missouri.
Pole Vault – 18-00.25 by Jack Whitt of Oklahoma.
Long Jump – 24-10.75 by Marquise Goodwin of Texas.
Triple Jump – 50-03 by Hammed Suleman of California.
Shot Put – 72-02.50 by Nick Vena of New Jersey.
Discus – 236-06 by Mason Finley of Colorado, a New American Record.
Javelin – 235-03 by Justin Shirk of Pennsylvania.
Hammer – 256-09 by Conor McCullough of California.
Decathlon – 7,909 by Curtis Beach of New Mexico, a New American Record.
100 – 10.39 by Ken Gilstrap of Georgia.
200 – 20.89 by Tavaris Tate of Mississippi.
400 – 45.78 by Travaris Tate of Mississippi.
800 – 1:50.31 by Mac Fleet of California.
1500 – 3:50.70 by Elijah Greer of Oregon.
1600 – 4:06.43 by Chris Stogsdill of New York.
Mile – 4:07.93 by Chris Stogsdill of New York.
3000 – 8:23.84 by Robert Micikas of Pennsylvania.
3200 – 8:55.19 by Erik Olson of California.
2 Mile – 9:13.28 by Zach Willis of Ohio.
2000 Steeplechase – 5:58.88 by Zach Ornelas of Texas.
3000 Steeplechase – 9:25.2 by Colin Siedl of New York.
5000 – 14:33.96 by Trevor Dunbar of Alaska.
110 Hurdles – 13.48 by Cameron LcCour of Texas.
300 Hurdles – 36.01 by Reggie Wyatt of California.
400 Hurdles – 51.89 by Jordan Rispress of Ohio.
4x100 Relay – 40.54 by Monsignor Pace of Florida.
4x200 Relay – 1:24.76 by DeSoto of Texas.
4x400 Relay – 3:12.82 by Track East Carolina (New Bern High School) of North Carolina.
4x800 Relay – 7:30.67 by Albemarle of Virginia, a New American Record.
4x1 Mile Relay – 17:27.75 by Dana Hills of California.
800 Sprint Medley Relay – 1:30.34 by Alexander of Georgia.
1600 Sprint Medley Relay – 3:19.58 by Track East Carolina (New Bern High School) of North Carolina, a New American Record.
4000 Distance Medley Relay – 10:01.50 by Dana Hills of California.
An interesting note: Of the 66 marks listed, only 18 of the 50 states can claim leadership in an event, and only 4 states lead in 5 or more events—California (20), Texas (8), Georgia (7) and New York (5).
Track & Field
12 Prep Athletes Set Six New American Records During the Last Week of April
Copyright © 2009 Ed Bagley
Perhaps it was the air, or perhaps the water, or even the fact that high school league, district, regional and state meets are fast approaching, but a dozen superb high school athletes set 6 American records during the last week of April.
It is noteworthy that 3 of the new records occurred in the oft-neglected field events which get pushed aside by the more glamorous and popular sprint competition and mile-run variations.
Topping the list was boy and girl discus throwers Mason Finley of Colorado and Anna Jelmini of California. Finley set a new U. S. high school mark with a 236-foot-6-inch effort (236-06) and Jelmini became the best ever with a 188-foot-4-inch effort (188-04). Anna Jelmini also leads the nation in the shot put with a 51-foot-2.25-inch mark (51-2.25).
Toni Young of Oklahoma set her new American record in the high jump with a 6-foot-4-inch (6-04) leap. Curtis Beach of New Mexico topped 7,900+ points (7,909 to be exact) to claim a new American record in the decathlon.
The always fast Track East Carolina team ran 3:19.58 to set a new American record in the 1600-meter sprint medley relay. Track East Carolina is made up of athletes from New Bern (NC) High School.
Leading off in the 200 for Track East Carolina was Fuqauwn Greene in 20.9 followed by Miles Sparks' 21.9 leg in the 200. Then Andrew Hendrix went 46.5 in the 400 and his twin brother Anthony Hendrix brought home the 800 in 1:49.7. It is interesting to note that the fastest open 200 among preps currently is 20.89 by Tavaris Tate of Mississippi, the fastest 400 is 46.38 by Reggie Wyatt of California, and the fastest 800 is 1:50.31 by Mac Fleet of California.
The New Bern speedsters are coached by "Big Dave" Simpson, who will get juniors Greene and Sparks back next year while the Hendrix twins will finish out their year as seniors. The same Track Eastern Carolina team also has the current high school best mark of 3:12.82 in the 4x400 relay.
New Bern has won 4 straight North Carolina state outdoor championships and Simpson is rounding his team into shape for a shot at its 5th straight title.
Albemarle High School of Charlottesville (VA) and Morris Hills High School of Rockaway (NJ) both broke the existing American high school record going head-to-head at the 2009 Penn Relays in arguably the most exciting 4x800 relay race in prep history.
Neither school led after the first leg as Bellefield Comprehensive of Jamaica's Kemoy Campbell ran an opening 1:52.53. Albemarle's Zach Vrhovac ran a 1:50.57 split on the second leg to put his school on top. Morris Hills' Sean Pohorence (1:53.56) ran down Albemarle's Luke Noble (1:55.34) on the third leg and Morris Hills' anchor leg Liam Tansey set a really brisk pace.
Tansey held really tough through 600 meters when Albemarle's anchor Anthony Kostelac edged ahead and then left nothing to chance by taking a commanding lead down the stretch to the finish. Tansey's split was 1:50.65; Kostelac's was 1:49.33.
Albemarle's team ran 7:30.67 and Morris Hills was 7:31.60. Albemarle's time broke the Penn Relays record of 7:35.89 by St. Jago of Spanish Town, Jamaica in 1990 by 5+ seconds, and the National High School record of 7:32.89 by Auburn (WA) High School by 2+ seconds. Morris Hills' team broke the same two records, but Kostelac's come-from-behind victory gave Albemarle the official record.
So what does it take to be one of the two best 4x800 teams in America? This is what is takes: Albemarle – Garrett Bradley (1:55.43), Zach Vrhovac (1:50.57), Luke Noble (1:55.34) and Anthony Kostelac (1:49.33). Morris Hills – Vincent Chiusano (1:55.22), Lucas Clybe (1:52.17), Sean Pohorence (1:55.56) and Liam Tansey (1:50.65).
As a spectator in the stands, you cannot appreciate how fast these high school athletes are running. When you are standing on the side of the track as they come by, you really begin to appreciate the expression "really good and REALLY fast".
All 12 of these national record-setters have a very bright future as emerging elite athletes. When you run with them or compete in field events against them, you are competing with the very best the United States has to offer.
Track & Field Heroes
Remembering Finland's Paavo Nurmi, the Greatest Distance Runner in His Era
Copyright © 2009 Ed Bagley
Finland's first great distance runner was Paavo Nurmi, who would burst onto the world scene in the 1920 Antwerp Olympics held in Belgium's northern port city on the Scheldt River.
Nurmi, then 23, took home 3 Gold Medals after winning the 10,000-meter run, the 8,000-meter cross-country event, and as a member of Finland's 8,000-meter cross-country team. Yes, there were actually cross-country events in the Olympics back then. He also picked up a Silver Medal as runner-up in the 5,000-meter race.
By 1924, in the Paris Olympic Games, he was unstoppable, winning no less than 5 Gold Medals against the world's best distance runners. Nurmi won the 1,500, 5,000, the 5,000 cross-country event, and was a team member for 2 more Golds as Finland swept both the 3,000 and 5,000 cross-country team events. Olympic competition in the cross-country team events ended with the Paris Olympics.
Extreme heat caused more than half of the runners to quit the cross-country team events, and Finnish officials, fearing for Nurmi's health, would not allow him to defend his 1920 Olympic title in the 10,000-meter run. Nurmi was furious and took out his frustration by immediately returning to Finland and setting a new world record in the event that would stand for another 12 years.
Many of today's runners and moviegoers remember the 1924 Olympic Games because the Oscar-winning best film "Chariots of Fire" was based on the same Paris Olympics, when Britain's Harold Abrahams won the 100-meter dash and Eric Liddell won the 400-meter dash.
A year after his triumphant 5 Golds in the '24 Paris Olympics, Nurmi toured the United States and ran 55 events in 5 months, winning 53 of the events while breaking 39 world records, many of them unofficial because there were no stringent requirements at every meet in those days.
That said, Paavo Nurmi did set 22 official world records in events from 1,500 to 20,000 meters (12.4 miles). He was a force to be reckoned with.
Nurmi would cap his career at the 1928 Amsterdam Olympics by winning another Gold Medal in the 10,000 and two more Silver Medals in the 5,000 and 3,000-meter steeplechase. His 9 Gold Medal victories in track and field are only matched by the 9 Golds won by the great Carl Lewis, an American sprinter and long jumper who dominated the events during the 1980's and early 90's.
Nurmi, a vegetarian since age 12, was also an innovator of the first order. It was Nurmi who introduced progression runs as a training technique. Progression runs involve steady acceleration, starting at a comfortable speed and gradually getting faster and faster, finishing at a threshold or even interval pace.
Imagine a 30-minute run that gets progressively faster every 5 minutes. Progression runs increase the volume of your fast-paced miles without the added fatigue of a full-length quality workout.
By training with progression runs, Paavo Nurmi gained the strength to go out quickly and then, to the dismay of his competitors, keep increasing the pace throughout the race until he had run his opponents into the ground.
Nurmi also ran with a stopwatch, not trusting his competition to keep the proper pace. He did not care what his competitors did; he wanted to make sure he was running at his planned pace, which also happened to be much faster than normal. When he was satisfied that no one could catch him, he would toss the stopwatch away and continue to punish his competition.
While his world record time in the mile (4:10.4) in 1923 would not turn any heads today, you can bet that if he ran today, he would benefit from the same fast, composition tracks, scientific knowledge in training, and weight training. It would take another 31 years before Roger Bannister would break 4 minutes for the mile run in 1954.
With about the same build and temperament as the great Steve "Pre" Prefontaine, he would have been tough to beat. While Nurmi's records—like all records—were made to be broken, he arguably had as much heart and determination as the best runners ever.
Nurmi was one of the "Flying Finns" that included Hannes Kolehmainen and Ville Ritola.
Was Paavo Nurmi a great runner? In his day, there was no one better. Some think that Paavo Nurmi was the greatest distance runner ever.
Youth Track & Field
Where You Can Learn the Best Times Among Middle School Track Athletes
Copyright © 2009 Ed Bagley
I recently received an email asking this question: Is there an Internet site that lists the best times in Washington for youth track and field performances other than high school?
Bill White of Kalama (WA) then added, "I am currently coaching my 14-year-old grandson and at his first school meet he ran 11.7 for 100 meters and 54.8 for 400 meters."
I immediately thought of >dyestat.com< as it is the best resource for tracking high school track & field and cross-country performances nationally. Dyestat.com offers a storehouse of information that it monitors very closely for accuracy and completeness. To submit an event result to dyestat.com you must be a recognized high school coach.
Because dyestat.com does not cover pre-high school performances it is not a useful site for learning what is happening among middle school athletes. To know what is happening at the middle school level, you can access >eliteyouth.com<. Eliteyouth.com publishes results for athletes Under 9 to 17-18, both boys and girls.
It is really very early in the track season, but the National Elite Youth Ranking System shows that for the Youth 13-14 section, the fastest time as of 4-25-09 in the 100-Meter Dash belongs to Vincent Saucer at 11.21.
Bill White's 14-year-old grandson would rank in a tie for the 7th best time nationally with Michael Adkins. Clearly, his grandson would be an elite runner nationally for his age group. Even comparing his 11.7 time to the Intermediate 15-16 section, his time would still rank in the Top 20 nationally, tied with Chris Walden at 19th.
His 54.8 time in the 400-Meter Dash would currently rank 10th nationally in the Youth 13-14 section, and 20th nationally in the Intermediate 15-16 section.
In my experience as a competitive runner at the high school and college levels, and in masters (40+) and seniors (50+) competition, I have learned that speed is a God-given gift. However fast you can run with sufficient training in a time trial is how fast you can go all out. If you can't break 12 flat for a 100-meter dash, you are not going to run 10 flat with the best coaching in the world.
Arthur Lydiard, arguably the best distance running coach in the world, has some interesting thoughts on the subject of speed. No less a coach than Bill Bowerman has said that "there is no better distance coach in the world" than Lydiard. In Lydiard's book, Running – The Lydiard Way, the grand master of coaching says this:
"Your basic speed—not your build, leg length, or weight—should determine what distance you run. If you can't run the 200 faster than 26 seconds, for instance, forget all about half-miling. All the training in the world won't make you a champion at it.
"(Murray) Halberg's best 200 was about 25 seconds. To run 800 in 1:52, he ran flat out all the way, and near his best sprinting speed. He just couldn't run any faster. However, his stamina was such that, soon after running one 800 that fast, he could run another just as fast again.
"A man who can run 22.5 for 200 is basically fast enough to become an Olympic 800-meter champion, if he has the stamina.
"If you can barely break a minute for 400 meters, you can't hope to succeed (in) 800 meters, no matter what you do. If you can't run a 400 in 51 seconds, you can't run an 800 in 1:50. And if you can't do that, you don't have a chance in today's racing circles.
"Athletes and coaches often do not appreciate the significance and permanence of basic speed. As a result, many runners are given distances they'll never master, and running soon sours on them." (Take note of the fact that Lydiard's book was published in 1978, more than 30 years ago.)
Having foot speed (quicker leg turnover) will do more than anything else to put you on top faster. And the faster, the better.
Bill White's 14-year-old grandson clearly has the potential to grow into even faster speed as he matures, and with good coaching to develop stamina training, he would have a future in running worth watching.
I would suggest that Bill White contact Bryan Hoddle at >bryanhoddle.com<. He lives in the Olympia (WA) area and was the Head Coach for the 2004 USA Paralympic Track & Field Team that competed in the 2004 Summer Olympic Games in Athens, Greece. He has some great resource materials for runners of all ages.
Hoddle has coached the two fastest paralympic sprinters ever—Tony Volpentest, the 1996 Paralympic 100-meter and 200-meter champion, and Marion Shirley, a triple world record holder, the world's fastest amputee, and the Paralympic 100-meter champion in the 2000 and 2004 Games. At the high school level, Hoddle has coached 26 state champions.
Among his other motivational speaking engagements, seminars and personal coaching of athletes both famous and just getting started, Hoddle is currently coaching 2012 Olympic candidate Jenny Brogdon, the former University of Oregon star high jumper who was the Pac-10 runner-up.
High School Track & Field
Yes, There Is Phenom Jordan Hasay, and Here Are Some of the Best Preps Left
Copyright © 2009 Ed Bagley
It's good to be Jordan Hasay of Mission Prep in San Luis Obispo (CA). She captured the heart of America's running community by competing as a junior in the U. S. Olympic Trials last year, not qualifying for the 2008 Beijing Olympics team but setting a national age-group and high school record by clocking 4:14.50 in a 1500-meter semifinal heat.
Hasay is a phenom, but there are other incredibly gifted high school track and field stars who will test their talent and skill in competition this spring. Here are some of the best of the rest:
Laura Roesler of Fargo South High School in Fargo (ND). Jordan Hasay wasn't the only high schooler at the U. S. Olympic Trials. Roesler (pronounced "Race-ler"), a sophomore, was there as well. She clocked 2:03.08 in an 800-meter semifinal heat.
Hasay is from California on the West Coast, the nation's largest state with a population of 35+ million. Roesler is from North Dakota in the Midwest, a state with not even a million population (641,000+ at last count). Roesler is a phenom too; she just has not received as much press. In her freshman and sophomore years, Roesler won state titles in the 100, 200, 400 and 800, not bad for a day's work.
Chalonda Goodman of Newnan (GA) High School. Goodman is on fast track to success, having ripped through the 100-meter dash in 11.31 and the 200-meter in 23.22. She is the 3-time defending state champion in both the 100 and 200 and is looking to capture the titles again during her senior year.
Donique Flemings of Saginaw High School in Fort Worth (TX). Donique is stepping out in style after her junior year, having set career best marks of 13.60 in the 100 hurdles, 40.96 in the 300 hurdles and 58.66 in the 400 hurdles. Her 300 time set the Texas high school record. Flemings is on the fly and will be tough to catch.
Top times of 5 fast 400-meter runners include two runners from Poly High School in Long Beach (CA), Jasmine Joseph (53.15) and Akawkaw Ndipagbor (53.35) and three runners from Florida, Robin Reynolds of Miami Beach (53.10), Ebony Eutsey of Miami (53.23) and Lanie Whittaker of Miami (53.25). How about any 4 of these gals on a 4x400 relay team?
Looking for stick-outs in the field events? Look no further, try these young women athletes:
Shanay Briscoe of Cypress Christian High School in Houston (TX) in the high jump, she went 6-1.25 as a sophomore while placing 10th in the World Juniors Meet in Poland last year. Shade Weygandt of Mansfield (TX) High School pole vaulted 13-10. Anna Jelmini of Shafter (CA) High School threw discus 183-11. Lauren Chambers of Kell High School in Marietta (GA) threw the hammer 184-9. Hannah Carson of Dobson High School in Mesa (AZ) threw the javelin 173-7.
Elijah Greer of Lake Oswego (OR) High School shines bright. Greer ran 1:47.68 as a junior last year during the World Juniors in Poland. He won the Oregon 1500 title in 3:57.76 as a sophomore and the 800 title in 1:50.60 as a junior before going to the Worlds. Zachary Melon of Buffalo (MN) High School ran 1:48.64. Unless you are down on the track when these guys run by, you cannot appreciate how fast they are moving for 800 meters.
Rynell Parson of Stevens High School in San Antonio (TX) ran 10.23 in the 100 meter. Randall Carroll of Cathedral High School in Los Angeles (CA) covered 200 meters in 20.91 last year. Tavaris Tate of Starkville (MS) High School toured 400 meters in 46.39.
Wayne Davis of Southeast High School in Raleigh (NC) ran 13.65 in the 110 hurdles and Reggie Wyatt of La Sierra High School in Riverside (CA) clocked 35.71 in the 300 hurdles and 50.10 in the 400 hurdles.
Connor McCullough of Chaminade High School in West Hills (CA) is dead serious about the hammer throw; you know because he cranked a 260-0 throw last year to set the national record.
Mason Finley of Buena Vista (CO) High School put the shot 68-0 and threw the discus 222-1. Marquise Goodwin of Rowlett (TX) High School jumped 25-4.75 in the long jump. Bryce Lamb of Chandler (AZ) High School jumped 52-2 in the triple jump. Jack Whitt of North High School in Norman (OK) pole vaulted 17-0.
Eric Kynard of Rogers High School in Toledo (OH) high jumped 7-3.75 and Ricky Robertson of Hernando (MS) High School cleared 7-3. Justin Shirk of Harrisburg (PA) threw the javelin 221-3 and Johann Swanepoel of Shawnee Mission (KS) recorded a 221-2 throw.
These are just some of the outstanding prep athletes in the United States. Every one mentioned in this article was a High School All-American last year and should be returning to competition this year.
Read my articles on track and field, cross-country and distance running, including:
"Updated USA Prep Track & Field Records and the New Best 2008 Top Performers"
"2009 Simplot Games Showcase the Nation's Top High School Track and Field Talent"
"National Indoor Middle Distance USA High School Track Records – What It Takes to Be the Best"
"Several Track and Field Girl Athletes Prove Their Great Sportsmanship and Substance – Playing Sports Builds Character"
"Running: There Is an Inescapable Correlation Between Your Weight and Your Cardiovascular Efficiency – Part 5"
"Arthur Lydiard, the World's Greatest Middle Distance Coach, on How to Train Effectively"
"Washington's 2 Freshmen Lead Women to the 2008 National Cross-Country Title"
"Kathryn Martin Dominates on the Track at the 2008 USATF National Masters Meet"
"USA Middle Distance Outdoor Records for Male Super Master Runners Ages 50-74"
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The "What Next?" Wonder Kid
High School Spring Track Features Prep Distance Phenom Jordan Hasay
Copyright © 2009 Ed Bagley
You can call her "Destiny's Child" but the label would be inaccurate. Prep phenom Jordan Hasay understands that she will have to run her way to greatness, and would not have it any other way.
Hasay attends Mission College Preparatory Catholic High School (better known as Mission Prep in the running community) in San Luis Obispo, California.
She has been setting national records for running since she was 12, when she set the USA age-group 3000-Meter record (1.86 miles) by running 9:48.77. A year later she would break the 1500-Meter mark with a 4:28.61 clocking and the 3000 mark with a 9:35.12 effort.
At 14, she would break the 1500, 3000 and 3200-Meter records; at 15, the 1500, 1600, 3000 and 3200-Meters; and last year as a junior she ran a meet-record 9:52.13 to win her 3rd consecutive state title in the 3200-Meter, another national age-group record to go with her 3000-Meter record of 9:19.6. Her 3200-Meter state championship victory was the second fastest time ever by a high school girl.
Did I mention that she ran in the U. S. Olympic Trials in Eugene, Oregon as a 16-year-old junior? On the storied, remodeled Hayward Field track (the University of Oregon playground of Pre, the late, great Steve Prefontaine), Hasay set another national age-group and high school record by running 4:14.50 in a 1500-Meter semifinal heat.
Hasay's exploits spilled over to cross-country as well. She capped the start of her senior year by winning her 4th straight California high school Division V title, tying Sara (nee Bei) Hall's record of 4 straight titles.
She then went on the capture her 4th straight Foot Locker West Regional title, becoming the first athlete ever to do so. She won the prestigious, national Foot Locker Cross Country Championship for the second time, covering the 5000-Meter (3.1 mile) course in 17:22.
Last year Hasay was named the 2008 USA Track and Field's Youth Athlete of the Year, and also Track & Field News named Hasay as its 2008 Girls High School Athlete of the Year.
Hasay isn't the only prep phenom the United States has produced. Jim Ryan and Mary Decker Slaney were world beaters in the day. Alan Webb had his moment of greatness. There are many others.
Hasay's waist-length blond hair make her easy to spot while running in a pack. The entire track community is anxiously awaiting her performance this spring, wondering just how much she can lower her times.
Jordan Hasay is pretty savvy about her future. "My aim isn't to be remembered as the best high school runner ever," said Hasay in a recent interview, "but as one of the better U. S. distance runners in the future." And, my oh my, does that future shine bright.
Read my other articles on track and field, cross-country and distance running, including:
"Updated USA Prep Track & Field Records and the New Best 2008 Top Performers"
"2009 Simplot Games Showcase the Nation's Top High School Track and Field Talent"
"National Indoor Middle Distance USA High School Track Records – What It Takes to Be the Best"
"Several Track and Field Girl Athletes Prove Their Great Sportsmanship and Substance – Playing Sports Builds Character"
"Running: There Is an Inescapable Correlation Between Your Weight and Your Cardiovascular Efficiency – Part 5"
"Arthur Lydiard, the World's Greatest Middle Distance Coach, on How to Train Effectively"
"Washington's 2 Freshmen Lead Women to the 2008 National Cross-Country Title"
"Kathryn Martin Dominates on the Track at the 2008 USATF National Masters Meet"
"USA Middle Distance Outdoor Records for Male Super Master Runners Ages 50-74"
February 28, 2009
What It Takes to Be the Best
National Indoor Middle Distance USA High School Track Records
Copyright © 2009 Ed Bagley
After receiving my 2009 All-Time World Indoor List of the records and best performances compiled by Ed Gordon, I asked myself, "What are the best United States high school middle distance indoor records?"
This question popped into my mind because I had just completed an article on the 2009 Simplot Games, the premiere high school indoor meet in the West, and one of the top gatherings of prep talent in the nation.
Gordon's 221-page book is an incredible collection of every world indoor record with an extensive listing of best times following the world-record performances. This sort of publication is a gold mine of information for a person like me, who just happens to be a member of the Track and Field Writers of America.
Having been a track fan, follower and participant for more than 58 years, reading the records brought back some great memories for me. Even the high school list is too long to publish all of the records in Gordon's compilation, so I focused on the middle distance events because that is my area of knowledge and expertise.
Two factors should be considered in sharing these impressive high school performances with you. First, there are very few indoor competitions compared to outdoor competitions, so there are a lot fewer opportunities to break records. Second, indoor tracks can vary from an old time 11-lap track made up of cinders like I used to run on, and a modern 8-lap, 200-meter track made up of banked-boards or an artificial, composition surface. That said, here are the athletes whose stars are still shining:
First is Alan Webb, who competed for South Lakes High School in Reston, VA. Webb holds the indoor records in three events—the 1000-Meter in 2:23.68, the 1500-Meter in 3:43.27 and the Mile in 3:59.86, all set in 2001. The 1500 record was set enroute to the Mile record. Running a sub-4 minute mile as a prep runner is no mean task, and doing it indoors is even more difficult.
Before he graduated from high school, Webb would also set the national prep record in the outdoor Mile (3:53.43) and outdoor 1500 Meter (3:38.26). Ultimately, he would set the American record in the outdoor Mile (3:46.91) in 2007.
Another running legend, Gerry Lindgren of Rogers High School in Spokane, WA, holds two of the records—the 3000 Meter in 8:06.3 and the 2 Mile in 8:40.0, both set in the same race in 1964, 45 years ago and never bested the best of the best since. After graduating from high school in 1964, Lindgren would gain worldwide notice by beating two seasoned Russian runners to win the 10,000-Meter event in the US-USSR Track Meet in Los Angeles.
While running for Washington State University, Lindgren would win 11 NCAA championships and to this day remains only 1 of 2 runners to ever beat Steve Prefontaine in an NCAA Championship, winning the 1969 NCAA Cross-Country individual title when Prefontaine finished 3rd.
Lindgren would ultimately share the world 6-Mile record (27:11.6) with Billy Mills, the 1964 Olympic 10,000-Meter Champion and Gold-Medal winner.
Dave Merrick of Lincoln-Way High School in New Lenox, IL set the 3-Mile record by running 13:37.0 in 1971. Brad Hudson of South Eugene (OR) High School set the 5,000-Meter record with a 14:29.28 in 1971. To really appreciate Merrick's indoor record, you only need to know that he ran back-to-back-to-back miles at a 4:32 pace; that is a lot of laps on a small track.
Two other records are of note. Michael Granville of Bell Gardens (CA) High School ran 1:50.55 in the 800 Meter in 1995, and Greg Gibson of Connell (WA) High School ran 2:10.1 for the 1,000 Yard in 1972.
Among the girls' records, no name shines brighter than Mary Decker of Orange (CA) High School. Decker still holds the 800 Meter (2:01.8) and 880-Yard (2:02.4) records set in the same race in 1974. Those two indoor marks were world records at the time; she also set the 1,000-Meter world record (2:26.7) that same year as a prep runner.
Decker (now Mary Decker Slaney) was very popular, very talented and a fierce competitor on the track. Decker would go on to set 36 national records and 17 world records. She is the only American runner, man or woman, to hold all American records from 800 to 10,000-meters at the same time.
Decker still holds the American records for 800 Meters, 1,500 Meters, 1 Mile, 2,000 Meters and 3,000 Meters.
Another high school indoor record-holder who would become even more famous was Lynn Jennings of Bromfield High School in Harvard, MA. Jennings set the 1,500-Meter mark by running 4:18.9 in 1978.
Jennings would go on to win 3 World Cross-Country Championships, 9 U. S. National Cross-Country Championships, and become the bronze medalist in the 10,000 Meters at the 1992 Olympic Games in Barcelona, Spain. Her Olympic time (31:19.89) in the 10,000 Meters set an American record. Her American road-race record for the 10,000 (31:06) still stands.
Melody Fairchild of Boulder (CO) High School holds two national indoor high school records—the 3,000 Meter in 9:17.7 and the 2 Mile in 9:55.92, both set in the same race in 1992. She would go on to become a repeat Foot Locker National High School Cross-Country Champion and still remains the course record holder. Fairchild was the first high school girl to break 10 minutes for 2 Miles.
Other indoor girl records were set by:
Diana Richburg of Lansingburgh High School in Troy, NY in the 1,000 Yard—2:26.3.
Sarah Bowman of Fauquier High School in Warrenton, VA in the 1,000 Meter—2:43.40.
Debbie Heald of Neff High School in Miranda, CA in the Mile—4:38.5.
Cathy Schiro of Dover (NH) High School in the 3 Mile—16:20.9.
Brianna Jackucewicz of Howell North High School in Farmingdale, NJ in the 5,000 Meter—16:43.02.
Read my other articles on track and field, cross-country and distance running, including:
"Updated USA Prep Track & Field Records and the New Best 2008 Top Performers"
"Several Track and Field Girl Athletes Prove Their Great Sportsmanship and Substance – Playing Sports Builds Character"
"Running: There Is an Inescapable Correlation Between Your Weight and Your Cardiovascular Efficiency – Part 5"
"Arthur Lydiard, the World's Greatest Middle Distance Coach, on How to Train Effectively"
"Washington's 2 Freshmen Lead Women to the 2008 National Cross-Country Title"
"Kathryn Martin Dominates on the Track at the 2008 USATF National Masters Meet"
"USA Middle Distance Outdoor Records for Male Super Master Runners Ages 50-74"
2 Prep Meet Records Set
2009 Simplot Games Showcase the Nation's Top Track and Field Talent
Copyright © 2009 Ed Bagley
It was not exactly a record-breaking year but the 2009 Simplot Games at Idaho State University's Holt Arena in Pocatello still showcases some of the nation's best high school talent.
This year's indoor meet did not produce a national record for the first time in 3 years. Jackie Coward of Tennessee clocked 8.18 to set the national 60-Meter Hurdle record in 2008, and Bianca Knight of Mississippi ran 22.97 to set the national 200-Meter record in 2007. These two records and two more from 2004—Elzie Coleman's 45.92 in the 400 Meter and Ashley Owens' 7.19 in the 60 Meter—still stand.
The Simplot Games and Idaho State's noisy, old banked-board track at Holt Arena still draws prep athletes from around the nation. The Arena, built in 1970 and seating 12,000, was the nation's first domed stadium on a collegiate campus, and the world's second indoor football stadium after the Houston Astrodome, pretty heady stuff for Pocatello, Idaho.
The Simplot Games feature the biggest indoor track and field meet in the West, the largest indoor high school meet in the West, and would not happen without the sponsorship and support of the J. R. Simplot Company.
The Track Eastern Carolina club team from New Bern in North Carolina led the way this year by setting the only two meet records by winning the Sprint Medley Relay in 3:26.28 and the 4x200 Relay in 1:27.60.
In the Sprint Medley, Andrew Hendrix ran the opening 400 leg in 48.72, and following the two 200 legs by Fuqauwn Greene and Mike Sparks and a bobbled baton exchange, Anthony (not Andrew) Hendrix ran the 800 leg in 1:54.33 to break the 3:27.80 record previously held by Muir High School in Pasendena, CA.
In the 4x200 Relay, Fuqauwn Greene ran the opening leg in 21.72, followed by Mike Sparks (22.28), Arthur Hendrix (21.91) and Andrew Hendrix (21.69) as the Track Eastern Carolina team broke its own meet record of 1:27.96 set in the 2004 meet.
Perhaps the outstanding individual of the meet was Kyle Macintosh of ATS Elite in Littleton (CO). Macintosh won the 60 Hurdles in 7.90, won the 400 Meter in 48.06, and anchored the ATS Elite team that won the 4x400 in 3:20.98. Running for ATS Elite was Kevin Scheuerman, Kumar Pinkney and Nate Guthals; Macintosh ended a close race by running the 3rd leg in 49.04.
Other outstanding performances at the meet included:
Ashton Purvis of St. Elizabeth High School in Oakland (CA) recorded a sprint double by winning the 60 Meters in 7.47 and the 200 Meter in 23.99. Purvis, only a junior, won both events last year and has now positioned herself to become a 3-time sprint double champion.
Ciarra Brewer of James Logan in Union City (CA) went 41-6 (41 feet, 6 inches) in winning the Triple Jump, setting a national sophomore class record in the process.
Trinity Wilson of St. Mary's in Berkeley (CA) clocked 8.44 to win the 60-Meter Hurdles, setting a national freshman class record in the process.
Anna Jelmini of Shafter (CA) had progressively better throws before recording a 51-5 to win the Shot Put, the first female to top 50 feet this year.
Read my other articles on track and field, cross-country and distance running, including:
"Updated USA Prep Track & Field Records and the New Best 2008 Top Performers"
"Several Track and Field Girl Athletes Prove Their Great Sportsmanship and Substance – Playing Sports Builds Character"
"Running: There Is an Inescapable Correlation Between Your Weight and Your Cardiovascular Efficiency – Part 5"
"Arthur Lydiard, the World's Greatest Middle Distance Coach, on How to Train Effectively"
"Washington's 2 Freshmen Lead Women to the 2008 National Cross-Country Title"
"Kathryn Martin Dominates on the Track at the 2008 USATF National Masters Meet"
"USA Middle Distance Outdoor Records for Male Super Master Runners Ages 50-74"
October 12, 2008
Track and Field:
10 Athletes Really Gained
Attention at the 2008 Bremerton West Sound Senior Games
Copyright © 2008 Ed Bagley
Ten athletes really stood out in track and field at the 2008 Bremerton (WA) West
Sound Senior Games held in July (7-12-08)—Steve Joyner, Daryl Schruhl, Doug
Whittle, Jim Felty, Linda Zahnow, Jean Cornwell, Susan Hasselgrave, Fran Melzer,
Deborah Dohrman and Jennifer Hogan.
A prime candidate for Male
Athlete of the Meet was Steve Joyner, who dominated the sprints in the 50-54 age
group. Joyner won the 50-meter dash, took the 100 in 12.3, and clocked a 25.82
in the 200 (the fastest 200 time of the day).
The Iron Man Award should have gone to Daryl Schruhl (55-59 age group) who was
the only male or female competitor to complete all 6 running events, winning the
50, 100, 800 and 1500 and finishing as runner-up in the 200 and 400. Schruhl won
his last event—the 1500—in 5:35.
Doug Whittle (60-64) won the 100, 200 and 400 and was runner-up in the 50. Jim
Felty (50-54) won the 800 in 2:59, won the 1500 in 5:59, and was runner-up in
the 200 and 400.
Other notable performances
among the men were a really nice double by Gary Osmond (55-59) who won the 200
in 26.18 and the 400 in 64 flat, and another by Peter O'Neil (60-64) who won the
800 in 2:38 and the 1500 in 5:23.
A prime candidate for Female Athlete of the Meet was Linda Zahnow (60-64), who
won 5 running events and 4 field events. She took the 50, 100, 200, 400 and 5K
(3.1 miles) and won the shot put, discus, long jump and high jump among the
field events. While Zahnow was uncontested in winning 7 of the 9 events, her
sheer volume of effort gets high marks for someone a young 60+.
Another candidate for Female Athlete of the Meet was Jean Cornwell (65-69) who
won the 100, 200, 400, 800 and 5K, and was runner-up in the 50, the long jump
and the high jump. Cornwell was uncontested in 4 of her 8 events. She is a young
65+.
A candidate for
Iron Woman of the Meet was Susan Hasselgrave (50-54) who won the 100, 200 and
400, was runner-up in the 50 and 800, and finished 3rd in the 5K. Hasselgrave
was uncontested in 2 of her 6 events.
Fran Melzer (65-69) won the 50 and added wins in the shot put, discus, high jump
and long jump. Melzer's 9-foot-7-inch long jump was the best women's mark of the
day. Melzer's 4 field event wins tied Zahnow's 4 field event wins with this
difference: Melzer was contested in every event.
Deborah Dohrman (55-59) won the 50 in 8.8, the 100 in 17.4 and added wins in the
shot put and discus. Dohrman's 17.4 tied Susan Hasselgrave for the fastest 100
time among women.
Jennifer Hogan (50-54) won the shot put, discus and long jump, and finished 3rd
in two running events—the 50 and 100.
Other notable performances
included:
Larry Mays' (55-59) overall winning time of 20:47 among men in the 5K, and
Patricia Coogan's (50-54) overall winning time of 27:11 among the women.
Paul Flanagan's (75-79) 26:26 time in winning his age group in the 5K, and
Flanagan's outstanding 6:35 time in winning the 1500.
Read my 5-Part series on Distance Running that involves dieting, weight loss
and physical conditioning:
"Wheat Products and Sugar Can
Be the 'Kiss of Death' When Trying to Lose Weight - Part 1"
"How Lectins (Proteins in Foods) Are Very Negative in O Positive Blood Types -
Part 2"
"Gluten in Wheat Products Bind to the Small Intestine Lining and Turn to Fat -
Part 3"
"How Popular Running Magazines Are Constantly Giving Very Poor Diet Advice -
Part 4"
"There Is an Inescapable Correlation Between Weight and Cardiovascular
Efficiency - Part 5"
September 27, 2008
10 Athletes
Set 17 Records
2008 Washington State
Senior Games Become an Elite Qualifying Meet for the National Games
Copyright © 2008 Ed Bagley
The 2008 Washington State Senior Games have exploded onto the national scene as
an elite qualifying meet for track and field competitors headed for the 2009
National Senior Games Aug. 1-15 in San Francisco.
The quality of performances and depth of competitors have grown exponentially as
10 athletes set 17 meet records at the Tumwater (WA) High School track in July
(7-26-08).
The track and field portion was 1 of 22 competitive events hosted by the Puget
Sound Senior Games of Olympia, the state's capital city.
Candy Puterbaugh of Portland
(OR), Jana Gedde of Olympia and Susan Hesselgrave of Vashon (WA) were the stars
among the women, and David Ortman of Seattle and Donald Kane of North Plains
(OR) were the standouts among the men.
Candy Puterbaugh (60-64 age group) won the 200, 400, 800 and 1500-meter races
while setting 3 records. Her 33.90 in the 200 broke Lynne Clewell's 35.2 mark,
her 1:18.10 in the 400 broke Louise Mihay's 1:33.86 mark and her 2:54.77 in the
800 lowered her own mark of 2:57.2. She was the most outstanding female runner.
Susan Hesselgrave (50-54) won the 200, 400, 800 and 1500 while running solo, was
runner-up in the 50 and finished 3rd in the 100. Her 3:35.88 in the 800 broke
Sherri Prather's 3:47.27 mark. Hesselgrave also deserves the Iron Woman Award
for being the only male or female athlete to run and complete all 6 events.
Jana Gedde (50-54) won the 50
and 100 while setting 2 records. Her 7.41 in the 50 broke Deborah Dohrmann's
8.81 mark, and her 13.72 in the 100 broke Edith Nilsen's 18.2 mark.
David Ortman (55-59) won the 100, 200 and 400. His 25.70 in the 200 broke Eddie
Ortiz's 25.82 mark, and his 57.76 in the 400 broke Eddie Ortiz's 1:00.64 mark.
Donald Kane (75-79) won the 200 and 400. His 34.22 in the 200 lowered his own
mark of 34.31, and his 1:17.94 lowered his own mark of 1:20.69, both former
records were set last year.
Two other women set records.
Florence Latter (85-89) of Grants Pass (OR) ran solo in winning the 50 in 16.52
and the 100 in 34.58, and Nikki Ryan (75-79) of Bellevue (WA) also ran solo in
winning the 50 in 9.75 and the 100 in 19.13, breaking Roseanne Sallee's 27.2
mark in the 100. The other 3 wins became records because no woman had ever run
these races in this age group at this meet.
Other notable performances by women included:
Susan Gillespie (65-69) of Walla Walla (WA) ran solo in winning the 200, 400,
800 and 1500. She was clearly the runner-up for the Iron Woman Award for
completing the 4 longest races at a young 65+.
Jacqueline Jordan (55-59) of Bellevue won the 200 and 400 and was runner-up in
the 100. Victoria Sheldon (60-64) of Olympia won the 50 and was runner-up in the
100 and 200. Deborah Dohrmann (55-59) of Olympia won the 50 and 100. Barbara
Johnson (60-64) of Elma (WA) was runner-up in the 400, 800 and 1500.
Three other men set records.
Most stunning was Henry James III (50-54) of Bellingham (WA). His 54.83 in the
400 broke David Ortman's 57.03 mark. Jim Bordoni (55-59) of Los Altos (CA) won
the 800 in 2:26.87, breaking Craig Andersen's 2:32.39 mark. Gilbert Splaine
(85-89) of Renton (WA) won the 50 and 100. Splaine's 20.56 in the 100 broke H.
Wilson Kerns' 26.0 mark.
Other notable performances by men included:
Larry Wright (70-74) of Puyallup (WA) won the 800 and 1500, finished 3rd in the
400 and 5th in the 200. Wright earns the Iron Man Award for completing the 4
longest races at a young 70+.
Scott Copeland (50-54) of Olympia won the 50, 100 and 200. Charles Brocato
(60-64) of Gig Harbor (WA) won the 50 and 100 and was runner-up in the 200.
Steve Worley (55-59) of Salem (OR) won the 50 and was runner-up in the 100 and
200.
The 2007 Summer National Senior Games drew 12,000+ senior athletes from ages 50
to 100 to Louisville (KY).
Here is why the Washington
State Senior Games have become an elite qualifying meet for the National Senior
Games: Five of the 6 record-setting times in this year's meet would have won the
event in the 2007 National Senior Games competition, and the 6th time (not a
record here) would have won as well.
Here is the winning time in these events followed by the winning time at the
2007 nationals:
Jana Gedde (50-54) ran 13.72
in her record-setting 100. The winning time in 2007 was 13.85.
Nikki Ryan (75-79) ran 19.13 in her record-setting 100. The winning time in 2007
was 19.26.
Candy Puterbaugh (60-64) ran 2:54.77 in her record-setting 800. The winning time
in 2007 was 3:16.62.
Candy Puterbaugh (60-64) ran 6:13.75 in the 1500. The winning time in 2007 was
6:28.94.
David Ortman (55-59) ran 25.70 in his record-setting 200. The winning time in
2007 was 26.00.
Henry James III (50-54) ran 54.83 in his record-setting 400. The winning time in
2007 was 58.16.
It is clear that this Washington qualifying meet and these elite senior athletes
need to be promoted on a national level because they are some of the best and
brightest stars among senior athletes nationally.
Read my other detailed, knowledgeable, interesting articles on track and
field, including:
"Legendary High School Coach
Pat Tyson Becomes New Coach at Gonzaga University"
"America's Marketing Nightmare – The Runners Who Dominate the Boston Marathon"
"Arthur Lydiard, the World's Greatest Middle Distance Coach, on How to Train
Effectively."
Read my 5-Part series on Distance Running that involves dieting, weight loss
and physical conditioning:
"Wheat Products and Sugar Can
Be the 'Kiss of Death' When Trying to Lose Weight - Part 1"
"How Lectins (Proteins in Foods) Are Very Negative in O Positive Blood Types -
Part 2"
"Gluten in Wheat Products Bind to the Small Intestine Lining and Turn to Fat -
Part 3"
"How Popular Running Magazines Are Constantly Giving Very Poor Diet Advice -
Part 4"
"There Is an Inescapable Correlation Between Weight and Cardiovascular
Efficiency - Part 5"
September 26, 2008
Track and
Field:
Mark Sheeks Sets Two Records in the 2008 Port Angeles (WA) Senior Games
Copyright © 2008 Ed Bagley
Mark Sheeks of Woodinville (WA) set two records while literally running away
from all competition at the 2008 Port Angeles Senior Games Sunday (9-21-08).
Sheeks breezed through the 800-meter run in 2:23.7 and the 400 in 61.66. He then
came back to easily win the 1500 in 6:01.5 while jogging until bringing it home
in the last quarter.
Both the 400 and 800 times by
Sheeks broke his own 2005 records of 69.6 in 400 and 2:35.7 in the 800. Sheeks
also set the current 1500 mark with a very fast 5:00.5 in 2005. Sheeks, one of
the premier senior runners in Western Washington, runs in the 50-54 age group.
Ed Bagley (60-64 age group) of Lacey (WA) dominated the sprints by winning the
100, 200 and 400 and being runner-up in the 50.
Other notable performances:
Roger Vergin (70-74) of Poulsbo (WA) won the 50 (8.3), 100 (15.96) and 400. John
Heilman (50-54) of Port Angeles won the 50 (7.6) and 200 (32.49) and was
runner-up in the 100. Edward Diaz (50-54) of Seattle won the 100 in 14.8, and
was runner-up in the 50 and 200. David Summers (65-69) of Seattle won the 50
(8.66) and 100 (16.1). Ruggles Larson (70-74) of Tacoma won the 200 and was
runner-up in the 50, 100 and 400.
Janice Le Ber (50-54) of Port
Angeles (50-54) ran an outstanding 1500 to win in 6:30. Edythe Hulet (70-74) of
Rochester (WA), who was uncontested, won the 50, 100, 200 and 400 while showing
competitiveness and endurance at 70+ years young.
The track venue was originally scheduled for action at Port Angeles High School
but a remodel project was not yet completed so the Crescent High School track in
Joyce (WA) was used.
More than 250 athletes from Washington, Oregon and British Columbia, Canada
competed in 15 events during the 2008 Port Angeles Senior Games, which continues
to grow in its 4th year of competition.
Read my 4-Part series on Mead Mania in Cross-Country at Mead (WA) High
School:
"The Golden Era of Prep
Distance Running in Washington - Part 1"
"Pat Tyson's Arrival Starts a Run of 9 Consecutive Titles - Part 2"
"How About a State X-Country Title Where the First 3 Finishers Are Your Runners
- Part 3"
"2 Mead Runners Crack 9 Minutes at the State 3200 Meter Championships - Part 4"
Read my 5-Part series on Distance Running that involves dieting, weight loss
and physical conditioning::
"Wheat Products and Sugar Can
Be the 'Kiss of Death' When Trying to Lose Weight - Part 1"
"How Lectins (Proteins in Foods) Are Very Negative in O Positive Blood Types -
Part 2"
"Gluten in Wheat Products Bind to the Small Intestine Lining and Turn to Fat -
Part 3"
"How Popular Running Magazines Are Constantly Giving Very Poor Diet Advice -
Part 4"
"There Is an Inescapable Correlation Between Weight and Cardiovascular
Efficiency - Part 5"
August 19, 2008
Wins 5 Titles, Sets
1 American Record
Kathy Martin Dominates on the Track at the 2008 USATF National Masters Meet
Copyright © 2008 Ed Bagley
The shining star in the prime running events at the 2008 USATF National Masters
Meet in Spokane (WA) was Kathryn (Kathy) Martin, who won 5 national titles in
the 800, 1500, 5000 and 10,000-meter races, and set an American record in the
2000-meter steeplechase. The 56-year-old from Northport (NY) was virtually
unstoppable in the 55-59 age-group competition.
The United States Track & Field-sanctioned meet was held Aug. 7-10 at the
Spokane Falls Community College track, one of the finest—if not the
finest—dedicated track venues among community colleges in the nation. Most
tracks are built around a more popular sporting venue, such as football. At
Spokane Falls Community College it is clear that track and field competition is
a prime concern.
Kathy Martin won the 5 titles in 4
days battling 90-degree-plus temperatures at Spokane's 2,000-plus-foot elevation
with dry heat and no humidity.
Her closest race was the 800 which she won in 2:38.56 with runner-up Coreen
Steinbach of Pompey (NY) less than a second behind. Martin's biggest margin of
victory came in the 5000, which she won in 19:09.20, nearly 2 minutes ahead of
her nearest competitor.
Martin's two signature races—the 1500 and 10,000—left little doubt about who was
in charge on the track. She won the 10,000 in 41:13.60, slower than her American
age-group record of 39:37.78 set last year. She also holds the current national
record of 37:12.23 set in 2004 in the 50-54 age-group.
Martin, who resembles a very fast
perpetual motion machine, ran away from her competition in the 1500, winning in
5:13.49 by more than 12+ seconds and with a time less than a second slower than
her current American record of 5:12.62 set last year. She also holds the current
national record of 4:52.55 set in 2002 in the 50-54 age-group.
The icing on her 5-layer cake came in her apparent first-time try at the
2000-meter steeplechase as she set a national record in 8:23.20, demolishing
Marie Michelsohn's 7-year-old mark of 8:37.7 set in 2001.
Kathy Martin is an inspiring running machine
who continues to rank as one of America's top middle-distance runners in masters
competition.
Three other competitors, including
two American-record holders, were double winners in the prime running events at
the meet.
Stephen Robbins of Seattle
won the 65-69 age-group 100 in 12.56 and set a new American record in the 200 in
25.36, breaking Paul Johnson's mark of 25.76 set in 2001. Robbins set the current
100 American record (pending) of 12.37 earlier in August.
Nolan Shaheed of Pasadena,
CA (55-59) won the 1500 in 4:44.38 and the 5000 in 17:00.60. Shaheed holds the
same age-group American record of 4:20.76 set in 2004. Nolan Shaheed also holds
the world masters record of 4:27.9 in the mile for the 50-54 age-group, which he
set in 2000.
Don Coffman of Stamping
Ground, KY (65-69) was the third double-winner, taking the 5000 in 19:10.26 and
the 10,000 in 39:16.00, a full 6+ minutes faster than his nearest competitor.
Other notable age-group performances
included:
Aaron Thigpen of Brentwood, CA (40-44) with a 11.00 in the 100.
Renee Henderson of Merchantville, NJ (40-44) with a 12.31 in the 100.
Lonnie Hooker of Upper Marlboro, MD (45-49) with a 22.58 in the 200.
Jai Black of San Diego, CA (45-49) with a 1:02.15 in the 400.
Courtney Muhammad of Mesa, AZ (45-49) with a 51.41 in the 400.
Neil Fitzgerald of New York, NY (40-44) with a 1:59.51 in the 800.
James Morton of Springfield, MA (50-54) with a 2:04.89 in the 800.
Lisa Valle of Albuquerque, NM (40-44) with a 2:20.35 in the 800.
Jim Selby of Fallbrook, CA (80-84) with a 3:19.10 in the 800.
Kevin Forde of Philadelphia, PA (40-44) with a 4:10.78 in the 1500.
Christine Olen of Boise, ID (40-44) with a 4:53.50 in the 1500.
Mike Stickley of Winchester, VA (45-49) with a 16:10.70 in the 5000.
Susan Empey of Mercer Island, WA (40-44) with an 18:17.47 in the 5000.
Richard Becker of Selah, WA (50-54) with a 34:22.94 in the 10,000.
Alyssa Tower of Vancouver, WA (45-49) with a 38:21.83 in the 10,000.
Karen Steen of Olympia, WA (40-44) with a 7:24.59 in the 2000 steeplechase.
Ronald Pate of Honolulu, HI (60-64) with an 8:44.84 in the 2000 steeplechase.
Essie Faria of Miami, FL (70-74) with a 14:37.24 in the 2000 steeplechase.
Kevin Stover of York, PA (40-44) with a 10:45.96 in the 3000 steeplechase.
Read more of my running articles, including:
"Updated USA Prep Track &
Field Records and the New Best 2008 Top Performances"
"A St. Patrick's Day Toast to Irish Runners Marcus O'Sullivan and Eamonn Coghlan"
"Millrose Games Celebrates 100th Birthday as Track's Most Prestigious Indoor
Event"
"2008 Nike Prefontaine Classic – Maria Mutola Wins Her 16th Career Victory at
Hayward Field"
"Meet 'Pre' – America's Greatest Running Legend and Greatest Middle Distance
Runner"
"Legendary High School Coach Pat Tyson Becomes New Coach at Gonzaga University"
July 13, 2008
14 Athletes Set 8
New Marks
Updated USA Prep Track &
Field Records and the New Best 2008 Top Performances
Copyright © 2008 Ed Bagley
(Editor's Note: Twenty-four new marks
were set since the original publication of this article a month ago on June 13,
2008.)
Fourteen high school athletes set 8 new records during the 2008 track and field
season. The shinning star of the boys had to be German Fernandez of Riverbank
(CA) High School, who set 2 new records and led all boys by taking the top spot
in 5 of 6 middle distance races—the 1,500, 1,600, 3,000 and 3,200-meter runs and
the 2 mile.
Fernandez set new records for the
3,000 in 7:59.83 and 3,200 in 8:34.23. He also led all comers with a 3:44.8 in
the 1,500, a 4:00.29 in the 1,600 (No. 2 all-time), a 4:01.69 in the mile, and
an 8:37.22 in the 2 mile.
Chris Derrick of Neuqua Valley High School in Naperville (IL) ran 5,000 meters
in 13:55.96 to set the USA boys record for a high-school-only race. Jeff Demps
of South Lake High School in Groveland (FL) ran 10.01 to set a new record in the
100 meter run. Conor McCullough of Chaminade High School in West Hills (CA)
threw the hammer 260-0 to set a new record.
The shinning star of the girls had to be Jordan Hasay of Mission Prep High
School in San Luis Obispo, who set a new record and led all girls by taking the
top spot in 4 of 6 middle distance races.
Hasay ran the 1,500 in 4:14.5 to set
her record. She also led all comers with a 9:19.5 in the 3,000 (setting the
National Junior Record and 16-Year-Old Record), 9:52.13 in the 3,200, and
9:55.57 in the 2 Mile. Hasay also ran 4:17.36 to finish 10th in the 1500 at the
U. S. Olympic Trials, very impressive for a 16-year-old high schooler.
Christine Babcock of Woodbridge High School in Irvin (CA) ran the 1,600 in
4:33.82 to set the new girls record, and ran 4:35.31 in the Mile for the No. 2
all-time performance.
Roosevelt High School set the new USA high school girls record of 8:43.12 in the
4x800-Meter Relay, breaking the current 8:50.41 record. Roosevelt is located in
Greenbelt (MD). Think for a moment about how difficult it would be to find 4
girls on a high school track team that could AVERAGE less than 2:11 for the
800-meter run. This is what you would call middle distance depth on a track
team.
Warwick Valley High School of Warwick (NY) set a new girls record of 11:31.81 in
the Distance Medley Relay.
Hannah Carson of Rhodes Junior High (Middle) School in Mesa (AZ) threw the
javelin 167-feet-11-inches to set a new USA high school freshman record. The
national record is 176-feet-5-inches. Hannah Carson has an excellent chance to
garner a national record before she graduates from high school.
Here are the current United States high school track and field records through
2007 followed by the best performances by high school competitors during 2008:
USA Boys High School Track and Field
Records and Best 2008 Performances
Current through 7-3-08
100 Meters: 10.08 – 10.01 by Jeff Demps of South Lake High School in Groveland
(FL). Sets new all-time high school record.
200 Meters: 20.13 – 20.65 by Brandon O'Connor of Southridge High School in Miami
(FL).
400 Meters: 44.69 – 46.28 by Joey Hughes of Poly High School in Long Beach (CA).
800 Meters: 1:46.45 – 1:47.68 by Elijah Greer of Lake Oswego (OR) High School.
1,500 Meters: 3:38.26 – 3:44.8 by
German Fernandez of Riverbank (CA) High School.
1,600 Meters: 3:53.43 record set at equivalent yards distance – 4:00.29 by
German Fernandez of Riverbank (CA) High School. No. 2 all-time performer.
Mile: 3:53.43 – 4:01.09 by Rob Finnerty of Burnsville (MN) High School. No. 7
all-time performer. German Fernandez of Riverbank (CA) High School ran 4:01.69
to become the No. 8 all-time performer.
3,000 Meters: 8:03.67 – 7:59.83 by
German Fernandez of Riverbank (CA) High School. New USA high school record.
3,200 Meters: 8:36.3 for 2-Mile – 8:34.23 by German Fernandez of Riverbank (CA)
High School. National Federation record.
2 Miles: 8:36.3 – 8:37.22 by German Fernandez of Riverbank (CA) High School.
3,000 Meter Steeplechase: 8:50.1 – 9:07.02 by Pat Dupont of Fairport (NY) High
School. No. 9 all-time performer.
5,000 Meters: 13:37.91 – 13:55.96 by
Chris Derrick of Neuqua Valley High School in Naperville (IL) – Sets the USA
record for a high-school-only race.
10,000 Meters: 28:32.7 – 30:50.28 by Donald Cabral of Glastonbury (CT) High
School.
110-Meter High Hurdles: 13.22 record set at equivalent yards distance – 13.40 by
Booker Nunley of Garner (NC) High School.
300-Meter Intermediate Hurdles: 35.28 – 35.71 by Reggie Wyatt of La Sierra High
School in Riverside (CA).
400-Meter Intermediate Hurdles: 49.38 – 50.42 by William Wynne of McEachern High
School in Powder Springs (GA).
4x100-Meter Relay: 39.76 – 40.26 by Rowlett (TX) High School.
4x200-Meter Relay: 1:23.31 – 1:24.06 by Hightower High School in Sugar Land
(TX). No. 6 all-time high school relay performance.
4x400-Meter Relay: 3:07.40 – 3:09.59 by Dominguez High School in Compton (CA).
4x800 Meter Relay: 7:32.89 – 7:37.99 by Mumford High School in Detroit (MI).
4xMile Relay: 17:06.6 – 17:28.47 indoors by Danbury (CT) High School.
800 Medley Relay: 1:28.43 – 1:31.28 by Raytown South High School in Raytown
(MO).
Sprint Medley Relay: 3:21.1 – 3:23.76 by New Bern (NC) High School.
Distance Medley Relay: 9:49.78 – 9:54.54 by Carroll High School in Southlake
(TX).
4x110 Hurdle Relay: 56:32 – 58:57 by Irvington (NJ) High School.
High Jump: 7-7 – 7-3.75 indoors by Erik Kynard of Rogers High School in Toledo
(OH). No. 8 all-time indoor high school performer.
Pole Vault: 18-3 – 17-4.5 by Nico Weiler of Los Gatos (CA) High School.
Long Jump: 26-9.25 – 25-6.75 indoors
by Christian Taylor of Sandy Creek High School in Tyrone (GA).
Triple Jump: 54-10.25 – 52-8 by Christian Taylor of Sandy Creek High School in
Tryone (GA).
Shot Put: 81-3.5 – 71-3 by Jordan Clarke of Bartlett High School in Anchorage,
AK. No. 8 all-time performer.
Discus Throw: 234-3 – 222-1 by Mason Finley of Buena Vista (CO) High School. No.
3 all-time performer.
Hammer Throw: 255-11 – 260-0 by Conor
McCullough of Chaminade High School in West Hills, CA. New USA high school
record.
Javelin Throw: 241-11 – 223-8 by Kyle Smith of Daphne (AL) High School.
Decathlon: 7,264 – 7,262 wind-aided by Curtis Beach of Academy High School in
Albuquerque (NM).
(Note: Leaders based upon marks verified as wind legal in sprints, hurdles and
horizontal jumps. Only fully automatic times are listed for sprints and high
hurdles.)
USA Girls High School Track and Field
Records and Best 2008 Performances
Current through 7-10-08
100 Meters: 11.11 – 11.16 by Victoria Jordan of Dunbar High School in Fort Worth
(TX). Equals No. 5 all-time high school performer.
200 Meters: 22.11 – 23.22 by Chalonda Goodman of Newnan (GA) High School.
400 Meters: 50.69 – 52.83 indoors by Nadonnia Rodriques of Boys & Girls High
School in Brooklyn (NY). No. 4 all-time indoor performer.
800 Meters: 2:00.07 – 2:01.61 by Chanelle Price of Easton (PA) High School. No.
2 all-time performer.
1,500 Meters: 4:16.6 – 4:14.50 by
Jordan Hasay of Mission Prep High School in San Luis Obispo (CA). New USA high
school record.
1,600 Meters: 4:38.15 – 4:33.82 by Christine Babcock of Woodbridge High School
in Irvin (CA) – New USA high school record.
Mile: 4:35.24 – 4:35.41 by Christine Babcock of Woodbridge High School in Irvin
(CA). No. 2 all-time performer.
3,000 Meters: 9:08.06 – 9:19.5 by Jordan Hasay of Mission Prep High School in
San Luis Obispo. National Junior Record and 16-Year-Old Record.
3,200 Meters: 9:48.59 – 9:52.13 by Jordan Hasay of Mission Prep High School in
San Luis Obispo. No. 2 all-time performer.
2 Miles – 9:55.57 by Jordan Hasay of Mission Prep High School in San Luis
Obispo.
5,000 Meters: 15:52.88 – 16:18.91 by Ashley Brasovan of Wellington High School
in West Palm Beach (FL). No. 6 all-time performer.
2,000 Meter Steeplechase: 6:35.63 – 6:42.86 by Shelby Greaney of Suffern (NY)
High School.
3,000 Meter Steeplechase: 10:15.26 – 10:42.22 by Alyssa Allison of Festus (MO)
High School.
100-Meter High Hurdles: 12.95 – 13.26 by Jacquelyn Coward of West High School in
Knoxville (TN).
300-Meter Hurdles: 39.98 – 40.96 by Donique Flemings of Saginaw (TX) High
School.
400-Meter Hurdles: 55.20 – 57.81 by Dalilah Muhammad of Benjamin Cardozo High
School in Oakland Gardens (NY).
4x100-Meter Relay: 44.50 – 45.17 by
Dunbar High School in Fort Worth (TX).
4x200-Meter Relay: 1:33.87 – 1:35.94 by Dunbar High School in Fort Worth (TX).
No. 11 all-time high school relay team performance.
4x400-Meter Relay: 3:35.49 – 3:37.02 by Eleanor Roosevelt High School in
Greenbelt (MD). No. 7 all-time high school relay team performance.
4x800-Meter Relay: 8:50.41 – 8:43.12 by Eleanor Roosevelt High School in
Greenbelt (MD). New USA high school record.
4xMile Relay: 19:56.75 – 20:09.47 by Burnt Hills-Ballston Lake High School in
Burnt Hills (NY). No. 3 all-time high school relay team performance.
Distance Medley Relay: 11:33.42 –
11:31.81 by Warwick Valley High School in Warwick (NY). New USA high school
record.
800 Sprint Medley Relay – 1:44.51 by Logan High School in Union City (CA).
Sprint Medley Relay – 4:00.97 by Wilson High School in Long Beach (CA).
4x100H – 61:05 by Union (NJ) High School.
High Jump: 6-4 – 6-1.25 by Shanay Briscoe of Cypress Christian High School in
Houston (TX) and by Victoria Lucas of Midland (TX) High School.
Pole Vault: 14-1.25 – 14-0 by Rachel Laurent of Vanderbilt Catholic High School
in Houma (LA). No. 2 all-time performer.
Long Jump: 22-3 – 20.5 by Vashti
Thomas of Mr. Pleasant High School in San Jose (CA).
Triple Jump: 44-11.75 – 43-1.5 indoors by Vashti Thomas of Mt. Pleasant High
School in San Jose (CA). No. 7 all-time performer.
Shot Put: 54-10.75 – 52-4 indoors by Karen Shump of Penncrest High School in
Media (PA). No. 6 all-time performer.
Discus Throw: 188-4 – 183-11 by Anastasia Jelmini of Shafter (CA) High School.
Hammer Throw: 201-7 – 194.0 by Allison Horner of Lovett High School in Atlanta
(GA) No. 3 all-time performance.
Javelin Throw: 176-5 – 170-3 by Roxanne Grizzle of Tonganoxie (KS) High School.
No. 5 all-time performer. A 167-11 throw by Hannah Carson of Rhodes Junior High
(Middle) School in Mesa (AZ) set a new USA high school freshman record.
Heptathlon: 5,533 – 5,522 wind-aided by Ryann Krais of Methacton High School in
Norristown (PA). No. 2 all-time performer.
(Note: Leaders based upon marks verified as wind legal in sprints, hurdles and
horizontal jumps. Only fully automatic times are listed for sprints and high
hurdles.)
Performance results in track and
field are easily understandable through time zones and cultures around the
world. Unlike words and their pronunciation in different languages,
numbers need no explanation to understand. It also helps that the metric system
of measurement for distances is dominate worldwide. Track and field competitors
around the world are interested in comparing their performances with the
performances of athletes in other countries.
Read my 4-Part series on Mead Mania in Cross-Country:
"The Golden Era of Prep Distance Running in Washington – Part 1"
"Pat Tyson's Arrival Starts a Run of 9 Consecutive Titles – Part 2"
"How About a State X-Country Title Where the First 3 Finishers Are Your Runners – Part 3"
"2 Mead Runners Crack 9 Minutes at
the State 3200 Meter Championships – Part 4".
Read my 5-Part series in Distance Running:
"Wheat Products and Sugar Can Be the 'Kiss of Death' When Trying to Lose Weight – Part 1"
"How Lectins (Proteins in Foods) Are Very Negative in O Positive Blood Types – Part 2"
"Gluten in Wheat Products Bind to the Small Intestine Lining and Turn to Fat – Part 3"
"How Popular Running Magazines Are Constantly Giving Very Poor Diet Advice – Part 4"
"There Is an Inescapable Correlation Between Weight and Cardiovascular Efficiency – Part 5".
September 7, 2008
Beijing
Olympics:
"Jamaica Me Fast" Takes
Over Track and Field's Sprint World
Copyright © 2008 Ed Bagley
That was not a lightning bolt you saw on television during the 100-meter dash at
the 2008 Beijing Olympic Games. It was Usain Bolt, Jamaica's 6-foot-5 answer to
sprint dominance worldwide.
Bolt not only ran the 100 meters, he ran the 100 meters faster than any person
ever on planet Earth, winning the sprint double (both the 100- and 200-meter
dashes) in world record time. He became the first sprinter to break both the 100
and 200 world records at the same Olympics, and the first man to win gold in the
sprint double since America's Carl Lewis did it in the 1984 Los Angeles
Olympics.
Bolt did not just win the 100
and 200 dashes, he literally ran away from the field. Bolt ran 9.69 in the 100
to break his own 9.72 world record set two months earlier in June, and came back
in the 200 to run 19.30 and break Michael Johnson's 19.32 world record set 12
years ago in the 1996 Atlanta Olympics.
Then Bolt teamed with Nesta Carter, Michael Frater and Asafa Powell to run 37.10
in the 4x100 relay breaking the 37.40 world record set by an American team in
Stuttgart (Germany) in 1993. For Bolt, it was three wins in three races and
three world records.
For the world, it was a wake up call proclaiming Jamaica as the most dominate
sprint power in the world today.
Bolt's performance stole the
show, but Jamaica's women were just getting started, going 1-2-3 in the 100.
Shelly-Ann Fraser took the gold (in 10.78), Sherone Simpson the silver (10.98)
and Kerron Stewart the bronze (10.98). A botched baton exchange cost Jamaica
another 4 gold medals in the 4x100 relay.
In the women's 200, Veronica Campbell-Brown won gold in 21.74 and Kerron Stewart
won the bronze (22.00). In the 400, Sherica Williams won the silver medal in
49.69, and Williams teamed with Shereefa Lloyd, Rosemarie Whyte and Novelene
Williams to give Jamaica the bronze in the 4x400 relay.
Fortunately, American Florence Griffith-Joyner's (FloJo) 100 meter 10.49 world
record and 10.62 Olympic record still stands, and her 200 meter 21.34 world
record and 21.34 Olympic record at the 1988 Seoul Olympics still stands.
Usain Bolt's
post-victory celebration after his 100-meter victory was joyful to say the
least. He kneeled and kissed the ground, danced down the track, blew kisses to
the fans and generally made a spectacle of himself, much to the dismay of some
of his competitors and Olympic officials. More than one person told Bolt to put
a lid on it.
His height and God-given speed wrecked havoc on his shorter competitors. Each of
his long, graceful strides cover more than 9 feet on the track, while more
compact sprinters cover slightly less than 8 feet per stride.
In essence, Bolt's 6-foot-5 frame has him running a foot longer with every
stride. Even if his competitors match him stride for stride, they lose a foot
with every single stride Bolt takes. His margin of victory in the 100 and 200
were devastatingly obvious.
Bertland Cameron, Jamaican
assistant track coach, said it best, "You won't see another one like that for
another 50 years." Well, maybe we will. There is already talk that Bolt might
run the 100, 200 and 400 at the 2012 London Olympic Games.
The 22-year-old Bolt did not just burst onto the international scene. At 15, he
became the youngest 200-meter winner at the World Junior Championships. You
might say that he is just now hitting his stride.
Only time will tell if Bolt continues to lower his world records and compete at
the 2012 London Olympics, but this much is certain: as of today, when you talk
about sprint dominance in the world, you start with Jamaica.
September 1, 2008
Beijing
Olympics:
America's Middle Distance
Running Disaster at the 2008 Beijing Olympics
Copyright © 2008 Ed Bagley
Despite all of the United States' great success in the 2008 Beijing Olympics,
there was next to nothing to cheer about its middle distance runners in the
track and field competition.
America's hopes rode squarely on the shoulders of Bernard Lagat and Ryan Hall.
The Kenyan-born Lagat had become an American citizen and was a proven winner in
international competition, and Hall had become our American-born hope to medal
and perhaps win in the marathon. Lagat sought gold in the 1500 and 5000-meter
runs.
In the end, neither of them
was even close enough to think about sniffing a medal. Worse yet, all of
America's men and women competitors in the 800, 1500, 5000, 10,000, 3,000
steeplechase and the marathon could muster only 1 of 36 possible medals.
If it was not for Shalane Flanagan's third-place finish in the 10,000, the
United States would not have won a single medal in the middle distance events.
Her 30:22.22 clocking was good enough for the bronze medal and an American
record.
The next best American finish was Shannon Rowbury's 7th place in the 1500 in
4:03.58. Rowbury's 7th place was the highest finish ever by an American woman in
an Olympic 1,500-meter final.
The United States did not even
have any qualifiers who made it to the finals in the men's and women's 800 and
the men's 1500. Lagat was eliminated in the semifinal heat for the 1500. The
medalists in the 1500 clocked 3:32.94, 3:33.11 and 3:34.16.
Lagat was considered among the favorites in the race, having won both the1500
and 5000 titles at the 2007 World Championships in Osaka (Japan) last year. He
went 3:34.77 in the 1500 and 13:45.87 in the 5000.
In the Olympic 5000, Lagat was way out of the money, finishing 9th in 13:26.89.
Apparently, competition at the World Championships in Osaka was not nearly as
difficult as it was in the Olympics since Lagat won the 1500 title in 13:45.87.
The medalists in the 5000 at the Olympics clocked 12:57.82, 13:02.80 and
13:06.22.
Legate is known for his finishing speed. In both the 1500 and 5000 at the U. S.
Olympic trials (which he won), he was content to go with a slow pace and simply
out sprint his competition in the last lap. Having seen his Olympic 5000 effort,
I would put Lagat's last 400 at 52 and change. The problem was, unlike the U. S.
trials, all of his competition in the Olympics ran as fast or faster.
For all the hoopla and
bragging rights at the World Championships, the World Championships are simply
not as big, not as important, not as competitive and not as fast as the Olympic
Games. There is a reason why the Summer Olympics are held only once every 4
years. Once it was clear that Lagat would not perform at his best, we then
learned of an injured left Achilles tendon. Whatever.
Hopes were high for Ryan Hall because in April of this year he placed 5th at the
Flora London Marathon in 2:06.17, breaking his own record for the fastest ever
marathon run by an American-born citizen. The marathon winner at the Beijing
Olympics ran 2:06.32 to set an Olympic record.
America's best finisher in the marathon was Dathan Ritzenhein in 2:11.59. Hall
was 10th in 2:12.33 and Brian Sell was 22nd in 2:16.07. Both Ritzenhein and Hall
got some valuable experience in Olympic competition, but no medals.
America could not buy a medal
in any of the other events—the men's 10,000 and 3000 steeplechase, and the
women's 5000, 3000 steeplechase and marathon. Such is the state of middle
distance running in the United States in 2007.
Our American record-holder in the mile, Alan Webb, did not even qualify for the
U. S. Olympic Team in the 1500. Seems some grand training plan of Webb's went
awry. Whatever.
When the day of the Olympic Trials or Olympic finals comes, you have to compete
despite your physical, mental or emotional condition. You either qualify or you
do not. You either medal in the competition or you do not. The Olympic Games are
not a dress rehearsal.
Is there hope for improvement
in America's middle distance runners? I'm glad you finally asked. There are
currently two answers to that question. First, well, certainly, there is always
hope. Second, it reminds one of a cowboy movie with a two-member posse, there is
Slim and none.
Unless our middle distance runners develop some genuine desire and belief that
they can actually beat foreign runners, we are always going to be over-hyped and
under-performed. We will never be the lead dog in the pack, we will always be
looking at someone else's backside, and Iditarod is a long race.
July 11, 2008
Lagat Wins
5000 & 1500 Double
Lagat, Goucher and Flanagan
Are Big Time in '08 Olympic Track & Field Trials
Copyright © 2008 Ed
Bagley
One of America's newest citizens, Kenyan-born Bernard Lagat, ran with a renewed
passion at the recent 2008 Olympic Trials at the University of Oregon.
Lagat, who captured an historic double victory in the 5000 and 1500-meter events
at last year's World Championships, repeated the feat before the nation's
greatest track fans at Oregon's newly-remodeled Hayward Field, which received a
$12 million facelift in preparation for the Olympic Trials.
Just stepping on the legendary
Hayward Field track brings back so many great memories of Oregon coach Bill
Bowerman, the immortal "Pre" (Steve Prefontaine) and dozens of other American
and world record holders who have left their footprints on the hallowed turf
that once again ranks as the nation's best track & field venue.
Lagat won the 5000 in 13:27.47 with Matt Tegenkamp second in 13:29.68 and Ian
Dobson third in 13:29.76 to qualify for the 2008 Olympic Games in Beijing, China
in August. Even though Lagat was a full 29+ seconds short of Bob Kennedy's
12:58.21 American record, it was evident that it was his race to win.
The competition was much tougher in the 1500, where Lagat already owns the
American record of 3:29.30. He took on Alan Webb, the American record-holder in
the mile at 3:46.91, Lopez Lomong, Leonel Manzano, and Gabe Jennings, who was
trying to make a comeback from success earlier in his career.
At one point in the race, Gabe
Jennings did take the lead when he sensed the first quarter was too slow; he
ultimately finished dead last in 3:47.92. Lagat was content to let the pace
languish. Despite being shoved out of the way by Said Ahmed, who took the lead,
Lagat ran his last quarter in 54.9 to win. No one could match his speed when it
counted (that includes Alan Webb).
Webb, who many felt would win the 1500, ended up 5th in 3:41.62, a scant 62
hundreds-of-a-second behind 3rd place finisher Lopez Lomong in 3:41.00. Leonel
Manzano was runner-up in 3:40.90.
In a possible trend that masks the ineptness of American-born middle distance
runners on the world scene, all three American qualifiers for the 1500 at the
Olympic Games were born in different lands (Lagat in Kenya, Manzano in Mexico
and Lomong in the Sudan) but are now citizens of the United States and will
represent America in Beijing.
Alan Webb, our best
American-born hope in the 1500, spent most of his season avoiding competition
while training for the trials. Somehow, Webb and his coach neglected to
recognize that you cannot beat—or intimidate—your competition by not showing up
for meets.
Webb will be watching the 1500 in Beijing because he did not qualify to compete
in the big show. Webb is a lot of things, and inconsistent is one of them.
Reminds me of Gabe Jennings.
By winning both the 5000 and the 1500 at the trials, Lagat became the ONLY
competitor over the two-week meet to win two events. It is not hard to become a
Bernard Lagat fan. Lagat has no excuses, shows up, and wins.
Another newcomer to America,
Abdi Abdirahman, won the 10,000-meter run in 27:41.89, followed by Galan Rupp in
27:43.11 and Jorge Torres in 27:46.33. Rupp stayed with Abdirahman until the end
but could not match his kick to the finish. Abdirahman was born in Somalia. Rupp
ran the 10,000 in 27:33.48 last year and ran for the University of Oregon.
Torres ran for the University of Colorado. Rupp was born in Portland (OR) and
Torres in Chicago.
In the women's 1500, Shannon Rowbury cruised to victory in 4:05.48 followed by
Erin Donohue in 4:08.20 and Christin Wurth in 4:08.48. Lost in the shuffle was
Sara Hall, who finished 9th in 4:16.79.
Hall is the wife of Ryan Hall, winner of the men's Olympic Marathon Trials in
2:09.02. Ryan Hall is the only American-born runner who looks like he will hold
his own against world competition. Hall also won the London Marathon this year
in 2:06.17.
Shalane Flanagan ran away with
the 10,000 meters in 31:34.81, followed by Kara Goucher in 31:37.72 and Amy
Begley in 31:43.60. Begley was the big news in this race as her 3rd place finish
time also was her qualifying time to go to Beijing. How exciting and thrilling
for Amy Begley; she raised her belief level, reaffirmed her heart and courage,
and made her belief a reality. I call that being a winner.
Flanagan holds the American record set earlier this year at 30:34.49, a full
minute faster. Needless to say, this was a tactical race that favored Flanagan
because the field could not, or would not, challenge her.
Kara Goucher won some real respect by beating Flanagan in the 5000, running a
second faster than runner-up Jennifer Rhines, 15:01.02 to 15:02.02. Flanagan was
3rd in 15:02.81. It was especially sweet as Flanagan set the American record for
the 5000 last year at 14:44.80.
Clearly, Flanagan can run
faster, but this night belonged to Goucher, who believed she could outkick
Flanagan and did. Rhines held tough between two great runners and deserved her
second-place standing.
Adam Goucher, who ran the men's 10,000 later in the night, could not duplicate
his wife's success, finishing a distant 7th in 27:59.31. It was clearly not his
night.
Word is that Shalane Flanagan and Kara Goucher will both compete in the 5000 and
10,000 at the Olympic Games.
And so America's middle distance runners are off to Beijing. Count Lagat,
Tegenkamp, Dobson, Manzano, Lomong, Abdirahman, Rupp and Torres among the men,
and Rowbury, Donohue, Wurth, Flanagan, Goucher, Begley and Rhines among the
women. Let the fireworks begin!
Read more of my running articles, including:
"USA High School Track & Field
Records and the Current Best 2008 Performances"
"A St. Patrick's Day Toast to Irish Runners Marcus O'Sullivan and Eamonn Coghlan"
"Millrose Games Celebrates 100th Birthday as Track's Most Prestigious Indoor
Event".
"2008 Nike Prefontaine Classic – Maria Mutola Wins Her 16th Career Victory at
Hayward Field"
"Meet 'Pre' – America's Greatest Running Legend and Greatest Middle Distance
Runner"
"Legendary High School Coach Pat Tyson Becomes New Coach at Gonzaga University"
June 15, 2008
Playing Sports
Builds Character
Several Track and Field
Girl Athletes Prove Their Great Sportsmanship and Substance
Copyright © 2008 Ed Bagley
Two separate events recently showed once again how incredibly impressive our
young women in American can be—one an instance of pure sportsmanship at its
best, and the other an instance of pure desire, determination and substance.
The first event happened at the Washington Class 4A State Girls Track & Field
Championship Meet at Pasco, and the running of the 3,200-meter race with Nicole
Cochran, Bellarmine Prep's outstanding middle distance runner.
Cochran won the event in 10:36,
beating Shadle Park's Andrea Nelson by 3 seconds. Thirty minutes later, race
officials disqualified Cochran, ruling that the Harvard-bound runner ran 3
consecutive steps inside the lane adjacent to hers. Bellarmine Prep Coach Matt
Ellis appealed the infraction, but his appeal was denied.
The infraction happened on the first day of the meet, and Cochran was visibly
upset because she knew she did not commit the infraction. In addition, Cochran
was the defending state champion, having won both the 1,600 and 3,200 titles as
a junior.
She never seemed herself after the crushing news, and the pure injustice of it
all. On the second day of competition, Cochran led the 1,600 and was gunned down
in the final lap when Oak Harbor's Mietra Smollack out-kicked her on the final
turn to win in 4:56.44. Cochran finished 4th.
Later in the afternoon, Cochran ran
the 800 meters and finished dead last in 2:24.40. "I just didn't hang with them,
and kind of gave up after 450 meters," said a dejected Cochran.
Despite losing Cochran's points, her teammates were rightfully incensed and rose
to the occasion by winning the team title with 76.5 points to second-place Gig
Harbor's 65.
"I gave a lot of effort in the 3,200," said Cochran, "and then there was the
emotional toll afterward, sitting here for a whole hour while they got the 3,200
figured out, which was unfortunate because I know I wasn't in the wrong and I
got penalized for it."
In a show of pure sportsmanship, when
the official 3,200 race winner Andrea Nelson was awarded her first place metal
at the podium, she moments later gave her first place medal to Cochran.
Redmond's Sarah Lord followed by giving Nelson her second-place medal, and the
other medal winners followed suit.
"It gave me the chills," Cochran said. "It shows how much respect distance
runners have for each other."
And now the story after the story: Ten days after that eventful afternoon, the
Washington Interscholastic Activities Association reinstated Cochran as the
rightful winner, reversing a rules infraction charge made by race officials.
Mike Colbrese, executive director of
the WIAA, reviewed video of the race that showed it was Cochran's teammate who
ran out of the lane, and that the officials' report also incorrectly identified
the lap in question as Lap 7 when the infraction actually occurred on Lap 6. So
much for that bungled officiating effort.
The officials were dead wrong on race day, but they also were absolutely sure
they were right and also in charge on race day. The cat will mew and the dog
will have its day (from Shakespeare's "Hamlet", Act 5, Scene 1, meaning "any
given person's moment of glory is inevitable), or, as I like to say: "right will
out".
The second event happened at the
Texas 1A Girls State Track & Field Championship Meet in Austin, where Rochelle
High School won the team title. So what is so unusual, you ask? Just this:
Rochelle qualified exactly one athlete for the state meet, and she won the state
title for her team by herself.
Meet Bonnie Richardson, a study in desire, determination and substance like no
other girl track and field athlete in Texas high school history.
Richardson, whose middle name just might be talent, spent Friday winning the
high jump at 5 foot 5 inches, placed 2nd in the long jump at 18-7, and third in
the discus at 121-0.
On Saturday, Richardson ambled over
to the track in the sweltering high-90-degreeTexas heat and promptly won the
200-meter dash in 25.03 and followed up the effort by nearly pulling off a huge
upset in the 100 before finishing 2nd in 12.19 to defending champion Kendra
Coleman of Santa Ana.
"Kendra and I have been battling all year," said Richardson. "I was amazed I
stayed with her. I didn't think I was that fast." Yes, Bonnie Richardson, you
ARE apparently THAT fast.
So did Richardson steal the show in Texas? Nah, she just earned her team the
state title by herself. University Interscholastic League officials could not
remember a girl ever winning a state team title by herself.
It did happen before in the state
boys championship meet when former Balyor Bear and Pittsburgh Steeler Frank
Pollard did it for Meridian Highs School in the 1970s, said UIL Athletics
Director Charles Breithaupt.
Many outstanding girl athletes have dominated state meets, but few ever cross
over from the sprints to the field events with Richardson's success, said
Beithaupt. "The way she did it is really impressive." That is, of course, what
everyone thought who was there to see it happen.
And the kicker? It turns out that
Rochelle High School does not even have a track to practice on. When Richardson
was asked how does she train, she jokingly replied, "Watch out for potholes,"
adding, "We have a track about 10 miles down the road and train there usually."
Richardson's coach, Jym Dennis, suspected she could do something special at the
state meet, but wisely stayed quiet, not wanting to put any pressure on his
prize athlete.
Last year, Richardson won the state long jump title, but did not medal in the
high jump and discus.
And the additional great fortune for Rochelle High School? Bonnie Richardson is
a junior.
Richardson also competes on Rochelle's tennis team, and led Rochelle's
basketball team to the state semifinals last season.
"I'd play football if my parents
would let me," said Richarson, adding "Not quarterback. Defense." Sounds like my
kind of girl—spunky, competitive and willing to settle all issues on the field
of battle.
Lou Holtz, one of college football's legendary coaches, was famous for many
quotes, including this one: "When all is said and done, more is said than done."
Somehow, I think Lou Holtz would have been a tremendous admirer of Bonnie
Richardson, and her extraordinary effort on that hot Texas afternoon when she
single-handedly delivered a state title to Rochelle High School.
And there you have it: Nicole
Cochran, every girl on the medal stand for the 3,200-meter ceremony, Cochran's
teammates, and Bonnie Richardson, all ordinary young women who did extraordinary
things because they could and would.
Hollywood will probably never discover them, and we will be far better off that
Hollywood does not. Do not for a minute think that we are not raising some
incredible young women in America, they just are not from Hollywood and named
Britney Spears and Lindsay Lohan.
Read my 4-Part series on Mead Mania in Cross-Country:
"The Golden Era of Prep Distance Running in Washington – Part 1"
"Pat Tyson's Arrival Starts a Run of 9 Consecutive Titles – Part 2"
"How About a State X-Country Title Where the First 3 Finishers Are Your Runners – Part 3"
"2 Mead Runners Crack 9 Minutes at
the State 3200 Meter Championships – Part 4"
Read my 5-Part series in Distance Running:
"Wheat Products and Sugar Can Be the 'Kiss of Death' When Trying to Lose Weight – Part 1"
"How Lectins (Proteins in Foods) Are Very Negative in O Positive Blood Types – Part 2"
"Gluten in Wheat Products Bind to the Small Intestine Lining and Turn to Fat – Part 3"
"How Popular Running Magazines Are Constantly Giving Very Poor Diet Advice – Part 4"
"There Is an Inescapable Correlation Between Weight and Cardiovascular Efficiency – Part 5"
June 13, 2008
8
Athletes Set 6 New Marks
USA High School Track & Field Records and the Best 2008 Prep Performances
Copyright © 2008 Ed Bagley
Eight high school
athletes set 6 new records during the 2008 track and field season. The shinning
star of the boys had to be German Fernandez of Riverbank (CA) High School, who
set 2 new records and led all boys by taking the top spot in 5 of 6 middle
distance races—the 1,500, 1,600, 3,000 and 3,200-meter runs and the 2 mile.
Fernandez ran the 3,000 in
8:04.1 to set a new record for a high-school-only race, and he set a National
Federation record with an 8:34.23 clocking in the 3,200. He also led all comers
with a 3:44.8 in the 1,500, a 4:00.29 in the 1,600 (No. 2 all-time), a 4:01.69
in the mile, and an 8:37.22 in the 2 mile.
Chris Derrick of Neuqua Valley High School in Naperville (IL) ran 5,000 meters
in 13:55.96 to set the USA boys record for a high-school-only race.
Christine Babcock of Woodbridge High School in Irvin (CA) ran the 1,600 in
4:36.57 to set the new girls record, breaking the old mark of 4:38.15.
Jordan Hasay of Mission Prep High School in San Luis Obispo, another outstanding
girls middle distance runner, led the nation with top times in the 3,000 meters
(9:23.90), 3,200 meters (10:03.07) and the 2 mile ( 9:55.57). Babcock's best 2
mile was 10:07.54.
Roosevelt High School set the
new USA high school girls record of 8:43.12 in the 4x800-Meter Relay, breaking
the current 8:50.41 record. Roosevelt is located in Greenbelt (MD). Think for a
moment about how difficult it would be to find 4 girls on a high school track
team that could AVERAGE less than 2:11 for the 800-meter run. This is what you
would call middle distance depth on a track team.
Hannah Carson of Rhodes Junior High (Middle) School in Mesa (AZ) threw the
javelin 167-feet-11-inches to set a new USA high school freshman record. The
national record is 176-feet-5-inches. Hannah Carson has an excellent chance to
garner a national record before she graduates from high school.
Here are the current United States high school track and field records through
2007 followed by the best performances by high school competitors during 2008:
USA Boys High School Track and
Field Records and Best 2008 Performances
Current through 6-19-08
100 Meters: 10.08 – 10.17 by Jeff Demps of South Lake High School in Groveland
(FL). No. 5 all-time high school autotimed performer.
200 Meters: 20.13 – 20.65 by Brandon O'Connor of Southridge High School in Miami
(FL).
400 Meters: 44.69 – 46.28 by Joey Hughes of Poly High School in Long Beach (CA).
800 Meters: 1:46.45 – 1:48.97 by Joseph Franklin of Godby High School in
Tallahassee (FL).
1,500 Meters: 3:38.26 – 3:44.8
by German Fernandez of Riverbank (CA) High School.
1,600 Meters: 3:53.43 record set at equivalent yards distance – 4:00.29 by
German Fernandez of Riverbank (CA) High School. No. 2 all-time performer.
Mile: 3:53.43 – 4:01.09 by Rob Finnerty of Burnsville (MN) High School. No. 7
all-time performer. German Fernandez of Riverbank (CA) High School ran 4:01.69
to become the No. 8 all-time performer.
3,000 Meters: 8:03.67 – 8:04.1 by German Fernandez of Riverbank (CA) High
School. Sets New Record for a high school race.
3,200 Meters: 8:36.3 for 2-Mile – 8:34.23 by German Fernandez of Riverbank (CA)
High School. National Federation record.
2 Miles: 8:36.3 – 8:37.22 by German Fernandez of Riverbank (CA) High School.
3,000 Meter Steeplechase: 8:50.1 – 9:17.43 by Pat Dupont of Fairport (NY) High
School.
5,000 Meters: 13:37.91 –
13:55.96 by Chris Derrick of Neuqua Valley High School in Naperville (IL) – Sets
the USA record for a high-school-only race.
10,000 Meters: 28:32.7 – 30:53.08 by Donald Cabral of Glastonbury (CT) High
School.
110-Meter High Hurdles: 13.22 record set at equivalent yards distance – 13.51 by
Spencer Adams of Butler High School in Charlotte (NC).
300-Meter Intermediate Hurdles: 35.28 – 35.71 by Reggie Wyatt of La Sierra High
School in Riverside (CA).
400-Meter Intermediate Hurdles: 49.38 – 50.46 by Reggie Wyatt of La Sierra High
School in Riverside (CA).
4x100-Meter Relay: 39.76 – 40.26 by Rowlett (TX) High School.
4x200-Meter Relay: 1:23.31 – 1:24.06 by Hightower High School in Sugar Land
(TX). No. 6 all-time high school relay performance.
4x400-Meter Relay: 3:07.40 – 3:09.59 by Dominguez High School in Compton (CA).
4x800 Meter Relay: 7:32.89 – 7:38.79 by North Penn High School in Lansdale (PA).
4xMile Relay: 17:06.6 – 17:28.47 indoors by Danbury (CT) High School.
800 Medley Relay: 1:28.43 – 1:31.28 by Raytown South High School in Raytown
(MO).
Sprint Medley Relay: 3:21.1 – 3:26.16 by Mid-Prairie Community High School in
Wellman (IA).
Distance Medley Relay: 9:49.78 – 10:02.47 by Carroll High School in Southlake
(TX).
4x110 Hurdle Relay: 56:32 – 58:57 by Irvington (NJ) High School.
High Jump: 7-7 – 7-3.75 indoors by Eric Kynard of Rogers High School in Toledo
(OH). No. 8 all-time indoor high school performer.
Pole Vault: 18-3 – 17-4.5 by Nico Weiler of Los Gatos (CA) High School.
Long Jump: 26-9.25 – 25-6.75
indoors by Christian Taylor of Sandy Creek High School in Tyrone (GA).
Triple Jump: 54-10.25 – 52-6.50 by Christian Taylor of Sandy Creek High School
in Tryone (GA).
Shot Put: 81-3.5 – 71-3 by Jordan Clarke of Bartlett High School in Anchorage,
AK. No. 8 all-time performer.
Discus Throw: 234-3 – 222-1 by Mason Finley of Buena Vista (CO) High School. No.
3 all-time performer.
Hammer Throw: 255-11 – 250-1 by Conor McCullough of Chaminade High School in
West Hills, CA. No. 3 all-time performer.
Javelin Throw: 241-11 – 223-8 by Kyle Smith of Daphne (AL) High School.
Decathlon: 7,264 – 7,262 wind-aided by Curtis Beach of Academy High School in
Albuquerque (NM).
Note: Leaders based upon marks verified as wind legal in sprints, hurdles
and horizontal jumps. Only fully automatic times are listed for sprints and high
hurdles.
USA Girls High School Track
and Field Records and Best 2008 Performances
Current through 6-10-08
100 Meters: 11.11 – 11.16 by Victoria Jordan of Dunbar High School in Fort Worth
(TX). Equals No. 5 all-time high school performer.
200 Meters: 22.11 – 23.43 indoors by Ashton Purvis of St. Elizabeth High School
in Oakland (CA). No. 5 all-time indoor performer.
400 Meters: 50.69 – 52.83 indoors by Nadonnia Rodriques of Boys & Girls High
School in Brooklyn (NY). No. 4 all-time indoor performer.
800 Meters: 2:00.07 – 2:01.61 by Chanelle Price of Easton (PA) High School.
1,500 Meters: 4:16.6 – 4:17.46
by Jordan Hasay of Mission Prep High School in San Luis Obispo (CA). No. 7
all-time high school performance; Hasay also has the No. 4 and No. 5 all-time
performances run in 2007.
1,600 Meters: 4:38.15 –
4:36.57 by Christine Babcock of Woodbridge High School in Irvin (CA) – Sets new
USA High School Record, breaking the previous mark of 4:38.15.
Mile: 4:35.24 – 4:35.41 by
Christine Babcock of Woodbridge High School in Irvin (CA). No. 2 all-time
performer.
3,000 Meters: 9:08.06 –
9:23.90 by Jordan Hasay of Mission Prep High School in San Luis Obispo.
3,200 Meters: 9:48.59 –
10:03.07 by Jordan Hasay of Mission Prep High School in San Luis Obispo. Equals
No. 6 all-time performer.
2 Miles – 9:55.57 by Jordan
Hasay of Mission Prep High School in San Luis Obispo.
5,000 Meters: 15:52.88 – 17:03.79 indoors by Chelsea Ley of Kingsway High School
in Woolwich Township (NJ).
100-Meter High Hurdles: 12.95 – 13.26 by Jacquelyn Coward of West High School in
Knoxville (TN).
300-Meter Hurdles: 39.98 – 40.96 by Donique Flemings of Saginaw (TX) High
School.
400-Meter Hurdles: 55.20 – 58.96 by Ryann Krais of Methacton High School in
Norristown (PA).
4x100-Meter
Relay: 44.50 – 45.17 by Dunbar High School in Fort Worth (TX).
4x200-Meter Relay: 1:33.87 – 1:35.94 by Dunbar High School in Fort Worth (TX).
No. 11 all-time high school relay team performance.
4x400-Meter Relay: 3:35.49 –
3:37.16 by Eleanor Roosevelt High School in Greenbelt (MD). No. 8 all-time high
school relay team performance.
4x800-Meter Relay: 8:50.41 – 8:43.12 by Eleanor Roosevelt High School in
Greenbelt (MD). Sets new USA High School Record, breaking the previous mark of
8:50.41.
4xMile Relay: 19:56.75 – 20:10.76 by Saugus High School in La Crescenta (CA).
No. 3 all-time high school relay team performance.
Distance Medley Relay: 11:33.42 – 11:42.16 by Roxbury High School in Succasunna
(NJ). No. 11 all-time high school relay team performance.
800 Sprint Medley – 1:44.51 by Logan High School in Union City (CA).
Sprint Medley – 4:00.97 by Wilson High School in Long Beach (CA).
Distance Medley – 11:42.16 by Roxbury High School in Succasunna (NJ). No. 11
all-time high school relay team performance.
4 x 100H – 61:05 by Union (NJ) High School.
High Jump: 6-4 – 6-1.25 by Shanay Briscoe of Cypress Christian High School in
Houston (TX) and by Victoria Lucas of Midland (TX) High School.
Pole Vault: 14-1.25 – 14-0 by Rachel Laurent of Vanderbilt Catholic High School
in Houma (LA). No. 2 all-time performer.
Long Jump: 22-3 – 20.5 by
Vashti Thomas of Mr. Pleasant High School in San Jose (CA).
Triple Jump: 44-11.75 – 43-1.5 indoors by Vashti Thomas of Mt. Pleasant High
School in San Jose (CA). No. 7 all-time performer.
Shot Put: 54-10.75 – 52-4 indoors by Karen Shump of Penncrest High School in
Media (PA). No. 6 all-time performer.
Discus Throw: 188-4 – 183-11 by Anastasia Jelmini of Shafter (CA) High School.
Hammer Throw: 201-7 – 194.0 by Allison Horner of Lovett High School in Atlanta
(GA) No. 3 all-time performance.
Javelin Throw: 176-5 – 167-11 by Hannah Carson of Rhodes Junior High (Middle)
School in Mesa (AZ). Sets new USA high school freshman record.
Note: Leaders based upon marks verified as wind legal in sprints, hurdles
and horizontal jumps. Only fully automatic times are listed for sprints and high
hurdles.
(Editor's Note:
This article was originally posted on 6-13-08 and then updated on 6-19-08 when
new information was officially received.)
Note: Performance results in track and field are easily understandable
through time zones and cultures around the world. Unlike words and their
pronunciation in different languages, numbers need no explanation to understand.
It also helps that the metric system of measurement for distances is dominate
worldwide. Track and field competitors around the world are interested in
comparing their performances with the performances of athletes in other
countries.
June 27, 2008:
Track
Statistics:
USA Middle Distance Outdoor
Records for Male Super Master Runners Ages 50-74
Copyright © 2008 Ed
Bagley
There has been a standing joke forever about "fast" women, but few people
outside of the track community realize that among our senior runners are some
very "fast" men who grab our attention in another way. They run themselves to
American records at meets on college and university tracks from Maine to
California.
Masters runners used to be 40 years old and up, but now there are competitive
divisions also at 30-34 and 35-39 for younger runners that are held at masters
meets. There was a reason it was set at 40, and one of the reasons is that
runners like Carlos Lopes of Portugal, who won the 1984 Olympic Marathon at 37,
was still doing very well near 40.
Some competitions call the
40-44 and 45-49 divisions as masters, and all divisions from 50-54 and up are
considered super masters. There is even a division for 100-104, and the oldest
American record holder for a running event is none other than Waldo McBurney,
who set the 100-meter record by running 39.97.
You could easily call Waldo McBurney the oldest "fastest" human alive when he
set his record in 2003 at age 100. McBurney also set the American record in the
shot put on the same day he ran his record-setting 100 meters. McBurney is a
perfect example of living your dreams.
Among the super masters from ages 50-74 with American records is Nolan Shadeed,
who currently has 5 records in 3 events—the 800 meters (50-54 and 55-59), 1500
meters (55-59) and the 1 mile (50-54 and 55-59). Ray Hatton has 4 records—the
1500 meters (50-54), the 3000 meters (50-54 and 55-59) and the 10,000 meters
(50-54).
Both Nolan Shadeed and Ray
Hatton may continue to set records as they age and move into older divisions.
Charles Rose has 3 American records and five other runners have 2 records
apiece, thus 8 runners claim 14 American records as super masters. Many older
runners set records that others have since broken.
When you study these super master records from ages 50-74, you quickly realize
that there is not a single American record time that is faster as the
record-setters age and move up to a higher division. The effort of these
record-setters feels the same, but their advancing age diminishes their
record-setting times.
USA Super Master Middle
Distance Outdoor Records:
Here are the male American super master (ages 50+) middle distance outdoor
records as of June 1, 2008:
800 Meters:
50-54 Division – 1:58:65 by Nolan Shadeed .
55-59 Division – 2:06.83 by Nolan Shadeed
60-64 Division – 2:12.71 by Sidney Howard
65-69 Division – 2:17.20 by Frank Condon
70-74 Division – 2:26.14 by Charles Rose
1500 Meters:
50-54 Division – 4:05.80 by Ray Hatton
55-59 Division – 4:20.76 by Nolan Shadeed
60-64 Division – 4:32.09 by James Sutton
65-69 Division – 4:56.31 by Joe King
70-74 Division – 5:12.40 by Charles Rose
1 Mile:
50-54 Division – 4:25.04 by Nolan Shadeed
55-59 Division – 4:42.70 by Nolan Shadeed
60-64 Division – 4:58.20 by James Sutton
65-69 Division – 5:12.21 by Frank Condon
70-74 Division – 5:37.80 by Charles Rose
3000 Meters:
50-54 Division – 8:53.80 by Ray Hatton
55-59 Division – 9:37.88 by Ray Hatton
60-64 Division – 10:13.80 by Don Gammie
65-69 Division – 10:49.81 by Paul Heitzman
70-74 Division – 11:46.20 by Harold Chapson
5000 Meters:
50-54 Division – 15:41.67 by Mike Heffernan
55-59 Division – 16:27.10 by James O'Neil
60-64 Division – 17:19.00 by Clive Davis
65-69 Division – 18:07.04 by Joe King
70-74 Division – 18:43.61 by Warren Utes
10,000 Meters:
50-54 Division – 32:10.40 by Ray Hatton
55-59 Division – 33:00.66 by Norman Green
60-64 Division – 35:19.80 by Clive Davis
65-69 Division – 38:38.00 by Norman Bright
70-74 Division – 38:23.69 by Warren Utes
3000 Meter Steeplechase:
50-54 Division – 10:10.41 by Leonard Hill
55-59 Division – 10:59.20 by Ken Carman
2,000 Meter Steeplechase:
60-64 Division – 7:37.20 by Robert Barber
65-69 Division – 8:19.63 by Frank Haviland
70-74 Division – 8:39.25 by Gunner Linde
2008 Nike Prefontaine Classic:
Maria Mutola Wins Her 16th Career Victory in Her Final Appearance at Hayward Field
Copyright © 2008 Ed Bagley
There were a lot of winners and losers during the 2008 Nike Prefontaine Classic
at the fabled Hayward Field on the University of Oregon campus Sunday (6-8-08),
but none were more historic than Maria Mutola's 800 meter victory in 1:59.24.
The big deal was not the
Mozambique-born Mutola breaking 2 minutes as her 1:57.57 in 1997 set both the
Hayward Field and Prefontaine Classic records. It was that her win was her 16th
career victory at the Nike Prefontaine Classic. Imagine for a moment running 16
highly competitive races over the years and NEVER losing.
Brad Walker's American record-setting pole vault victory at 19-9.75 was
impressive. The 2007 world champion's vault was the highest clearance in the
world since 2001, and even topped legendary Sergey Bubka's meet record of
19-6.25.
That said, my neighbors could have heard me screaming encouragement while
watching the telecast as it appeared that Mutola might lose when high school
sensation Chanelle Price boldly took the lead down the backstretch, but Mutola
reached down deep as she sprinted away to win, clearly overcome emotionally by
what she was able to accomplish once again.
Mutola has become a huge crowd
favorite at Hayward Field, and 14,200+ fans let her feel the love as they stood
on their feet and screamed wildly when she turned on the jets to sprint past
Chanelle Price. Experience does help in big meets.
A lot of runners have their day in the sun, setting American and world records
for a few years, and then they fade away as newcomers rise up to steal their
glory, but Maria Mutola is not one of those world beaters who faded away.
She has been recognized as the
greatest 800-meter female runner in the world, and the most consistent and
long-lasting 800-meter runner, winning no less than 14 world championships in
outdoor and indoor competitions and a gold medal at the 2000 Sydney Olympic
Games. Her Olympic gold medal was the first ever for an athlete from Mozambique.
Mutola came to the United States in 1991 to study and train with Margo Jennings,
the track coach at Springfield High School in Eugene, Oregon, one of the great
running centers in the world, and where running legend Steve "Pre" Prefontaine
ran for the University of Oregon and the name "Pre" became a household word to
runners worldwide. The Nike Prefontaine Classic keeps his legend alive and well,
and honors the greatest middle distance runner America has ever produced.
In an appreciative and compassionate sort of way, Maria Mutola has captured the
hearts of the Hayward Field fans because of her consistency in winning,
reminding Eugene's running faithful of Pre's great legacy of running to win for
those who cheered him on to greatness in his time.
Maria Mutola actually competed in the
1988 Summer Olympics for Mozambique as a 15-year-old phenom, running a personal
best of 2:04.36 in the 800 meter. In 1991 she set a World Junior Record with a
1:57.63 clocking. She has run 400 meters in 51.37, 800 meters in 1:55.19, 1000
meters in 2:29.34 and 1500 meters in 4:01.50.
Other outstanding middle distance performances at the 2008 Nike Prefontaine
Classic included:
World record holder and Olympic and world champion Kenenisa Bekele of Ethiopia's
10,000 meter run in 26:25.97 (try running 6.2 miles while averaging UNDER 4:16 a
mile).
Bekele's countrywoman Meseret Defar
clocked 14:38.73 in the 5000 meter to break National Hall of Famer Mary Slaney's
meet and Hayward Field record of 15:06.53 set in 1985, a record that stood for
23 years! Missed in the excitement over Defar's great run was the fact that the
USA's Kara Goucher ran 14:58.10, a full 8+ seconds faster than Slaney's record.
Bernard Lagat, who won both the 1500 and 500-meter runs at the 2007 world
championships, cruised through the 2 mile to win in 8:12.45, much slower than
last year's winner, Craig Mottram of Australia who ran 8:03.50. Mottram was 5th
this year in 8:18.19, simply outfoxed by a veteran field that slowed the pace to
their liking.
Daniel Komen of Kenya, who holds the
2-mile world record at 7:58.61, finished 3rd in the mile, running 3:50.95 and
losing to his Kenyan teammate Shedrack Korir, who ran 3:50.49. Think about Komen
running 7:58.61, averaging less than 4 minutes a mile.
In that same mile race, America's great hope in the Olympics—Alan Webb—ran his
first race of the year, finishing 7th in 3:55.47. Two American runners—Lopez
Lomong and Jon Rankin—both ran faster than Webb, who set the American record
last year by running 3:46.91. The world record is 3:43.13 by the great Hicham El
Guerrouj of Morocco in 1998.
Interesting enough, Bernard Lagat, the current 1500 and 5000 world champion,
holds the American record in the 1500 at 3:29.30. The Kenyan-born runner is now
a U. S. citizen running for America.
May 24, 2008
The Best of
the Best
USA High School Track &
Field Records and the Current Best 2008 Performances
Copyright © 2008 Ed
Bagley
Performance results in track and field are easily understandable through time
zones and cultures around the world. Unlike words and their pronunciation in
different languages, numbers need no explanation to understand. It also helps
that the metric system of measurement for distances is dominate worldwide.
Track and field competitors around the world are interested in comparing their
performances with the performances of athletes in other countries. Here are the
current United States high school track and field records through 2007 followed
by the best current performances by high school competitors in 2008:
USA Boys High School Track and
Field Records
100 Meters: 10.08 – 10.17 by Jeff Demps of South Lake High School in Groveland
(FL).
200 Meters: 20.13 – 20.80 by Markus Henderson of Lewisville (TX) High School.
400 Meters: 44.69 – 46.41 by Tavaris Tate of Starkville (MS).
800 Meters: 1:46.45 – 1:48.97 by Joseph Franklin of Godby in Tallahassee (FL).
1,500 Meters: 3:38.26 – 3:52:63 indoors by Colby Lowe of Carroll in Southlake
(TX)
1,600 Meters: 3:53.43 record set at equivalent yards distance – 4:05.57 by
German Fernandez of Riverbank (CA).
3,000 Meters: 8:03.67 – 8:16.0 by Luke Puskedra of Judge Memorial Catholic in
Salt Lake City (UT).
3,200 Meters: 8:36.3 2-Mile) – 8:46.40 by Luke Puskedra of Judge Memorial
Catholic.
5,000 Meters: 13:37.91 –
13:55.96 by Chris Derrick of Neuqua Valley in Naperville (IL) – (Derrick's time
is the USA record for a high-school-only race).
110-Meter High Hurdles: 13.22 record set at equivalent yards distance – 13.51 by
Spencer Adams of Butler in Charlotte (NC).
300-Meter Intermediate Hurdles: 35.28 – 36.28 by William Wynne of McEachern in
Powder Springs (GA).
400-Meter Intermediate Hurdles: 49.38 – 50.46 by Reggie Wyatt of La Sierra in
Riverside (CA).
4x100-Meter Relay: 39.76 – 40.26 by Rowlett (TX) High School.
4x200-Meter Relay: 1:23.31 – 1:24.06 – Hightower in Sugar Land (TX).
4x400-Meter Relay: 3:07.40 – 3:11.87 by Dominguez in Compton (CA).
4x800 Meter Relay: 7:32.89 – 7:44.39 by North Penn in Lansdale (PA).
Sprint Medley Relay: 3:21.1 – 3:26.16 by Mid-Prairie Community in Wellman (IA).
Distance Medley Relay: 9:49.78 – 10:02.47 by Carroll in Southlake (TX).
High Jump: 7-7 – 7-3.75 indoors by Eric Kynard of Rogers in Toledo (OH).
Pole Vault: 18-3 – 17-4.5 by Nico Weiler in Los Gatos (CA).
Long Jump: 26-9.25 – 25-6.75 indoors by Christian Taylor of Sandy Creek in
Tyrone (GA).
Triple Jump: 54-10.25 – 52-4.75 by Will Claye of Mountain Pointe in Phoenix
(AZ).
Shot Put: 81-3.5 – 70-6 by Jordan Clarke of Bartlett in Anchorage, AK.
Discus Throw: 234-3 – 222-1 by Mason Finley of Buena Vista (CO). (No. 3 all-time
performer).
Hammer Throw: 255-11 – 244-8 by Trent Kraychir of Twentynine Palms (CA). (No. 3
all-time performer).
Javelin Throw: 241-11 – 223-8 by Kyle Smith of Daphne (AL).
(Note: Leaders based upon marks verified as wind legal in sprints, hurdles and
horizontal jumps. Only fully automatic times are listed for sprints and high
hurdles.)
USA Girls High School Track
and Field Records
100 Meters: 11.11 – 11.16 by Victoria Jordan of Dunbar High School in Fort Worth
(TX).
200 Meters: 22.11 – 23.43 indoors by Ashton Purvis of St. Elizabeth in Oakland
(CA).
400 Meters: 50.69 – 52.83 indoors by Nadonnia Rodriques of Boys & Girls in
Brooklyn (NY).
800 Meters: 2:00.07 – 2:03.20 by Chanelle Price is Easton (PA).
1,500 Meters: 4:16.6 – 4:17.46
by Jordan Hasay of Mission Prep in San Luis Obispo (CA). (No. 7 all-time
performance; Hasay also has the No. 4 and No. 5 all-time performances run in
2007 and is a threat to break the USA high school record.)
Mile: 4:35.24 – 4:41.22 by Stephanie Morgan of Barnesville (OH).
3,000 Meters: 9:08.06 – 9:23.90 by Jordan Hasay of Mission Prep in San Luis
Obispo.
3,200 Meters – 9:48.59 – 10:03.07 by Jordan Hasay of Mission Prep.
5,000 Meters: 15:52.88 – 17:03.79 indoors by Chelsea Ley of Kingsway in Woolwich
Township (NJ).
100-Meter High Hurdles: 12.95 – 13.26 by Jacquelyn Coward of West in Knoxville
(TN).
300-Meter Hurdles: 39.98 – 40.96 by Donique Flemings of Saginaw (TX).
400-Meter Hurdles: 55.20 – 58.96 by Ryann Krais of Methacton in Norristown (PA).
4x100-Meter Relay: 44.50 – 45.17 by Dunbar in Fort Worth (TX).
4x200-Meter Relay: 1:33.87 – 1:35.94 by Dunbar in Fort Worth (TX).
4x400-Meter Relay: 3:35.49 – 3:37.16 by Roosevelt in Greenbelt (MD).
4x800-Meter Relay: 8:50.41 –
8:43.12 by Roosevelt in Greenbelt (MD). (New USA High School Record set this
year.)
4xMile Relay: 19:56.75 – 20:10.76 by Saugus in La Crescenta (CA). (No. 3
all-time performance).
Distance Medley Relay: 11:33.42 – 11:42.16 by Roxbury in Succasunna (NJ).
High Jump: 6-4 – 6-0.25 by Victoria Lucas in Midland (TX).
Pole Vault: 14-1.25 – 14-0 by
Rachel Laurent of Vanderbilt Catholic in Houma (LA). (No. 2 all-time performer
and a threat to break the USA high school record.)
Long Jump: 22-3 – 20-3.5 by Jacinda Evans of Southern in Durham (NC).
Triple Jump: 44-11.75 – 42-8.75 indoors by Vashti Thomas of Mt. Pleasant in San
Jose (CA).
Shot Put: 54-10.75 – 52-4 indoors by Karen Shump of Penncrest in Media (PA).
Discus Throw: 188-4 – 183-11 by Anastasia Jelmini of Shafter (CA).
Hammer Throw: 201-7 – 179-0 by Victoria Flowers of Classical in Providence (RI).
Javelin Throw: 176-5 – 167-11
by Hannah Carson of Rhodes Junior High School in Mesa (AZ). (New USA high school
freshman record.)
(Note: Leaders based upon marks verified as wind legal in sprints, hurdles and
horizontal jumps. Only fully automatic times are listed for sprints and high
hurdles.)
2008 Boys and Girls Highlights
Thus Far:
All of the highlights in 2008 have thus far been produced by the girls, led by
Roosevelt High School's new USA high school record of 8:43.12 in the 4x800-Meter
Relay, breaking the current 8:50.41 record. Roosevelt is located in Greenbelt
(MD). Think for a moment about how difficult it would be to find 4 girls on a
high school track team that could AVERAGE less than 2:11 for the 800-meter run.
Second best effort comes from Jordan Hasay of Mission Prep in San Luis Obispo
(CA). Hasay has run 4:17.46 for the 1,500 Meter and has run two races faster at
the same distance in 2007. The USA high school record for the 1,500 is 4:16.6,
less than a second away.
Will she set a new USA high school record? The odds say yes. She also has the
current best times nationally in the 3,000-Meter and 3,200-Meter runs as well.
She has to be the premier girls high school middle distance runner in the
country.
Rachel Laurent of Vanderbilt Catholic High School in Houma (LA) is only 1.25
inches shy of matching the USA high school record of 14-feet-1.25 inches in the
pole vault. Her best height so far is 14-feet even. Can she set the national
record? I say yes, she can.
Watch out for Hannah Carson of Rhodes Junior High School in Mesa (AZ). She has
thrown the javelin 167-feet-11-inches to set a new USA high school freshman
record. The national record is 176-feet-5-inches. Wow, she has an incredible
chance to garner a national record before she graduates from high school.
I will keep you posted on the final 2008 results after the high school district
and state meet competitions are held. I am sensing some more new national
records from these outstanding young women.
Read my 4-Part series on Mead Mania: "The Golden Era of Prep Distance
Running in Washington – Part 1", "Pat Tyson's Arrival Starts a Run of 9
Consecutive Titles – Part 2", "How About a State X-Country Title Where the First
3 Finishers Are Your Runners – Part 3" and "2 Mead Runners Crack 9 Minutes at
the State 3200 Meter Championships – Part 4". Find it at my Sports link.
Read my 5-Part series on Running: "Wheat Products and Sugar Can Be the
'Kiss of Death' When Trying to Lose Weight – Part 1", "How Lectins (Proteins in
Foods) Are Very Negative in O Positive Blood Types – Part 2", Gluten in Wheat
Products Bind to the Small Intestine Lining and Turn to Fat – Part 3", "How
Popular Running Magazines Are Constantly Giving Very Poor Diet Advice – Part 4"
and "There Is an Inescapable Correlation Between Weight and Cardiovascular
Efficiency – Part 5". Find it at my Sports link.
March 17, 2007
The Running of the
Green:
A
St. Patrick's Day Toast to Irish Runners Marcus O'Sullivan and Eamonn Coghlan
Copyright © 2007 Ed Bagley
A week before St. Patrick's Day I bought a
pair of Saucony Kilkinney cross-country racing flats. They are a screaming
Irish green and stick out like neon lights with a yellow stripe
around the bottom.
It reminded me of the Sports Illustrated magazine cover I have on my office wall
recording the moment from 1994 when Eamonn Coghlan broke the tape at the finish
line to become the first man over the age of 40 to run an indoor sub-four-minute
mile at Madison Square Garden in the Big Apple.
Any day is a good day to raise a
glass of Jameson Irish whiskey to the likes of Marcus O'Sullivan and
Eamonn Coghlan, but an even better day when it is St. Patrick's Day.
Before I honor these two Irish running legends let me first acknowledge another
great Irish middle distance runner: Ron Delany.
Delany ran for legendary coach Jim "Jumbo" Elliott at Villanova, a Roman
Catholic university in the tradition of St. Augustine in Pennsylvania.
Delany became the seventh member of
the 4-Minute-Mile Club, but still struggled to make the Irish team
for the 1956 Olympics. Once he arrived in Melbourne, he qualified for the 1,500
meter final in which the Australian runner John Landy was the odds-on favorite.
Landy indeed set the pace as Delany fell in behind until the bell lap when he
ran a brilliant 53.8 split to set a then Olympic record and took home Ireland's
first gold medal in 24 years.
I believe this is where the great Irish middle distance tradition really got
wings. I was 12 years old in 1956, Eamonn Coghlan was 4 years old and Marcus
O'Sullivan was born 5 years later.
Delany would go on to win 4 successive AAU titles in the mile, another 4 Irish
national titles and 3 NCAA titles for Villanova and Jumbo Elliott.
Marcus O'Sullivan could not get into
any Irish universities in his day, but would quickly become a world
class runner for Jumbo Elliott at Villanova.
He would win 3 world indoor 1,500 meter titles, compete for Ireland in 4 Olympic
games over a 12-year period, and run 101 sub-4-miniute-miles.
O'Sullivan was generally regarded as a better indoor than outdoor miler, winning
the prestigious Wanamaker Mile in the Millrose Games at Madison Square Garden 5
times and setting the world indoor 1,500 meter record in 1989 with a time of
3:35.4.
His personal best for the mile—3:50.96—was set indoors in 1987, and his personal
best for the 1,500 meters was 3:33.65 in 1992.
After his competitive running career, O'Sullivan returned to Villanova and
continues today as Villanova's Head Coach for Cross-Country and Track.
Guess who also ran for Jumbo Elliott
at Villanova? Eamonn Coghlan won 4 NCAA titles at Villanova in the
1,500 or the mile.
Coghlan ran his first sub-4-minute-mile in 1975, setting a new Irish record in
3:53.2.
Like Frank Sinatra in another venue, Eamonn Coghlan would become known as "The
Chairman of the Boards" because of his success on indoor tracks. He won the
Wanamaker Mile a record 7 times from 1977 to 1987 at the Millrose Games in
Madison Square Garden.
Coghlan set the world record in the indoor mile at 3:50.6 in 1981 and again at
3:49.78 in 1983, a record that would stand for 14 years until Morocco's Hicham
El Guerrouj ran 3:48.45 in 1997. Coghlan's 1983 time still remains the fastest
mile ever run in the United States, and 1 of only 3 sub-3:50 miles run on
American soil.
Coghlan won a world outdoor title at
5,000 meters in 1983, but he was absolutely lights out devastating
indoors. Coghlan was small compared to many of his competitors and perhaps his
size gave him a miniscule advantage negotiating the tight turns on the boards
indoors.
He also proved he could go up in distance, setting the record for the indoor
2,000 meters in 1987 at 4:54.07, which stood for 11 years until Haile
Gebrselassie of Ethiopia ripped off a 4:52.86 in 1998.
Coghlan also had a bit of Irish mischievousness in him when he won the 5,000
meters at the outdoor world championships in 1983. He looked at his Russian
competitor ahead of him with glee as he hit the last bend before the finish,
knowing he could outsprint him, and then promptly ran the Russian into the
ground as he blew by to win.
Eamonn Coghlan's personal bests are
eye-popping: 800 meters (1:47.0), 1,500m (3:35.6), 1 Mile (3:49.78),
3,000m (7:36.6), 5,000m (13:19.11), 10,000 (28:09) and even the Marathon
(2.25:13).
His two fourth place finishes at 1,500 meters in the 1976 Olympic Games and at
5,000 meters in the 1980 Olympic Games did nothing to enhance his sterling
accomplishments.
He more than made up for it in 1994 when he returned to the boards at Harvard's
Albert J. Gordon indoor track and became the first man over 40 to break 4
minutes for the mile, running an astonishing 3:58.15 indoors.
Coghlan was 41 years old on the day he set the record. He ran more than a second
faster than Englishman Roger Bannister in 1954 when he became the first ever to
crack the 4-minute-mile barrier on an outdoor track.
It was a stunning moment in track and
field history. Here was a man 40+ who had set the world indoor record
at 3:49.78 in his prime, ran 74 sub-4-minute-miles, won 11 Irish titles and
spend 30 years running competitively when it came to his last lap as fans
cheered him on.
Eamonn Coghlan, like so many times before, came flying off on the final turn and
sprinted for the tape and, as they say, the rest is history.
"It was like old times," said Coghlan after the race. "Those last two laps
brought it all back to me. My eardrums hurt from all the cheering, but my legs
responded."
He cited breaking the 4-minute-mile barrier indoors at 41 as his most pleasing
moment, even better than the world records and the string of Wanamaker Mile
victories at the Millrose Games.
It is my fond wish that the memories of these outstanding Irish middle distance
runners outlast their records. Long live Ireland (Erin Go Bragh!) and the
running of the green.
February 4, 2007
Kudos to Dick
Patrick of USA Today
Millrose Games Celebrates 100th Birthday as Track's Most Prestigious Indoor
Event
Copyright © 2007 Ed Bagley
I guess you would have to be a runner to
appreciate the Millrose Games, which celebrated its 100th running during the
weekend at Madison Square Garden in New York City.
The Millrose Games is not arguably the most prestigious indoor track meet in the
world, it is in fact THE most prestigious indoor invitational track and field
meet in the world. As a runner in high school and college, you dream about
running on the boards at the Millrose Games in Madison Square Garden the same
way a football player dreams about playing in the Super Bowl.
Track and field has fallen on hard
times in the United States lately and that is why the 100th running
of the Millrose is so significant. Only the 2007 Millrose Games, as Dick Patrick
wrote in USA Today on Thursday (2-1-07), "has survived the demise of a once
vibrant indoor circuit that the USA monopolized."
Patrick has it right.
Not only did Camelot lose its luster with the tragic loss of President John F.
Kennedy, the Millrose Games has lost some of its bloom but is still able to
blossom because of the famous Wanamaker Mile competition and enough world-class
athletes to merit 2 hours of live coverage by ESPN2 on Friday and 1 hour by ABC
Saturday.
I was glued to the TV for both showings.
Many runners who would watch the
Millrose Games on the tube would not do so if it were not for
sportswriters like Dick Patrick. His pre-meet coverage of the event in USA Today
was interesting, informative and plentiful.
The Millrose Games were started in 1908 by John Wanamaker of the Wanamaker
department store chain and first gained prominence in the 1920s. Herb Schmertz,
who worked for the Wanamaker department store in New York, became the Millrose
meet director in 1934 and ran the Millrose games for 40 years, until 1974, when
his son Howard, a New York City lawyer, took over in 1975 and continued until
2003.
The Schmertz family ran the Millrose
Games for 69 years and Howard Schmertz continued as the meet director
emeritus for the 100th running of the Millrose Games. The new meet director is
Mark Wetmore of Global Athletics Management.
John Wanamaker of Wanamaker department stores was a giant in American retailing.
He opened Philadelphia's first department store in 1861 and would eventually
have 15 more stores in Pennsylvania, New York, New Jersey and Delaware.
Wanamaker is credited with being the father of modern advertising in America. He
was the first to copyright his advertisements, the first to guarantee his goods
and offer exchanges and refunds, he created the price tag as we know it today,
and was the first to locate a restaurant inside his department store.
Wanamaker was far ahead of his time
as the first department store with electrical illumination (1878),
first store with a telephone (1879), first store to install pneumatic tubes to
transport cash and documents (1880) and the first store with an elevator (1884).
It is hardly surprising that John Wanamaker would sponsor a major sports event
and give birth to the Millrose Games. As major sponsorship, meets and attendance
began to fade in the 1990s, Europe became a much more important indoor player;
however, the Millrose Games continued thanks to the Schmertz family.
The Millrose Games has been through three Madison Square Gardens, two world wars
and one Great Depression and still survived to celebrate its 100th birthday.
This year's centennial meet saw
40-year-old Gail Devers, already the meet and American record holder
in the hurdles, win the event in 7.86 seconds—the fastest time in the world this
year and nearly a full second better than the listed world record for masters
(40+) athletes at 8.71.
Russian pole vaulter Yelena Isinbayeva set a Millrose Games record while
competing for the first time on U. S. soil. Isinbayeva is the 17-time world
record holder; she continually breaks her own world record and tried on her last
attempt at Millrose but missed.
In the famous Wanamaker Mile
Saturday, four-time winner Bernard Lagat was facing off against Craig
"Buster" Mottram, the 6-foot-3 Commonwealth Games champion, and Alan Webb,
America's new "home grown" miler. Lagat, a Kenyan runner, apparently has become
an American citizen.
Lagat's legacy is already assured as he is a two-time Olympic 1,500 meter
medalist. Webb became the first American high schooler ever to break 4 minutes
for the mile indoors (3:59.86), and at the outdoor Prefontaine Classic in Eugene
(OR) would run 3:53.43 to break Jim Ryan's 36-year-old national high school
record. In 2004, Webb won the 1,500 meter Olympic Trials, and he ran an outdoor
mile in 3:48.92 last year.
The Wanamaker Mile is different and
difficult because Madison Square Garden has a 160-yard-banked-board
track compared to normal indoor tracks of 200 meters. Because it is shorter, the
turns are more difficult and it is 11 laps rather than 8 laps.
In this year's race, Alan Webb led behind Pacemaker Moise Joseph's 1:54.99 half
mile, and then Bernard Lagat, the defending champion, took over until the
Australian Buster Mottram sprinted in front with 4 laps to go.
Mottram knew that Lagat considered it vital to be leading with two laps to go to
win, and so Mottram poured it on and still led into the final lap. Lagat then
went into another gear and won with better finishing speed in 3:54.26. Mottram
was second in an Australian record 3:54.81, and Webb was a disappointing fourth.
I really felt for Alan Webb. He was
so psyched to do better against Lagat. When interviewed with Lagat
before the race, the announcer reminded Webb that Lagat had gotten the better
of him several times and asked how Webb would beat him this time. My heart sank.
I have run too many races and understand how the announcer might well have
sealed Webb's fate right there. I do not think Webb was prepared to answer such
a question just prior to the competition, and could not adjust mentally before
he competed.
Webb's answer to the announcer was that he "needed to be tougher" when a better
answer would have been "he needed to be smarter," especially if Webb had run a
more tactical race and knew his leg speed was as good as Lagat's at the finish.
If not, there is no way he could have
won without pushing harder earlier in the hope of wearing Lagat out.
Lagat is a Kenyan, not a turtle. He can fly as well as run. Webb's best indoor
mile prior was a triumphant 3:55.18 a short week ago in Boston.
Remember, Lagat won in 3:54.81, only 37 one hundredths of a second faster. My
guess is Webb is physically ready, but he has some work to do emotionally and
mentally to beat Lagat, whose hardened, winning experience and confidence showed
better.
They run the Wanamaker Mile for the same reason they play the Super Bowl. You
can talk all you want about who will win or why, yet the winning team will have
to prove any statements on game day.
Dick Patrick ended his pre-meet story
with this outstanding sidebar:
Howard Schmertz was 7 years old when he saw his first Millrose Games in 1933,
accompanying his father, meet director Herb Schmertz.
Howard Schmertz, who succeeded his father as director in 1975, since has missed
only two Millrose meets when he was fighting in World War II. (Here are Howard)
Schmertz's top Millrose moments:
10) Bernard Lagat wins the 2005 Wanamaker Mile in a Madison Square Garden record
3:52.87.
9) Suleiman Nyambui wins the 1981 5,000 (meter race) after a duel with Alberto
Salazar, coming off a New York Marathon win. Nyambui sets a world record
13:20.4.
8) Ireland's Eamonn Coghlan wins a
record seventh Wanamaker Mile in 1987, outdueling Marcus O'Sullivan
(another great Irish runner).
7) In the 1984 long jump, second-place Carl Lewis takes over first and sets a
world record of 28 feet, 10¼ inches.
6) Marine Corporal John Uelses, using a newly designed fiberglass pole, becomes
the first to clear 16 feet in the pole vault.
5) In 1974 Tony Waldrop records the first sub-4-minute mile in Millrose's
history.
4) Mary Decker wins the 1,500 (meter
race) by 80 yards in 1980 and sets a world record 4:00.8.
3) In 1955 Denmark's Gunnar Nielsen reclaims his mile world record from Wes
Santee in 4:03.6. Meanwhile, Fred Dwyer, forced off the track on the last lap,
and Santee practically wrestle down the homestraight in Nielsen's wake.
2) In 1942, Cornelius Warmerdam, borrowing a bamboo pole, becomes the first to
clear 15 feet in the vault. He broke the Millrose mark of 14-3, held by Sueo Ohe,
killed several weeks before in Japan's invasion of the Philippines.
1) In 1959 John Thomas, 17, becomes the first to clear 7 feet indoors in the
high jump, outdueling Charlie Dumas, the first to clear 7 feet outdoors.
Hats off to Dick Patrick for bringing back some great memories. And hats off to
the Millrose Games, still the best indoor games in the world.
101st Millrose Games
Bernard Lagat Wins His 6th
Wannamaker Mile, Takes Aim at Eamonn Coghlan's 7-Time Record
Copyright © 2008 Ed Bagley
Historic venues are made for world champions to excel and none shine brighter
than Ireland's Eamonn Coghlan and his record 7 victories in the Millrose Games'
marquee event, the Wannamaker Mile.
Coghlan, known as the "Chairman of the Boards" because he is the greatest indoor
runner ever, will now be challenged by one Bernard Lagat in the minds—if not the
hearts—of serious track followers everywhere.
The Wannamaker Mile is the last event
held at the Millrose Games in the Big Apple at Madison Square Garden, and the
most famous multiple sports venue in the United States in the city so nice they
named it twice—New York.
Lagat set the stage for his 6th Wannamaker Mile victory at the 101st Millrose
Games (2-1-08). He let the rabbit and his arch-rival in this race—Australian
Craig Mottman—lead before blasting by with 2 laps to go on his way to his 4th
consecutive victory in this event. Lagat clocked 3:57.51.
Mottman, who was runner-up at 3:57.90, is a tough, gutty runner who simply does
not have the finishing speed of Lagat. Few runners do. Mottman might do well to
move up to the 5,000, where his strength and stamina can better wear down
runners with better foot speed. Madison Square Garden's mile is on an 11-lap,
highly-banked indoor track, and is tougher to negotiate because of Mottman's
6-foot-3 frame. Lagat is 5-foot-9.
By winning again, Lagat is tied with
the great Glenn Cunningham with 6 Wannamaker Mile victories, and announced right
after his victory that he will return next year, seeking to tie Coghlan's
record. Lagat, the current 1500 and 5000 world champion, is Kenyan-born and now
a U. S. citizen.
Coghlan ran his first sub-4-minute-mile in 1975, setting a new Irish record in
3:53.2.
Coghlan set the world record in the indoor mile at 3:50.6 in 1981 and again in
1983 at 3:49.78, a record that would stand for 14 years.
In 1994, 19 years after running his first sub-4 minute mile, Coghlan returned to
the boards at Harvard's indoor track and became the first man over 40 to break 4
minutes for the mile, running an astonishing 3:58.15 indoors. Coghlan was 41
years old on the day he set the record.
Other competitors played out against
these two superb athletes are but window dressing for the moment, and there was
some at this year's meet.
One was Adam Nelson, 2-time Olympic medalist whose world-leading 22.07-meter
shot put broke Christian Cantwell's Millrose record from last year